The Biology Of Exercise

Author : Michael J. Joyner
Publisher : Perspectives Cshl
ISBN 13 : 9781621821656
Total Pages : 408 pages
Book Rating : 4.5X/5 ( download)

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Download or read book The Biology of Exercise written by Michael J. Joyner and published by Perspectives Cshl. This book was released on 2017 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise training provokes widespread transformations in the human body, requiring coordinated changes in muscle composition, blood flow, neuronal and hormonal signaling, and metabolism. These changes enhance physical performance, improve mental health, and delay the onset of aging and disease. Understanding the molecular basis of these changes is therefore important for optimizing athletic ability and for developing drugs that elicit therapeutic effects. Written and edited by experts in the field, this collection from Cold Spring Harbor Perspectives in Medicine examines the biological basis of exercise from the molecular to the systemic levels. Contributors discuss how transcriptional regulation, cytokine and hormonal signaling, glucose metabolism, epigenetic modifications, microRNA profiles, and mitochondrial and ribosomal functions are altered in response to exercise training, leading to improved skeletal muscle, hippocampal, and cardiovascular function. Cross talk among the pathways underlying tissue-specific and systemic responses to exercise is also considered. The authors also discuss how the understanding of such molecular mechanisms may lead to the development of drugs that mitigate aging and disease. This volume will therefore serve as a vital reference for all involved in the fields of sports science and medicine, as well as anyone seeking to understand the molecular mechanisms by which exercise promotes whole-body health.

Author : Neil Spurway
Publisher : Elsevier Health Sciences
ISBN 13 : 0443100772
Total Pages : 285 pages
Book Rating : 4.72/5 ( download)

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Download or read book Genetics and Molecular Biology of Muscle Adaptation written by Neil Spurway and published by Elsevier Health Sciences. This book was released on 2006-01-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is directed primarily towards health care professionals outside of the United States. It starts with the origin of life and ends with the mechanisms that make muscles adapt to different forms of training. In between, it considers how evidence has been obtained about the extent of genetic influence on human capacities, how muscles and their fibres are studied for general properties and individual differences, and how molecular biological techniques have been combined with physiological ones to produce the new discipline of molecular exercise physiology. This is the first book on such topics written specifically for modules in exercise and sport science at final year Hons BSc and taught MSc levels.

Author : D. W. Edington
Publisher :
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.91/5 ( download)

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Download or read book The Biology of Physical Activity written by D. W. Edington and published by . This book was released on 1976 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Junjie Xiao
Publisher : Springer Nature
ISBN 13 : 9811517924
Total Pages : 459 pages
Book Rating : 4.21/5 ( download)

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Download or read book Physical Exercise for Human Health written by Junjie Xiao and published by Springer Nature. This book was released on 2020-04-27 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shares the latest findings on exercise and its benefits in preventing and ameliorating numerous diseases that are of worldwide concern. Addressing the role of exercise training as an effective method for the prevention and treatment of various disease, the book is divided into eleven parts: 1) An Overview of the Beneficial Effects of Exercise on Health and Performance, 2) The Physiological Responses to Exercise, 3) Exercise and Metabolic Diseases, 4) Exercise and Cardiovascular Diseases, 5) Exercise and Musculoskeletal Diseases, 6) Exercise and Neurological and Psychiatric Diseases, 7) Exercise and the Respiration System, 8) Exercise and Immunity, 9) Exercise and HIV/AIDS, 10) Exercise and Neuropsychiatric Disorders, and 11) Future Prospects. Given its scope, the book will be particularly useful for researchers and students in the fields of physical therapy, physiology, medicine, genetics and cell biology, as well as researchers and physicians with a range of medical specialties.

Author : Bruce Spiegelman
Publisher : Springer
ISBN 13 : 3319727907
Total Pages : 108 pages
Book Rating : 4.05/5 ( download)

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Download or read book Hormones, Metabolism and the Benefits of Exercise written by Bruce Spiegelman and published by Springer. This book was released on 2018-03-07 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is faced with an epidemic of metabolic diseases such as obesity and type 2 diabetes. This is due to changes in dietary habits and the decrease in physical activity. Exercise is usually part of the prescription, the first line of defense, to prevent or treat metabolic disorders. However, we are still learning how and why exercise provides metabolic benefits in human health. This open access volume focuses on the cellular and molecular pathways that link exercise, muscle biology, hormones and metabolism. This will include novel “myokines” that might act as new therapeutic agents in the future.

Author : Byron J. Adams
Publisher : Morton Publishing Company
ISBN 13 : 161731787X
Total Pages : 328 pages
Book Rating : 4.73/5 ( download)

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Download or read book Enhancement Exercises for Biology written by Byron J. Adams and published by Morton Publishing Company. This book was released on 2017-02-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhancement Exercises for Biology can augment any college-level biology course. The active learning modules featured in the Enhancement Exercises provide the best opportunity for students to learn and experience biology. The modules challenge students by providing activities ranging from simple, guided inquiry to more thoughtful, open-ended, research-based activities. Assign all or a portion of an individual exercise as applicable to your specific course. This book has been designed so the student can complete the assignments without any need for specialized lab equipment. The exercises can be completed by visiting local outdoor environments or by using common items easily obtained at home or the grocery store.

Author : Daniel Lieberman
Publisher : Pantheon
ISBN 13 : 1524746983
Total Pages : 465 pages
Book Rating : 4.88/5 ( download)

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Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

Author : Greg LeMond
Publisher : Academic Press
ISBN 13 : 0128010703
Total Pages : 208 pages
Book Rating : 4.09/5 ( download)

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Download or read book The Science of Fitness written by Greg LeMond and published by Academic Press. This book was released on 2014-11-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Fitness: Power, Performance, and Endurance clearly explains the vital connection between diet and exercise in the human body. With this knowledge, you can use the right exercise and nutrition to obtain a higher quality life, prevent disease, and slow the aging process. Authored in a straightforward style and with color images throughout, this book explores the cellular science behind fitness, protein synthesis, and healthy living. With it you will learn the most recent and important discoveries in the relationships between physical fitness, nutrition, weight loss, and weight management. It provides key information on the body’s mitochondrial processes and their role in aging, along with well-informed discussions on general nutrition, sports nutrition, exercise physiology, how to enhance athletic performance, and how exercise strengthens the mind. Whether you are interested in how to eat healthy, train for your first (or next) marathon, take your fitness to the next level, find the best super foods, or simply want to improve your vitality through healthy, doable practices, this book will help you on your journey regardless of age or fitness level. Presents the connection between exercise, nutrition, and physiology in a way that is ideal for both experienced athletes and newcomers Provides the scientific basis for mitochondrial functions and their relationship to fitness, protein synthesis, quality of life, and the aging process Synthesizes the latest research on nutrition, sports nutrition, super foods, and the brain/body connection Co-Authored by legendary cyclist Greg LeMond, who illustrates key points using his own athletic journey

Author : Claude Bouchard
Publisher : Academic Press
ISBN 13 : 0128039922
Total Pages : 560 pages
Book Rating : 4.22/5 ( download)

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Download or read book Molecular and Cellular Regulation of Adaptation to Exercise written by Claude Bouchard and published by Academic Press. This book was released on 2015-11-16 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Molecular Aspects of Exercise Biology and Exercise Genomics, the latest volume in the Progress in Molecular Biology and Translational Science series includes a comprehensive summary of the evidence accumulated thus far on the molecular and cellular regulation of the various adaptations taking place in response to exercise. Changes in the cellular machinery are described for multiple tissues and organs in terms of signaling pathways, gene expression, and protein abundance. Adaptations to acute exercise as well as exposure to regular exercise are also discussed and considered. Includes a comprehensive summary of the evidence accumulated thus far on the molecular and cellular regulation of the various adaptations taking place in response to exercise Contains contributions from leading authorities Informs and updates on all the latest developments in the field of exercise biology and exercise genomics

Author : George Austin Brooks
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
ISBN 13 :
Total Pages : 778 pages
Book Rating : 4.46/5 ( download)

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Download or read book Exercise Physiology written by George Austin Brooks and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 1996 with total page 778 pages. Available in PDF, EPUB and Kindle. Book excerpt: