The Bunny Trail For Healthy Living

Author : Carl-Johan Forssén Ehrlin
Publisher : Crown Books for Young Readers
ISBN 13 : 0399554130
Total Pages : 33 pages
Book Rating : 4.31/5 ( download)

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Download or read book The Rabbit Who Wants to Fall Asleep written by Carl-Johan Forssén Ehrlin and published by Crown Books for Young Readers. This book was released on 2015-10-02 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The magical book that will have your kids asleep in minutes." —The New York Post This groundbreaking #1 international bestseller is sure to put an end to nightly bedtime battles. Children and parents everywhere can't stop raving about this book! Do you struggle with getting your child to fall asleep? Join parents all over the world who have embraced The Rabbit Who Wants to Fall Asleep as their new nightly routine. When Roger can’t fall asleep, Mommy Rabbit takes him to see Uncle Yawn, who knows just what to do. Children will join Roger on his journey and be lulled to sleep alongside their new friend. Carl-Johan Forssén Ehrlin’s simple story uses a unique and distinct language pattern that will help your child relax and fall asleep—at bedtime or naptime. Reclaim bedtime today! New York Times Bestseller USA Today Bestseller Publishers Weekly Bestseller Translated into 43 Languages “On the cover of [The Rabbit Who Wants to Fall Asleep] there’s a sign that reads, ‘I can make anyone fall asleep’—and that’s a promise sleep-deprived parents can’t resist.” —NPR “For many parents, getting kids to fall asleep can be a nightmare. But [The Rabbit Who Wants to Fall Asleep] . . . promises to make the process easier and help kids to drift off to sleep faster.” —CBS News “A book whose powerfully soporific effects my son is helpless to resist.” —The New York Times

Author : Tricia Pimental
Publisher :
ISBN 13 : 9780615375700
Total Pages : 180 pages
Book Rating : 4.07/5 ( download)

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Download or read book Rabbit Trail written by Tricia Pimental and published by . This book was released on 2011-06-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the 1950's, and Irish Catholic Tricia Williams is surviving childhood in Brooklyn, New York, watching Leave It to Beaver and hanging out at Gino's Pizzeria. Though the family scene is short on security, she's got friends and faith. Twenty years later, the surging sexual revolution is in full swing, and her obsession is "breaking away." She's abandoned the Church, and now in a hurry to leave home, makes a daring move to Los Angeles. It's a strange city, and Tricia soon realizes it might not be the start of something big, but bad. It's not the obsessive apartment-hopping or even her unique job-a-month plan that's the problem. What she's really looking for are spiritual roots, and she's about to get entwined in a weird web of Buddhism, Mormonism, Hinduism, and New Age practices that will keep her wandering a Rabbit Trail for decades, until one charismatic man unlocks the secret for her.

Author : Sarah Lavender Smith
Publisher : Rowman & Littlefield
ISBN 13 : 1493027751
Total Pages : 288 pages
Book Rating : 4.50/5 ( download)

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Download or read book The Trail Runner's Companion written by Sarah Lavender Smith and published by Rowman & Littlefield. This book was released on 2017-06-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances. Like a trusted coach, The Trail Runner’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they’ll find sophisticated, yet clear advice that boosts performance and enhances well-being. Along the way, they’ll learn: Trail-specific techniques and must-have gear What to eat, drink, and think—before, during, and after any trail run How to develop mental tenacity and troubleshoot challenges on longer trail adventures Colorful commentary on the characters and culture that make the sport special With an engaging, encouraging voice, including tips and anecdotes from well-known names in the sport, The Trail Runner's Companion is the ultimate guide to achieving peak performance—and happiness— out on the trails. "Sarah Lavender Smith has long been one of trail running’s finest and most insightful writers, and her first book, The Trail Runner’s Companion, ties everything together for all trail runners, from newbies to veterans and all abilities in between. She expertly and empathetically describes how one should train, eat, drink, and think while becoming a trail runner. But perhaps most importantly of all, she tells us what it means to be a trail runner—why this journey, in her words, 'all the way up to the summit and back down,' is worth the effort. If you already are a trail runner, The Trail Runner’s Companion will make you want to become a better trail runner. If you aren’t yet a trail runner, The Trail Runner’s Companion will make you want to become one.” - John Trent, longtime ultrarunner, race director, Western States 100-Mile Endurance Run board member, and award-winning sportswriter "The Trail Runner's Companion is a must-have for all trail runners, both new and experienced. It brings a wealth of knowledge and entertaining stories to keep you engaged in the valuable content of the book. If only I had The Trail Runner's Companion to read before my first trail race, I could have avoided so many mistakes! I highly recommend it.” - Kaci Lickteig, 2016 UltraRunning Magazine UltraRunner of the Year and Western States 100-Mile Endurance Run champion

Author : Michael Easter
Publisher : Rodale Books
ISBN 13 : 0593138775
Total Pages : 292 pages
Book Rating : 4.79/5 ( download)

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Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Author : Cynthia Rylant
Publisher : Turtleback
ISBN 13 : 9780606244763
Total Pages : 32 pages
Book Rating : 4.6X/5 ( download)

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Download or read book Bunny Bungalow written by Cynthia Rylant and published by Turtleback. This book was released on 2002-03-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bunnies have found a cozy bungalow. It's just right for busy days, snug nights, and lots of bunny fun. Illustrations.

Author : Anne Barry Jolles
Publisher :
ISBN 13 : 9780996837002
Total Pages : 186 pages
Book Rating : 4.00/5 ( download)

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Download or read book Grace Trail written by Anne Barry Jolles and published by . This book was released on 2015-11-20 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter who you are No matter what you've been through Grace Trail(R) will connect where you are now with where you want to go. You can walk the trail anywhere, anytime, with anyone by just showing up and asking the questions shared in this book. Created by acclaimed life coach Anne Barry Jolles in 2012 to help her cope with the worry of having a son in combat in Afghanistan, Grace Trail has guided thousands of people to begin a simple conversation around joy, hope and resiliency. Plymouth, MA is the site of the original, beloved path, but it is not the only one. Grace Trail can be walked anywhere, from the comfort of the reader's kitchen to the office or any outdoor spot. Filled with easy to implement ideas, inspirational anecdotes, humor, compassion and realistic optimism, this book offers readers practical, immediate tools to take "5 Steps Toward Your Best Life.(R)" By asking and reflecting on key questions about the five components of GRACE - Gratitude, Release, Acceptance, Challenge and Embrace - you will find that you are walking off your worries and accessing hope. Move toward the life you were meant to live with Grace Trail. Grace Trail is the Trail that leads you back to you.

Author : Binnie Kirshenbaum
Publisher : Soho Press
ISBN 13 : 1641290544
Total Pages : 385 pages
Book Rating : 4.48/5 ( download)

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Download or read book Rabbits for Food written by Binnie Kirshenbaum and published by Soho Press. This book was released on 2019-05-07 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master of razor-edged literary humor Binnie Kirshenbaum returns with her first novel in a decade, a devastating, laugh-out-loud funny story of a writer’s slide into depression and institutionalization. It’s New Year’s Eve, the holiday of forced fellowship, mandatory fun, and paper hats. While dining out with her husband and their friends, Kirshenbaum’s protagonist—an acerbic, mordantly witty, and clinically depressed writer—fully unravels. Her breakdown lands her in the psych ward of a prestigious New York hospital, where she refuses all modes of recommended treatment. Instead, she passes the time chronicling the lives of her fellow “lunatics” and writing a novel about what brought her there. Her story is a brilliant and brutally funny dive into the disordered mind of a woman who sees the world all too clearly. Propelled by razor-sharp comic timing and rife with pinpoint insights, Kirshenbaum examines what it means to be unloved and loved, to succeed and fail, to be at once impervious and raw. Rabbits for Food shows how art can lead us out of—or into—the depths of disconsolate loneliness and piercing grief. A bravura literary performance from one of our most indispensable writers.

Author : Paul R. Shaffer
Publisher : AuthorHouse
ISBN 13 : 1546268766
Total Pages : 148 pages
Book Rating : 4.65/5 ( download)

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Download or read book Moving Past Personal Crises written by Paul R. Shaffer and published by AuthorHouse. This book was released on 2018-11-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Moving Past Personal Crises” is about both preventing and persevering through a personal crisis. It examines what makes you more vulnerable for a crisis to occur, as well as what some of the most useful tools are for getting through (and getting out of) whatever crisis you’re in - be it situational or self-created. This book addresses the following topics: understanding emotional pain respecting your own legitimate needs handling the unknowns dealing with what can’t be changed restoring a sense of control healthy distraction balance as prevention fostering mindfulness managing difficult emotions healthy spirituality

Author : Angela DiTerlizzi
Publisher : Simon and Schuster
ISBN 13 : 1481476734
Total Pages : 30 pages
Book Rating : 4.37/5 ( download)

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Download or read book Seeking a Bunny written by Angela DiTerlizzi and published by Simon and Schuster. This book was released on 2017-01-17 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author Angela DiTerlizzi comes a lighthearted Easter board book perfect for Easter bunny fans everywhere! I’m seeking a bunny And everyone knows… You should have long ears And a big fluffy tail And hop with big baskets Down the bunny trail. When animal helpers go on a hoppity hunt for the Easter bunny, they come across festive Easter egg clues before finding the perfect Easter surprise!

Author :
Publisher : Florida Hospital Publishing
ISBN 13 : 0971907498
Total Pages : 122 pages
Book Rating : 4.92/5 ( download)

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Download or read book Creation Health Discovery: God's Guide to Health and Healing written by and published by Florida Hospital Publishing. This book was released on 2005 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: