The 5 Second Journal

Author : Mel Robbins
Publisher : Confidence Project Press
ISBN 13 : 9781682617229
Total Pages : 0 pages
Book Rating : 4.2X/5 ( download)

DOWNLOAD NOW!

Download or read book The 5 Second Journal written by Mel Robbins and published by Confidence Project Press. This book was released on 2017-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most powerful journal on the planet. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life! Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. Using this journal, you will: GET SH*T DONE You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer. KISS OVERWHELM GOODBYE Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands. CULTIVATE ROCKSTAR CONFIDENCE Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow. AMP YOUR PASSION Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire. GET CONTROL OF YOUR LIFE If you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control. BE THE HAPPIEST YOU Science proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.

Author : Mel Robbins
Publisher : Savio Republic
ISBN 13 : 1682612392
Total Pages : 240 pages
Book Rating : 4.92/5 ( download)

DOWNLOAD NOW!

Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Author : Mel Robbins
Publisher : Hay House, Inc
ISBN 13 : 1401963420
Total Pages : 233 pages
Book Rating : 4.22/5 ( download)

DOWNLOAD NOW!

Download or read book The High 5 Daily Journal written by Mel Robbins and published by Hay House, Inc. This book was released on 2021-12-14 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Ezra Stiles Ely
Publisher :
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4.59/5 ( download)

DOWNLOAD NOW!

Download or read book Visits of mercy; being the journal (second journal)of the stated preacher to the hospital and almshouse, in New-York written by Ezra Stiles Ely and published by . This book was released on 1813 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Adil Daisy
Publisher :
ISBN 13 : 9789199469423
Total Pages : 120 pages
Book Rating : 4.21/5 ( download)

DOWNLOAD NOW!

Download or read book 5 Second Journal Get Control of Your Life Powerful Journal written by Adil Daisy and published by . This book was released on 2021-01-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Diary is a tool designed to help become happier and more certain about themselves by learning to express gratitude on a regular basis. Stop being controlled by your to-do list and start doing the important work. Filling your days with menial chores will not lead to a meaningful life. This diary will keep your focus on what is most important and will help you better organize your daily tasks as well as emotions and structure ideas in order of greatest importance and urgency. Science proves that your mood in the morning impacts your entire day. This Journal will help: ❇️INSPIRED - Be inspired by historical figures, athletes, artists, business leaders, and others. ❇️THANKFUL - Taking the time to consider what you are thankful for will help your brain to concentrate on all the positives in your life so you can be more emotionally resilient during stressful times. ❇️FOCUSED - Determine the one most important thing you need to do each day so you can be laser-focused on that one task. ❇️CREATIVE - Interesting writing prompts to help you get creative and think differently Gain momentum and emotional resilience! Details: ✔Optimal format 6"x 9" (15,24 x 22,86cm) 120 pages ✔High quality 60lb (90gsm) paper stock ✔Premium gloss-finish cover design The greatest Force in the universe is You!

Author : John Russel (Consul-General in Barbary.)
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.50/5 ( download)

DOWNLOAD NOW!

Download or read book A Second Journal of John Russel, Esq; Consul-General in Barbary written by John Russel (Consul-General in Barbary.) and published by . This book was released on 1745 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Ezra Stiles Ely
Publisher :
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.24/5 ( download)

DOWNLOAD NOW!

Download or read book The Second Journal of the Stated Preacher to the Hospital and Almshouse in the City of New-York written by Ezra Stiles Ely and published by . This book was released on 1815 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Max Tar
Publisher :
ISBN 13 : 9781716213458
Total Pages : 122 pages
Book Rating : 4.52/5 ( download)

DOWNLOAD NOW!

Download or read book The 5 Second Journal written by Max Tar and published by . This book was released on 2021-01-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your life much easier by our complete daily wellness journal WELLNESS JOURNAL, SYMPTOM TRACKER, MEAL PLANNER and SLEEP LOG The design inside the book will motivate you every day. Take Care of Your Mind & Body. Fun activity pages, track Your Moods & Emotions. You will fall in love with this wellness journal for tracking meals and exercise for women to write in. It's simple, clear, easy to use, and very organized. It is perfect for personal use or as a gift people will love and appreciate. Daily Health and Wellness Planner features: s 120 pages book 6x9 inch size pages High-quality extra-thick paper: Printed on premium white paper Creative Cover. This book helps you not only when you have problems, but also when things are going well. It's the kind of unique gift your fitness obsessed mother, sister, girlfriend or wife would appreciate every day. Simply Buy and Relax... The Perfect Gift Click the cover to see what's inside! This Mindfulness Gratitude Journal Like This Book Help to Improve YourSkills This is a fun and educational book for everyone to Note Daily things The Mindfulness Journal for Teensincludes: - Teen survival skills―Anyone can benefit from mindfulness, but these examples and prompts focus on issues teens are going through, like self-esteem, family relationships, and worries about the future. - Quick and easy―Find exercises that you can do anytime in just a few minutes, like power posing, mindful eating, and mindful walking. - Inspirational quotes―Read powerful words from a variety of figures that encourage you to find your strength and face your fears This Gratitude Journal book features: Date Weight WAKE UP I'M GRATEFUL FOR BED TIME SLEEP (HRS) ACTIVITIES EXERCISE MOOD TRACKER WATER INTAKE WHAT I ATE TODAY ANY DET Happiness Rating - Printed on white paper - Single sided pages to avoid bleed through when coloring. - Specially Suitable for both boysand girls Note Daily Gratitude & Be Happy!

Author : Granville Stanley Hall
Publisher :
ISBN 13 :
Total Pages : 660 pages
Book Rating : 4.59/5 ( download)

DOWNLOAD NOW!

Download or read book The American Journal of Psychology written by Granville Stanley Hall and published by . This book was released on 1912 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Carolyn Podruchny
Publisher : U of Nebraska Press
ISBN 13 : 0803287909
Total Pages : 442 pages
Book Rating : 4.07/5 ( download)

DOWNLOAD NOW!

Download or read book Making the Voyageur World written by Carolyn Podruchny and published by U of Nebraska Press. This book was released on 2006-12-01 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a detailed analysis of their unique occupational culture, Making the Voyageur World reexamines the French Canadian workers who dominated the fur trade industry and became iconic images of North American lore.