The Body Has Its Reasons

Author : Therese Bertherat
Publisher : Simon and Schuster
ISBN 13 : 1620558920
Total Pages : 176 pages
Book Rating : 4.28/5 ( download)

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Download or read book The Body Has Its Reasons written by Therese Bertherat and published by Simon and Schuster. This book was released on 2018-07-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revolutionary and highly readable book, Thérèse Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These “anti-exercises” develop the body’s range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasons offers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be.

Author : Thérèse Bertherat
Publisher :
ISBN 13 : 9780434111381
Total Pages : 159 pages
Book Rating : 4.84/5 ( download)

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Download or read book The Body Has Its Reasons written by Thérèse Bertherat and published by . This book was released on 1988 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Thérèse Bertherat
Publisher : HarperCollins
ISBN 13 : 9780002160452
Total Pages : 159 pages
Book Rating : 4.55/5 ( download)

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Download or read book The Body Has Its Reasons written by Thérèse Bertherat and published by HarperCollins. This book was released on 1977 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Beata Toth
Publisher : James Clarke & Company
ISBN 13 : 0227905458
Total Pages : 261 pages
Book Rating : 4.56/5 ( download)

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Download or read book The Heart Has Its Reasons written by Beata Toth and published by James Clarke & Company. This book was released on 2016-05-26 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Heart Has Its Reasons explores a hitherto neglected area of theological anthropology: the unity of human emotion and reason embodied in the Biblical concept of the heart. While the theological contours of human rationality have long been clearlydrawn and presented as the exclusive seat of the image of God, affectivity has been relegated to a secondary position. With the reintegration of the body into recent philosophical and theological discourses, a number of questions have arisen: if theimage (also) resides in the body, how does this change one's view of the theological significance of human affect? In what way is our likeness to God realised in the whole of what we are? Can one overcome the traditional dissociation between intellect and affect by a renewed theory of love? In conversation with patristic and medieval authors like Irenaeus, Tertullian, Gregory of Nyssa, Maximus, and Thomas Aquinas, and in dialogue with more recent interlocutors such as Blaise Pascal, Ricoeur, Marion, Milbank, and John Paul II, Beata Toth pursues a novel theological vision of the essential unity of our humanity.

Author : Maria Duenas
Publisher : Simon and Schuster
ISBN 13 : 1451668368
Total Pages : 400 pages
Book Rating : 4.60/5 ( download)

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Download or read book The Heart Has Its Reasons written by Maria Duenas and published by Simon and Schuster. This book was released on 2014-11-11 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Declared “a writer to watch” (Publishers Weekly, starred review), New York Times bestselling author María Dueñas pours heart and soul into this story of a woman who discovers the power of second chances. A talented college professor in Madrid, Blanca Perea seems to have it all. But her world is suddenly shattered when her husband of twenty years leaves her for another woman. Questioning the life she once had and whether she truly knows herself, Blanca resolves to change her surroundings. She accepts what looks like a boring research grant in California involving an exiled Spanish writer who died decades ago. Anxious to leave her own troubled life behind, she is gradually drawn into his haunted world, with its poignant loves and unfulfilled ambitions. But in delving into the past, Blanca finds herself simultaneously awakened to the present by Daniel Carter, a charismatic professor with crucial knowledge about the dead writer that he has never before revealed. Amid this web of passion, conflict, and hidden feelings, including her own, Blanca advances like an avid detective, refusing to quit, and ultimately discovers startling answers that resonate deeply in her own life. Evocative, lyrical, and humorous, The Heart Has Its Reasons is a journey of the soul from the pangs of the past to the vibrant present. It is a story about the thrill of creating one’s life anew.

Author : Kenneth Boa
Publisher : InterVarsity Press
ISBN 13 : 0830858911
Total Pages : 680 pages
Book Rating : 4.10/5 ( download)

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Download or read book Faith Has Its Reasons written by Kenneth Boa and published by InterVarsity Press. This book was released on 2012-01-05 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever since the apostle Paul addressed the Stoic and Epicurean philosophers in Athens, relating the Christian worldview to a non-Christian world has been a challenge. And despite Peter's charge to be ready to make a defense to everyone who asks you to give an account for the hope that is in you (1 Peter 3:15), most Christian laypeople have left apologetics—the defense of the faith—to the ecclesiastical pros. Faith Has Its Reasons is a study of four different models of how apologetics should be done, an assessment of their strengths and weaknesses, and a proposal for integrating the best insights of each. Kenneth Boa and Robert Bowman have assembled a wealth of information about what Christians believe and how to present that faith to an unbelieving world. Remarkable both in its depth of content and ease of accessibility, Faith Has Its Reasons gives Christian laypeople the tools to address such critical questions as: Why is belief in God rational despite the prevalence of evil in the world? What facts support the church's testimony that Jesus rose from the dead? Can we be certain Christianity is true? How can our faith in Christ be based on something more secure than our own understanding without descending into an irrational emotionalism?

Author : Carola Speads
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892813971
Total Pages : 148 pages
Book Rating : 4.70/5 ( download)

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Download or read book Ways to Better Breathing written by Carola Speads and published by Inner Traditions / Bear & Co. This book was released on 1992-04 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life-long teacher of breathing practices offers a program of gentle exercises that relieve stress and benefit all who use breath consciously, including those in the performing arts and public speaking.

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.41/5 ( download)

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Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Author : Bessel van der Kolk
Publisher : Penguin UK
ISBN 13 : 0141978627
Total Pages : 523 pages
Book Rating : 4.28/5 ( download)

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Download or read book The Body Keeps the Score written by Bessel van der Kolk and published by Penguin UK. This book was released on 2014-09-25 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover

Author : Sonya Renee Taylor
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626569770
Total Pages : 159 pages
Book Rating : 4.75/5 ( download)

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Download or read book The Body Is Not an Apology written by Sonya Renee Taylor and published by Berrett-Koehler Publishers. This book was released on 2018-02-13 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others