The Alkaline Diet Spiced Up

Author : Marta Tuchowska
Publisher : CreateSpace
ISBN 13 : 9781503128774
Total Pages : 0 pages
Book Rating : 4.76/5 ( download)

DOWNLOAD NOW!

Download or read book The Alkaline Diet Spiced Up! written by Marta Tuchowska and published by CreateSpace. This book was released on 2014-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alkaline Diet Made Exciting and Fun!!! Do you think that alkaline green meals are boring? Do you miss variety? Do you find it hard to stick to the alkaline diet? I have a solution for you. It is my mission to show you how much alkaline variety you can enjoy while taking care of your health, restoring your energy levels, and losing weight... This simple recipe book will help you get started on something delicious, exotic, and incredibly healthy as well... If you: * Are a vegan/vegetarian * Want to lose weight * Want to learn the art of healthy alkaline cooking * Want to explore the world of amazing oriental dishes * Are a health and fitness nut * Are looking for more energy levels * Want to inspire your loved ones with a healthy lifestyle... ...you will LOVE my recipes (100% VEGAN APPROVED) that include an amazing mix of vegan alkaline foods spiced up with delicious Asian flavors that will get you hooked on Alkalinity straight away... I now invite you to join my ALKALINE CLUB and spice it up with ORIENTAL FLAVORS... Would You Like To Know More? Get started right away and discover the most exciting version of Alkalinity to restore your body and mind wellness... Scroll to the top of the page and select the 'buy button' now.

Author : Marta Tuchowska
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544794556
Total Pages : 122 pages
Book Rating : 4.5X/5 ( download)

DOWNLOAD NOW!

Download or read book Alkaline Diet written by Marta Tuchowska and published by Createspace Independent Publishing Platform. This book was released on 2017-03-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: ****NEW UPDATED 2016 REVISED EDITION***Images for each recipe + bonus recipes added*** Detoxify Your Body, Energize Yourself, Restore Balance and Zest for Life to Feel and Look Amazing while Keeping Your Belly Satisfied! It's not about eating less. It's about eating RIGHT....Forget about "dieting". Create a healthy, alkaline lifestyle that supports all your goals and gives you the energy you deserve. Here are just a few benefits of the alkaline diet lifestyle: * High energy levels (if you follow the alkaline diet, you will be bouncing off the walls, do you remember how energetic you felt as a kid? Or a teen? Why not get it back? Who said that feeling tired or depending on caffeine is normal?)* Stronger immune system (by eliminating processed foods and adding more alkaline foods, you will rebalance your pH naturally and give your body what it needs to heal itself)* Natural weight loss (there is no need to count calories, just choose foods that will support your alkaline diet goals)* Better focus and concentration as well as increased creativity (body, mind and spirit are all interconnected, right?) I now invite you to join our ALKALINE LIFESTYLE CLUB and spice it up with ORIENTAL FLAVORS of over 50 alkaline-vegan recipes! Get started right away and discover the most exciting version of the Alkaline Diet to create vibrant health without feeling deprived!

Author : Amanda Green
Publisher :
ISBN 13 : 9781801546232
Total Pages : 256 pages
Book Rating : 4.31/5 ( download)

DOWNLOAD NOW!

Download or read book Alkaline Diet Cookbook written by Amanda Green and published by . This book was released on 2021-01-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to truly improve your health, while not depriving yourself of delicious foods? This is one read that is a must if you are a beginner using the Alkaline Diet. It's difficult to locate delicious recipes that won't interfere with your chosen way of eating and look out for your health at the same time. You have found the path! Each recipe includes the number of servings and a step-by-step instructional phase so you will be ensured to achieve the tastiest foods possible. You will have tons of recipes to choose from. You will learn ● What the alkaline diet is ● Why the alkaline diet helps you ● What pH is ● What is the one acid food you can't avoid in the alkaline diet ● Proofs that the alkaline diet is useful ● Foods to enjoy and which ones to avoid ● The 28-days of meal suggestions with recipes included. ● You will surely be surprised, when you realize how simple it is to prepare these delicious dishes using special spices... The ALKALINE DIET is a scientifically constructed, yet easy-to-follow diet designed to wield quickly and effectively the human's body pH. Already thousands of people have successfully followed the Alkaline Diet and the way it improves the body's health is just outstanding. So, are you ready to start a new healthy way of life? Scroll Up and Click the Buy Now Button to Get Your Copy!

Author : Stephanie Quiñones
Publisher : Cristopher Rivera
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Download or read book Dr. Sebi Cookbook written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of trying different flavorless recipes to boost your immunity, shred weight, and detoxify your body? Learn how quick and easy, yet delicious and super simple Dr. Sebi’s recipe cookbook is! Get started today with over 130+ simple, yet mouthwatering recipes. You will see results and see tremendous progress with losing weight, keeping diseases away, and gaining confidence in yourself. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi recipe book. We have compiled some of the best known Dr. Sebi’s recipes to replace your daily meal regimen with delicious Alkaline meal recipes to cleanse and revitalize your body. These recipes are simple to make, and best of all compliant with the Dr. Sebi’s Alkaline diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just following Dr. Sebi simple Alkaline meal recipes. By Keeping up and being consistent with Dr. Sebi’s Nutritional guide, you will find no need to depend on over the counter expensive diets and supplements that yield no results! Inside You Will Discover... *The benefits of Alkaline and Electric Food diets *Dr. Sebi’s approved food list to achieve alkalinity *Smoothie recipes for both Alkaline and Electric food diets *Nutritional facts of every Alkaline recipe *Step by step recipe instructions *130+ Alkaline Recipe Foods with a 28-Day diet plan *Plus much, much, more! Here, we present you with some vibrant and delicious Alkaline recipes which include Smoothies and Desserts. The Dr. Sebi diet is a plant-based alkaline diet that has the capacity of restoring the body's alkaline level and fighting diseases. Following the 28-Day diet plan depicted in this book in a precise manner will naturally cure and enhance your overall health and immunity. This book provides quick and easy recipes made from some underrated ingredients which are nutritious and available in every kitchen. Click “BUY NOW” at the top of the page, and instantly Download: Dr. Sebi Cookbook: Ripe the Benefits of the Dr. Sebi 28-Day Alkaline Recipe Meal Plan to Live a Healthier and Disease Free Lifestyle

Author : Elena Garcia
Publisher : Your Wellness Books
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Download or read book Alkaline Ketogenic Lifestyle for Massive Weight Loss written by Elena Garcia and published by Your Wellness Books. This book was released on 2020-11-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the healthy, flexible, and simple-to-follow approach to help you lose weight and keep it off. Once and for all, without feeling deprived! Say good-bye to: -stress and overwhelm -confusion -feeling bored, hungry or unmotivated Instead, switch to an alkaline keto lifestyle and give your body what it needs to start losing weight, almost on autopilot! Here’s exactly what you will discover inside the Alkaline Ketogenic Lifestyle for Massive Weight Loss: -the three missing factors to losing weight and keeping it off without worrying about “being on a diet.” -why the traditional keto diet can be tough to follow and ineffective -why most diets make you feel exhausted, unmotivated and tired and how to easily control your mood by a few alkaline-keto shifts -the miraculous alkaline keto superfood secrets to speed up your weight loss and eliminate sugar and carb cravings -the most common misconceptions about alkaline foods (and why it’s not about changing your pH) -what all my readers who lost up to 100 pounds have in common and how you can copy what they did in a few simple steps Please note, this book is NOT for you: -if you are looking for an extreme keto diet religion, counting every micro carb (inside this book, we take a slightly flexible approach, so if you want to do a strict 200% hardcore keto, this is not for you). -if you want to do a 100% vegan-alkaline diet – this book takes a balanced approach, and we will be combining alkaline plant-based foods with quality animal products. However, if you are looking for a simple-to-follow, fun, and flexible approach to maximize your weight loss success without torturing yourself with overcomplicated diets, then this is your book (and it could even be the last weight loss book you will ever read!) Included also are: -printable food lists and recipe templates -easy to follow, flexible and customizable meal plans (you can find all the ingredients in your local supermarket) What you WILL NOT find inside: -preaching and bashing -shaming and fear-based tactics -expensive upsells and coaching programs (this book has all you need to start losing weight in a healthy way!) -holier than thou attitudes Ready to transition to a super healthy, clean food lifestyle to lose MASSIVE WEIGHT and change your life? Order your copy now and discover the 3 missing pillars to losing weight, burning fat, and optimizing your health to look and feel amazing!

Author : Rebecca Harrington
Publisher : Vintage
ISBN 13 : 1101872446
Total Pages : 176 pages
Book Rating : 4.44/5 ( download)

DOWNLOAD NOW!

Download or read book I'll Have What She's Having written by Rebecca Harrington and published by Vintage. This book was released on 2015-01-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars. Elizabeth Taylor mixed cottage cheese and sour cream; Madonna subsisted on "sea vegetables;" and Marilyn Monroe drank raw eggs whipped with warm milk. Where there is a Hollywood starlet offering nutritional advice, there is a diet Rebecca Harrington is willing to try. Facing a harrowing mix of fainting spells, pimples, and salmonella, Harrington tracks down illegal haggis to imitate Pippa Middleton, paces her apartment until the wee hours drinking ten Diet Cokes à la Karl Lagerfeld, and attempts something forbiddingly known as the "Salt Water Flush" to channel her inner Beyoncé. Rebecca Harrington risks kitchen fires and mysterious face rashes, all in the name of diet journalism. Taking cues from noted beauty icons like Posh Spice (alkaline!), Dolly Parton (Velveeta!), Sophia Loren (pasta!) and Cameron Diaz (savory oatmeal!), I'll Have What She's Having is completely surprising, occasionally unappetizing, and always outrageously funny.

Author : Keith Exum
Publisher : Jazzy Kitty Greetings
ISBN 13 : 0976854023
Total Pages : 142 pages
Book Rating : 4.29/5 ( download)

DOWNLOAD NOW!

Download or read book Alkaline Foods Cookbook written by Keith Exum and published by Jazzy Kitty Greetings. This book was released on 2007 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: I was like most people when finding out about alkalinity, I want to know, what can I eat and how do I prepare and cook it? Being a Chef and herbalist for over 25 years, made it a lot easier for me than most to prepare, alter and come up with new cooking ideas. Some are under the impression that once you cook something that's alkaline you can destroy its alkalinity. This is further than the truth. For an example, tomatoes contain lycopene, a form of antioxidant. Raw tomatoes have a total antioxidant potential of about 80, but if you cook the tomatoes the antioxidant potential goes up to about six-fold. This is because the raw tomato has been transformed to trans-lycopene in the cooked version do to the heat infusion, and trans-lycopene is much more readily absorbed by the body. This is the same with most foods. Finally a book that gives you the alkaline food list and how to prepare and cook them, so you can remain healthy, energized, and vitalized.

Author : Dr Jane a McCall
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.19/5 ( download)

DOWNLOAD NOW!

Download or read book Dr Sebi Alkaline Diet written by Dr Jane a McCall and published by . This book was released on 2020-02-20 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking forward to restricting your acidic food and promote the use of alkaline food? Eating nutritious food keeps your body's in balance and feeling great. When something is not right with our internal health, the effects can manifest through devastating symptoms like chronic illness and fatigue. But with the prevalence of current health-food hype, how do we know which foods are "nutritious" ―and moreover, which ones are right for our unique bodies? This guide will help you to be knowledgeable as regards the diet you need for a longevity life.

Author : Jane A. McCall
Publisher :
ISBN 13 : 9781954634923
Total Pages : 86 pages
Book Rating : 4.27/5 ( download)

DOWNLOAD NOW!

Download or read book DR SEBI ALKALINE DIET written by Jane A. McCall and published by . This book was released on 2021-05-22 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking forward to restricting your acidic food and promote the use of alkaline food? Eating nutritious food keeps your body in balance and helps you feel great. When something is not right with our internal health, the effects can manifest through devastating symptoms like chronic illness and fatigue. But with the prevalence of current health-food hype, how do we know which foods are "nutritious" ―and which ones are right for our unique bodies? Dr. Sebi, a world-renowned herbalist, naturalist, and pathologist, had a silent exit from the world in 2016. Dr. Sebi's alkaline diet is aimed at changing the potential hydrogen (pH) level in our body. The major change that occurs in the body of anyone that sticks to this alkaline diet is a shift from an acidic side of neutral (pH of 7) to an alkaline side of neutral. The logic and backbone of this diet is the discovery that diseases can never survive in an alkaline environment which is why Dr. Sebi's diet is based on alkaline foods only. This book will help you find delicious alkaline recipes using Dr. Sebi's food list and ingredients with a simple step-by-step method of preparation....

Author : Julian Gooden
Publisher : Julian Gooden
ISBN 13 :
Total Pages : 261 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Download or read book 100+ ALKALINE DIET RECIPES written by Julian Gooden and published by Julian Gooden. This book was released on 2023-01-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: "100+ Alkaline Diet Recipes" is an extensive compilation of delectable and nourishing recipes that adhere to the principles of the alkaline diet, as inspired by the esteemed natural healer, Dr. Sebi. Grounded in the belief that the consumption of alkaline foods can enhance health and prevent ailments by harmonizing the body's pH levels, this recipe book offers a diverse selection of dishes crafted with ingredients abundant in nutrients. From vibrant salads and hearty soups to satisfying main courses and delightful desserts, each recipe is meticulously curated to highlight the inherent flavors and therapeutic properties of alkaline foods. Whether you are a novice to the alkaline diet or a seasoned follower, this book serves as an invaluable guide for incorporating alkaline-friendly meals into your daily regimen, fostering vitality, and bolstering overall well-being.