The Corn Free Cookbook Survival Guide

Author : Laurel Lee Steele
Publisher : Cumberland House Publishing
ISBN 13 : 9781581824827
Total Pages : 302 pages
Book Rating : 4.23/5 ( download)

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Download or read book The Corn-free Cookbook & Survival Guide written by Laurel Lee Steele and published by Cumberland House Publishing. This book was released on 2006 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors present more than 150 corn-free recipes with many variations for differences of taste. They also teach the survival skills people need when they must avoid corn, including how to read labels quickly, easily and accurately.

Author : Vesanto Melina
Publisher : Book Publishing Company
ISBN 13 : 9781570671630
Total Pages : 388 pages
Book Rating : 4.3X/5 ( download)

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Download or read book Food Allergy Survival Guide written by Vesanto Melina and published by Book Publishing Company. This book was released on 2004 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celiac disease, nutrition planning, and other related topics; and includes recipes.

Author : Nicolette M. Dumke
Publisher : Allergy Adapt, Inc.
ISBN 13 : 1887624104
Total Pages : 240 pages
Book Rating : 4.07/5 ( download)

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Download or read book Allergy Cooking with Ease written by Nicolette M. Dumke and published by Allergy Adapt, Inc.. This book was released on 2007 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allergy Cooking With Ease (Revised Edition) - This classic all-purpose allergy cookbook was out of print and now is making a comeback in a revised edition. It includes all the old favorite recipes of the first edition plus many new recipes and new foods. With over 300 recipes for baked goods, main dishes (even comfort foods), soups, salads, vegetables, ethnic dishes, desserts (lots of cookies), and more, it will help you make living with your food allergies easy and put some fun back into your diet. Informational sections of the book are also totally updated, including the extensive "Sources" section.

Author : Nicolette M. Dumke
Publisher : Allergy Adapt, Inc.
ISBN 13 : 1887624082
Total Pages : 322 pages
Book Rating : 4.84/5 ( download)

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Download or read book The Ultimate Food Allergy Cookbook and Survival Guide written by Nicolette M. Dumke and published by Allergy Adapt, Inc.. This book was released on 2006 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual needs and fit your food preferences. It contains 500 recipes that can be used with (or without) the diet. Extensive reference sections include a listing of commercially prepared foods for allergy diets and sources for special foods, services, and products.

Author : Nicolette M. Dumke
Publisher : Allergy Adapt, Inc.
ISBN 13 : 1887624155
Total Pages : 101 pages
Book Rating : 4.52/5 ( download)

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Download or read book Gluten-free Without Rice written by Nicolette M. Dumke and published by Allergy Adapt, Inc.. This book was released on 2007 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten-Free Without Rice introduces you to gluten-free grains and grain alternatives other than rice such as teff, millet, sorghum, quinoa, buckwheat, tapioca, arrowroot, corn, potato starch, and more. It gives you over 75 delicious recipes for muffins, crackers, bread, pancakes, waffles, granola, main and side dishes, cookies, and des-serts. (Even ice cream cones!)With this book you can cook easily for a gluten-free diet without relying on rice. Whether you have celiac disease or food allergies, this book will make it easier and more enjoyable to stay on your diet and will help you to improve your health.

Author : Laura Keogh
Publisher : Appetite by Random House
ISBN 13 : 0449015742
Total Pages : 344 pages
Book Rating : 4.42/5 ( download)

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Download or read book How to Feed a Family written by Laura Keogh and published by Appetite by Random House. This book was released on 2013-09-03 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers!

Author : Roben Ryberg
Publisher : Da Capo Press
ISBN 13 : 0786721618
Total Pages : 504 pages
Book Rating : 4.10/5 ( download)

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Download or read book You Won't Believe It's Gluten-Free! written by Roben Ryberg and published by Da Capo Press. This book was released on 2008-06-24 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneer in gluten-free cooking, Roben Ryberg has worked with gluten-free flours for over 15 years. Now, in You Won't Believe It's Gluten-Free!, she vastly simplifies the challenges of this special diet--while perfecting the flavor of everyone's favorite foods. Completely comprehensive, You Won't Believe It's Gluten-Free! offers 500 recipes for all kinds of breads and baked goods, plus easy appetizers, soups, entrees, and salads to win over any crowd. It also features desserts for special occasions--even wedding cakes! Unlike the standard use of three or more flour blends, these recipes often call for just one flour, and many recipes include corn, potato, rice, and oat flour variations. This is an essential cooking bible for anyone with celiac disease, wheat allergy, IBS, or other gluten sensitivities.

Author : Elisabeth Hasselbeck
Publisher : Ballantine Books
ISBN 13 : 0345529405
Total Pages : 440 pages
Book Rating : 4.04/5 ( download)

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Download or read book Deliciously G-Free written by Elisabeth Hasselbeck and published by Ballantine Books. This book was released on 2012-01-03 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The G-Free Diet and the co-host of ABC’s The View comes a vital book about scrumptiously satisfying gluten free food—with easy-to-follow recipes, healthy tips, and photographs throughout—for families managing celiac disease as well as anyone who is concerned about their intake of wheat and other grains. Growing up in a family where everyone came together at the dinner table, Elizabeth Hasselbeck savored the signature meatball, lasagna, and ziti dishes of her grandmother and great-grandmother, and the pierogies of her father’s heritage. But a decade ago, the Emmy Award–winning co-host of The View, New York Times bestselling author, and mother of three was diagnosed with celiac disease, and the family recipes she grew up with suddenly became strictly off-limits. Or so she thought. Getting rid of gluten, however, doesn’t have to mean giving up taste. Deliciously G-Free combines Hasselbeck’s knowledge for healthy living and passion for tasty food to bring you 100 delectable, easy-to-make, and family-friendly gluten free recipes. By adding a variety of other ingredients to the fridge and pantry, she’s perfected scrumptious gluten free versions of old standards and new creations that would make her relatives proud, including • Breakfasts to Remember: Fried Egg Sandwich with Chipotle Mayo, Coconut Raspberry Muffins, French Toast with Caramel Rum Bananas, Blueberry Waffles, and Frittata • All-Star Appetizers: Pork Pot Stickers, Stuffed Mushrooms, Smoked Salmon on Corn Fritters, Crab Cakes with Homemade Tartar Sauce, and Hot Artichoke Dip • Mouthwatering Main Meals: Excellent Enchiladas with Quinoa Cornbread, Mac and Cheese, Lasagna, Veggie Pad Thai, Chimichurri Flank Steak and Grilled Asparagus, and Buttermilk Chicken • Deliciously Irresistible Desserts: Chocolate Devil’s Food Cupcakes, Blueberry-Raspberry Cobbler, Chocolate Chip Cookies, Tiramisu, Yellow Birthday Cake, and Double Chocolate Brownies Loaded with gorgeous photos, Deliciously G-Free also satisfies your taste buds with ideas for gourmet entertaining, kid-friendly concoctions, cool-weather comfort foods, and “Get Fit” gluten free recipes. Plus, Hasselbeck opens up about her own gluten free journey—from getting diagnosed to getting her family on board—and shares tips for how to stock your kitchen, prevent cross-contamination, and whip up gluten free flour mixes that literally take the cake. Looking great and feeling good from the inside out is just one Deliciously G-Free meal away! Praise for Deliciously G-Free “Fried chicken, brownies, sliders, even spaghetti and meatballs and mile-high lasagna all gluten free? My only complaint about Elisabeth Hasselbeck’s Deliciously G-Free is that I didn’t write it myself. She problem-solves in the tastiest of ways with the most requested recipes of our time—gluten free. Nicely done, blondie!”—Rachael Ray “Deliciously G-Free gives you world-class advice on gluten from a world expert on her body. Elisabeth Hasselbeck offers elegant, passionate, and tasty advice everyone will adore.”—Mehmet Oz, M.D. “Deliciously G-Free eschews fancy, restaurant-level recipes and acknowledges instead the need for straightforward food for busy people, lovingly prepared.”—The Oregonian

Author : Angela Paskett
Publisher : Penguin
ISBN 13 : 144033353X
Total Pages : 209 pages
Book Rating : 4.38/5 ( download)

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Download or read book Food Storage for Self-Sufficiency and Survival written by Angela Paskett and published by Penguin. This book was released on 2014-05-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Well Prepared and Well Fed! With all the uncertainty in the world today, there is peace in preparing. In an emergency, you don't want to depend on a grocery store or government agency to feed your family. Storing food assures your family's self-sufficiency year-round and benefits your budget when you plan correctly. This in-depth, nuts-and-bolts guide to storing food teaches you a variety of food storage methods that you can customize to meet your family's unique circumstances including family size, tastes, ages, health concerns, income, and living conditions. This is not a generic manual on stocking dehydrated meals that have ten-year shelf lives. It's the guide to storing foods your family loves so you can eat well no matter what challenges life throws at you. Inside you'll find: • Food-storage options for 72-hour emergency kits, short-term emergencies and long-term survival. • Food-storage planning methods that incorporate the foods and meals your family loves. • Tips for how to maintain balance and variety in your food storage. • Budget-friendly ways to purchase food for storage. • Easy and practical ideas for cooking with food in storage so nothing expires or goes to waste. • Organization and storage methods for easy food store maintenance. • Water storage and purification methods. • Canning, freezing and dehydrating methods to preserve food you produce at home. Storing food gives you the freedom to stretch your income in tight-budget months, pack quick meals for short-notice trips, and create healthy meals without constantly going to the grocery store. Plus your stored food is available if you do experience an emergency power outage, natural disaster, long-term illness or job loss. Let this guide help you start building your self-sufficiency and food storage today.

Author : Jonathan Brostoff
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892818754
Total Pages : 486 pages
Book Rating : 4.51/5 ( download)

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Download or read book Food Allergies and Food Intolerance written by Jonathan Brostoff and published by Inner Traditions / Bear & Co. This book was released on 2000 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a complete identification and treatment guide for food allergies and food intolerance, and suggests that food sensitivity could be the cause of some chronic, unexplained health problems.