The Book Of Lymph

Author : Lisa Levitt Gainsley
Publisher : HarperCollins
ISBN 13 : 0063049155
Total Pages : 368 pages
Book Rating : 4.54/5 ( download)

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Download or read book The Book of Lymph written by Lisa Levitt Gainsley and published by HarperCollins. This book was released on 2021-05-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system—a complex geography of rivers that snake throughout the body just beneath the surface of the skin—connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more. Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow—in just five minutes a day.

Author : Lisa Levitt Gainsley
Publisher : Yellow Kite
ISBN 13 : 9781529354430
Total Pages : 368 pages
Book Rating : 4.39/5 ( download)

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Download or read book The Little Book of Lymph written by Lisa Levitt Gainsley and published by Yellow Kite. This book was released on 2021-05-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Michael Földi
Publisher : Elsevier Health Sciences
ISBN 13 : 0323070418
Total Pages : 116 pages
Book Rating : 4.16/5 ( download)

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Download or read book Foundations of Manual Lymph Drainage written by Michael Földi and published by Elsevier Health Sciences. This book was released on 2005-02-17 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual lymph drainage guide covers the anatomy, physiology, and pathophysiology of the lymphatic system, providing key background information necessary for effective treatment. Chapters are structured according to anatomic regions, focusing on the lymphatic knots and their tributary regions in the throat, armpit, trunk, and groin. Photographs illustrate the lymphatic knots and lymphatic courses, which are drawn on the human body, and provide a clear picture of the structures to be treated. Designated points are numbered to illustrate the progression of treatment in each region. Also includes coverage of complete decongestive therapy (CDT). Explains procedures in a detailed, step-by-step format. Features a helpful chart of lymph node groups and their tributary regions that outlines each lymph node as it pertains to a specific anatomical region. Key information is summarized in the margins, making it easier for readers to review what they've read and focus on important topics. Self-test questions provide an excellent means for readers to assess their comprehension and review key material in the book. These questions are also helpful in preparing for exams. Two-color illustrations help the reader visualize and learn theoretical aspects of this therapy. The text has been completely updated to reflect the latest techniques in lymph drainage therapy. Coverage of individual treatment strokes and stroke sequences have been updated, with more comprehensive descriptions and detailed photos that illustrate proper hand placement, pressure, and movement. Expanded coverage of complete decongestive therapy, including a CDT survey — consisting of the case history, examination, and palpation — that can be used to gather valuable information to formulate therapeutic goals and evaluate treatment results.

Author : Gerald Lemole
Publisher : Simon and Schuster
ISBN 13 : 1982180250
Total Pages : 240 pages
Book Rating : 4.56/5 ( download)

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Download or read book Lymph & Longevity written by Gerald Lemole and published by Simon and Schuster. This book was released on 2021-10-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how you can boost your immune system and help prevent virtually every major medical condition--including cancer, heart disease, neurological disorders, GI issues, and obesity--by keeping your lymph system healthy. The lymphatic system serves as our body's maintenance department and has a direct effect on our cardiovascular, neurological, and immune systems. It has also been one of the most misunderstood systems--until now. At last, renowned cardiothoracic surgeon and pioneer in the study of lymph Gerald Lemole explains in straightforward language why the lymphatic system is the key factor in longevity and disease prevention, and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease.​ In ten short chapters featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides. Illuminating, informative, and practical, this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against Covid-19 and other viruses.--adapted from Amazon.

Author : Felicity N.E. Gavins
Publisher : Academic Press
ISBN 13 : 0128156465
Total Pages : 180 pages
Book Rating : 4.69/5 ( download)

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Download or read book Lymphatic Structure and Function in Health and Disease written by Felicity N.E. Gavins and published by Academic Press. This book was released on 2019-10-23 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lymphatic Structure and Function in Health and Disease serves as a resource book on what has been learned about lymphatic structure, function and anatomy within different organ systems. This is the first book to bring together lymphatic medicine as a whole, with in-depth analysis of specific aspects of lymphatics in different vascular pathologies. This book is a useful tool for scientists, practicing clinicians and residents, in particular, those in vascular biology, neurology, cardiology and general medicine. Chapters discuss topics such as ontogeny and phylogeny of lymphatics, lymphatic pumping, CNS lymphatics, lymphatics in transplant and lymphatic reconstruction. Brings together lymphatic medicine as a whole, with an in-depth analysis of the specific basic science aspects of lymphatic structure and function Covers the clinical aspects of lymphatics in different vascular pathologies Co-published with the International Society of Neurovascular Diseases Discusses lymphatic structure and function in all of the major organ systems

Author : Elaine Hruska
Publisher : ARE Press
ISBN 13 : 0876045700
Total Pages : 190 pages
Book Rating : 4.01/5 ( download)

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Download or read book Your Key to Good Health written by Elaine Hruska and published by ARE Press. This book was released on 2008-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the Edgar Cayce health readings, nearly one-third focused on the lymphatic system. This important yet often misunderstood part of the body provides our cells with vital protection against harmful bacteria—a necessity for keeping our bodies healthy and strong. Author Elaine Hruska uses her 30 years of experience with the Cayce health readings to show you how the lymph functions, what conditions threaten the health of this system, and what you can do to maintain good health throughout your lymph and your entire body. Let Elaine show you how to pump up your lymph!

Author : Hildegard Wittlinger
Publisher : Thieme
ISBN 13 : 3131504412
Total Pages : 276 pages
Book Rating : 4.18/5 ( download)

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Download or read book Dr. Vodder's Manual Lymph Drainage written by Hildegard Wittlinger and published by Thieme. This book was released on 2010-10-20 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the world's leading authorities on Dr. Emil Vodder's techniques for Manual Lymph Drainage (MLD), this lavishly illustrated guide provides step-by-step descriptions of how to massage the lymph vessels to stimulate smooth lymphatic flow.Full-color photographs supplement concise text describing the basic anatomy and physiology of the circulatory and lymphatic systems, treatment techniques, and the various types of swelling caused by lymphedema. The authors discuss indications and contraindications, aswell as the ways in which Dr. Vodders method affects different regions of the body.Features: The latest information on complete decongestive therapy (CDT), including coverage of compression therapy, taping, respiratory treatment, and other complementary methods More than 200 color photographs visualize the therapist's grips Each chapter includes numerous tips and plenty of space throughout for personal notes 50 review questions enable self-study An appendix contains an informative history of Dr. Vodder's life and his contributions to the field Dr. Vodder's Manual Lymph Drainage: A Practical Guide is a comprehensive, one-step reference for students, therapists, and practitioners of lymphology, manual medicine, or physical therapy.

Author : Peter C. Neligan
Publisher : Thieme
ISBN 13 : 1626237530
Total Pages : 862 pages
Book Rating : 4.37/5 ( download)

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Download or read book Lymphedema written by Peter C. Neligan and published by Thieme. This book was released on 2015-08-07 with total page 862 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lymphedema: Complete Surgical and Medical Management is one of the first books to cover the state of the field, encompassing both surgical and nonsurgical treatments. It is divided into several areas: Anatomy, Physiology, and Lymphangiogenesis Pathophysiology and Clinical Presentation Diagnosis Treatment - including surgical and pharmacologic therapy Research and Future Directions Buidling on this foundation, the text discusses diagnostic modalities, biomarkers, and differential lymph node mapping and clinical staging. It includes the history of lymphedema treatment and an overview of various past and present treatments in India and China, then explores pharmacological options, excisional approaches, liposuction, and venous implantation methods. Detailed presentations of lymphatic grafts and surgical treatments round out the coverage. The book closes with a discussion on animal models, improving patient outcomes, and the potential use of stem cells in lymphedema management. Using a consistent format throughout, the book includes more than 500 illustrations, many in color. A DVD with practical surgical videos is included. With US, European, and Asian-Pacific contributing experts, this book presents a truly global approach.

Author : Roberto N. Miranda
Publisher : Springer Science & Business Media
ISBN 13 : 1461479592
Total Pages : 530 pages
Book Rating : 4.98/5 ( download)

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Download or read book Atlas of Lymph Node Pathology written by Roberto N. Miranda and published by Springer Science & Business Media. This book was released on 2013-08-13 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Atlas of Lymph Node Pathology reviews the histopathology of nodal diseases, illustrating the use of ancillary studies and includes concise discussions of pathogenesis, clinical settings and clinical significance of the pathologic diagnosis. The atlas features an overview of the benign reactive processes secondary to infectious, environmental or unknown insults, as well as relevant illustrations of virtually all primary and secondary neoplasms involving lymph nodes. The atlas also includes macroscopic images of some disorders, tables that help readers understand and comprehend diseases that look alike, and diagnostic algorithms for certain groups of diseases. Authored by highly experienced pathologists, Atlas of Lymph Node Pathology is a valuable resource that illustrates the vast majority of diseases practicing pathologists, clinicians and oncologists are likely to encounter in daily practice.

Author : Bruno Chikly
Publisher : Upledger Institute
ISBN 13 : 9780970053053
Total Pages : 419 pages
Book Rating : 4.53/5 ( download)

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Download or read book Silent Waves written by Bruno Chikly and published by Upledger Institute. This book was released on 2001-01-01 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: