That Sugar Book

Author : Damon Gameau
Publisher : Pan Macmillan
ISBN 13 : 1447299728
Total Pages : 240 pages
Book Rating : 4.21/5 ( download)

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Download or read book That Sugar Book written by Damon Gameau and published by Pan Macmillan. This book was released on 2015-03-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the health documentary That Sugar Film, writer and director Damon Gameau enlists the help of Stephen Fry, Hugh Jackman and leading scientists around the world to shine a light on the terrible effects of sugar. In a Supersize Me-style experiment, he changes his diet to include 40 teaspoons of sugar a day for 60 days - the average daily sugar intake in Australia - and monitors the effect on his body. But here is the catch - he cannot eat chocolate, sweets, ice cream or cake; the sugar must come from 'healthy' foods. In this illustrated That Sugar Book, Damon explains how sugar damages our bodies and our minds, and how easy it is to consume sugar without even knowing it. Revealing the astonishing amounts of sugar hidden in supposedly healthy foods on supermarket shelves - such as low-fat yoghurt, muesli and children's fruit snacks - Damon makes us realise the damage we unknowingly do to ourselves and our families when we make poor food choices, and shows us how to make it right. With an up-close account of Damon's sugar experiment, and sugar-free recipes to help you wean off the white stuff, That Sugar Book is a startling wake-up call to those of us who have never questioned what's really in our food.

Author : James Walvin
Publisher : Simon and Schuster
ISBN 13 : 1681777207
Total Pages : 352 pages
Book Rating : 4.07/5 ( download)

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Download or read book Sugar: The World Corrupted: From Slavery to Obesity written by James Walvin and published by Simon and Schuster. This book was released on 2018-04-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern successor to Sweetness and Power, James Walvin’s Sugar is a rich and engaging work on a topic that continues to change our world. How did a simple commodity, once the prized monopoly of kings and princes, become an essential ingredient in the lives of millions, before mutating yet again into the cause of a global health epidemic? Prior to 1600, sugar was a costly luxury, the domain of the rich. But with the rise of the sugar colonies in the New World over the following century, sugar became cheap, ubiquitous and an everyday necessity. Less than fifty years ago, few people suggested that sugar posed a global health problem. And yet today, sugar is regularly denounced as a dangerous addiction, on a par with tobacco. While sugar consumption remains higher than ever—in some countries as high as 100lbs per head per year—some advertisements even proudly proclaim that their product contains no sugar. How did sugar grow from prize to pariah? Acclaimed historian James Walvin looks at the history of our collective sweet tooth, beginning with the sugar grown by enslaved people who had been uprooted and shipped vast distances to undertake the grueling labor on plantations. The combination of sugar and slavery would transform the tastes of the Western world. Masterfully insightful and probing, James Walvin reveals the relationship between society and sweetness over the past two centuries—and how it explains our conflicted relationship with sugar today.

Author : Gary Taubes
Publisher : Anchor
ISBN 13 : 0307946649
Total Pages : 386 pages
Book Rating : 4.45/5 ( download)

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Download or read book The Case Against Sugar written by Gary Taubes and published by Anchor. This book was released on 2017-12-12 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

Author : Johannes Göransson
Publisher :
ISBN 13 : 9781939460035
Total Pages : 0 pages
Book Rating : 4.34/5 ( download)

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Download or read book The Sugar Book written by Johannes Göransson and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry. "It's as though his poetry takes us to the forest in Lars von Trier's Anti-Christ, where it's filmed, but then suddenly we find ourselves standing in front of a vanished movie theatre of our home. Goransson's poetry is a film that Death peeks at, the scene of shooting the film, the film shot on a roll of film, the movie theatre, the Arcadia. A single poem is the world's interior and exterior, it convulses wildly like an animal that has eaten the poem's interior and exterior all together with silver. bang bang." Kim Hyesoon "'I make a language out of the bleed-through.' Goransson sure as fuck does. These poems made me cry. So sad and anxious and genius and glarey bright." Rebecca Loudon"

Author : Brad Woodgate
Publisher :
ISBN 13 : 9781777694203
Total Pages : 138 pages
Book Rating : 4.05/5 ( download)

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Download or read book No Sugar In Me written by Brad Woodgate and published by . This book was released on 2021-05-03 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Sugar In Me isn't an all-or-nothing detox or a quick-fix diet. This book is about changing your lifestyle through eliminating added, processed, refined sugar from your diet and embracing better nutrition to gain better health! Join the No Sugar Revolution and you will experience Weight Loss, Younger-Looking Skin, Increased Energy, Better Sleep, Clearer Focus, a Brighter Smile, Increased Performance, Improved Endurance, a Longer Life, and you'll have a much greater health outlook for the rest of your life! Learn what sugar really does to your health, how it is hidden in the food you eat every day, and the cold hard truth about artificial sweeteners. How much sugar are you eating? Find out inside! Bonus: We've included a simple, one-week No Sugar Quick-start Meal Plan to get you on your way to the healthiest you've ever been. Also included are simple, but delicious, No Sugar Food Swaps, a special section on how to Crush Your Sugar Cravings and how to bring your kids into the No Sugar lifestyle with you. After reading this book, you'll be leading the way in the No Sugar Revolution and you'll proudly be saying: No Sugar In Me, I am sweet enough!

Author : Eve Schaub
Publisher : Sourcebooks, Inc.
ISBN 13 : 140229588X
Total Pages : 320 pages
Book Rating : 4.81/5 ( download)

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Download or read book Year of No Sugar written by Eve Schaub and published by Sourcebooks, Inc.. This book was released on 2014-04-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers

Author : Andrew F. Smith
Publisher : Reaktion Books
ISBN 13 : 1780234783
Total Pages : 128 pages
Book Rating : 4.86/5 ( download)

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Download or read book Sugar written by Andrew F. Smith and published by Reaktion Books. This book was released on 2015-04-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s no surprise that sugar has been on our minds for millennia. First cultivated in New Guinea around 8,000 B.C.E., this addictive sweetener has since come to dominate our appetites—whether in candy, desserts, soft drinks, or even pasta sauces—for better and for worse. In this book, Andrew F. Smith offers a fascinating history of this simultaneously beloved and reviled ingredient, holding its incredible value as a global commodity up against its darker legacies of slavery and widespread obesity. As Smith demonstrates, sugar’s past is chockfull of determined adventurers: relentless sugar barons and plantation owners who worked alongside plant breeders, food processors, distributors, and politicians to build a business based on our cravings. Exploring both the sugarcane and sugar beet industries, he tells story after story of those who have made fortunes and those who have met demise all because of sugar’s simple but profound hold on our palates. Delightful and surprisingly action-packed, this book offers a layered and definitive tale of sugar and the many people who have been caught in its spell—from barons to slaves, from chefs to the countless among us born with that insatiable devil, the sweet tooth.

Author : Curdella Forbes
Publisher : Akashic Books
ISBN 13 : 1617757810
Total Pages : 308 pages
Book Rating : 4.15/5 ( download)

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Download or read book A Tall History of Sugar written by Curdella Forbes and published by Akashic Books. This book was released on 2019-10-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A haunting, epic Caribbean love story, reminiscent of García Márquez's Love in the Time of Cholera. WINNER of the 2020 Hurston/Wright Legacy Award for Fiction! "A Tall History of Sugar is a gift for grown-up fans of fairy tales and those who love fiction that metes out hard and surprising truths. Forbes's writing combines the gale-force imagination of Margaret Atwood with the lyrical pointillism of Toni Morrison." --New York Times Book Review, Editors' Choice "A mesmerizing love story that takes place over 50 years in Jamaica." --Tayari Jones in O, the Oprah Magazine A Tall History of Sugar has been longlisted for the 2020 OCM Bocas Prize for Caribbean Literature (Fiction shortlist)! "Curdella Forbes's A Tall History of Sugar is the most recent in an impressive new wave of novels by Jamaican writers--from Marlon James's Booker Prize–winning A Brief History of Seven Killings to Kei Miller's Augustown, Marcia Douglas's The Marvelous Equations of the Dread, and Nicole Dennis-Benn's Patsy, among others. Forbes provides an eclectic, feverish vision of Jamaican 'history' from the 1950s to the present glimpsed through the experiences of an abandoned mystic-child named Moshe, whose translucent skin and mismatched eyes defy racial category. Who he is and who he becomes--like the country itself--is a riddle that unfolds in episodic bursts and linguistic flourishes." --Vanity Fair, one of the Best Books of 2019 "An epic tale of two soulmates: Moshe Fisher, born with mismatched eyes and pale skin that bruises easily, and Arrienne Christie, 'her skin even at birth the color of the wettest molasses, with a purple tinge under the surface.' Arrienne is his protector at school--and later his lover--but how they eventually wind up together is part of this unconventionally crafted story that spans decades, from the years before Jamaica's independence to the 2010s. Forbes' sentences are the stars here; it's a book that rewards slow, careful reading." --BuzzFeed, included in BuzzFeed's Fall 2019 Preview A Tall History of Sugar tells the story of Moshe Fisher, a man who was "born without skin," so that no one is able to tell what race he belongs to; and Arrienne Christie, his quixotic soul mate who makes it her duty in life to protect Moshe from the social and emotional consequences of his strange appearance. The narrative begins with Moshe's birth in the late 1950s, four years before Jamaica's independence from colonial rule, and ends in the era of what Forbes calls "the fall of empire," the era of Brexit and Donald Trump. The historical trajectory layers but never overwhelms the scintillating love story as the pair fight to establish their own view of loving, against the moral force of the colonial "plantation" and its legacies that continue to affect their lives and the lives of those around them. Written in lyrical, luminous prose that spans the range of Jamaican Englishes, this remarkable story follows the couple's mysterious love affair from childhood to adulthood, from the haunted environs of rural Jamaica to the city of Kingston, and then to England--another haunted locale in Forbes's rendition. Following on the footsteps of Marlon James's debut novel, John Crow's Devil, which Akashic Books published in 2005, we are delighted to introduce another lion of Jamaican literature with the publication of A Tall History of Sugar.

Author : Kimberly "Momma" Reiner
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449403581
Total Pages : 319 pages
Book Rating : 4.84/5 ( download)

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Download or read book Sugar, Sugar written by Kimberly "Momma" Reiner and published by Andrews McMeel Publishing. This book was released on 2011-10-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 of the best cake, pie, cookie, bar, and candy recipes from two sassy sugar mommas (and one of Oprah’s favorite candy makers) on a mission to preserve America’s best heirloom sweets and the even sweeter stories behind them. "The mission of the 'Sugar Mommas'...is to bring readers vintage treats and the stories behind them. The result is a book filled with tempting cakes, pies, cookies, and candies. These ladies don't always follow the rules, and it's refreshing to see that their approach to baking comes with a sense of humor." --The Philadelphia Inquirer "Part retro, part contemporary and charmingly whimsical cookies, pies and bars share space with candies, cakes and more in such favorites as Gran's Tea Cakes, Cracked Sugar Cookies, Kentucky Derby Bars, Chocolate Hydrogen Bombs and Lucinda Bells $100 Pecan Pie....The Sugar Mommas dish out helpful hints throughout the book. Did you know that a 9-by-13-inch pan holds 15 cups, a 9-by-2-inch round cake pan 8 cups?" --San Antonio Express-News Sugar, Sugar offers 100 of the best cake, pie, cookie, bar, and candy recipes from two sassy Sugar Mommas, Kimberly Reiner and Jenna Sanz-Agero, who are on a mission to preserve America's best sweet treat recipes and the even sweeter stories behind them. As the Sugar Mommas explain, "We drove down memory lane to discover our sugar inheritance, and then dug into everyone else's past to find their dusty, torn, and butter-crusted index cards." What the Sugar Mommas found was that every recipe has a story. From desserts that accompanied families through good and bad times, to treats perfected by domestic help, to never-before-transcribed sugar concoctions developed from wild imaginations, each recipe conveys the unique personality of the friend or family member who created it. With plenty of pies worth the lie, cakes to diet for, and better-than-nooky cookies, as well as an assortment of cobblers, crisps, bars, and other decadent confections, Sugar, Sugar is sure to satisfy any sweet tooth.

Author : Natalie Baszile
Publisher : Penguin
ISBN 13 : 0698151542
Total Pages : 384 pages
Book Rating : 4.43/5 ( download)

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Download or read book Queen Sugar written by Natalie Baszile and published by Penguin. This book was released on 2014-02-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiration for the acclaimed OWN TV series produced by Oprah Winfrey and Ava DuVernay "Queen Sugar is a page-turning, heart-breaking novel of the new south, where the past is never truly past, but the future is a hot, bright promise. This is a story of family and the healing power of our connections—to each other, and to the rich land beneath our feet." —Tayari Jones, author of An American Marriage Readers, booksellers, and critics alike are embracing Queen Sugar and cheering for its heroine, Charley Bordelon, an African American woman and single mother struggling to build a new life amid the complexities of the contemporary South. When Charley unexpectedly inherits eight hundred acres of sugarcane land, she and her eleven-year-old daughter say goodbye to smoggy Los Angeles and head to Louisiana. She soon learns, however, that cane farming is always going to be a white man’s business. As the sweltering summer unfolds, Charley struggles to balance the overwhelming challenges of a farm in decline with the demands of family and the startling desires of her own heart.