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Author : Miguel Crespo
Publisher : Frontiers Media SA
ISBN 13 : 2832521916
Total Pages : 104 pages
Book Rating : 4.15/5 ( download)
Download or read book Tennis: Testing and performance written by Miguel Crespo and published by Frontiers Media SA. This book was released on 2023-05-16 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States Tennis Association
Publisher : Human Kinetics
ISBN 13 : 1492519332
Total Pages : 304 pages
Book Rating : 4.31/5 ( download)
Download or read book Complete Conditioning for Tennis, 2E written by United States Tennis Association and published by Human Kinetics. This book was released on 2016-06-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
Author : Giovanni Di Giacomo
Publisher : Springer
ISBN 13 : 3319714988
Total Pages : 686 pages
Book Rating : 4.81/5 ( download)
Download or read book Tennis Medicine written by Giovanni Di Giacomo and published by Springer. This book was released on 2019-01-08 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.
Author : Ann Quinn
Publisher :
ISBN 13 : 9781903013199
Total Pages : 0 pages
Book Rating : 4.94/5 ( download)
Download or read book Strength and Conditioning for Tennis written by Ann Quinn and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States Tennis Association Sport Science Committee
Publisher :
ISBN 13 : 9780692005286
Total Pages : 385 pages
Book Rating : 4.85/5 ( download)
Download or read book Tennis Recovery written by United States Tennis Association Sport Science Committee and published by . This book was released on 2009-09-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Philipp Halfmann
Publisher : IAAPH GmbH
ISBN 13 : 3981539214
Total Pages : 736 pages
Book Rating : 4.19/5 ( download)
Download or read book Advanced Concepts of Strength & Conditioning for Tennis written by Philipp Halfmann and published by IAAPH GmbH. This book was released on 2012-10-21 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philipp Halfmann wrote THE book about strength and conditioning training for tennis you have been waiting for. Based on his own experiences as a competitive tennis player and a successful conditioning coach and backed by scientific research studies conducted during the Master's degree program in Exercise & Sport Science at FIU, this book is the must read lecture for anybody serious about competing on the competitive collegiate or professional tennis circuit. This book is designed for the purpose of teaching and applying and organized in sensible, constructive order. Each chapter first provides explanation of underlying scientific principles and then presents practical solutions in form of applications or exercises and training recommendations. For coaches „Advanced Concepts of Strength & Conditioning for Tennis" provides a comprehensive and cohesive body of knowledge and over 400 applications that can be utilized to develop all aspects of athletic conditioning for all skill levels, from recreational players to college athletes to professional player, in a safe and professional environment. For players the book offers everything they need to know with respect to stretching, resistance training, ballistics, plyometrics, speed, agility, quickness training as well as nutritional strategies necessary to lay the foundation for a successful career. For parents, it is a valuable resource in making informed decision when planning a successful career for their children. Whether you need to pick coaches, design conditioning programs on your own, or make prudent decision with regards to proper nutrition, this book provides the answers for you.
Author : Louise Burke
Publisher : Human Kinetics
ISBN 13 : 9780736046954
Total Pages : 552 pages
Book Rating : 4.5X/5 ( download)
Download or read book Practical Sports Nutrition written by Louise Burke and published by Human Kinetics. This book was released on 2007 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.
Author : Edgar Giffenig
Publisher :
ISBN 13 : 9781549784392
Total Pages : 290 pages
Book Rating : 4.90/5 ( download)
Download or read book Developing High Performance Tennis Players written by Edgar Giffenig and published by . This book was released on 2013-07-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an attempt to answer the questions that author Edgar Giffenig has pondered most of his life: What does it take to be a great tennis player and what is the most effective way to train? It is a summary of 40 years in competitive tennis as a high performance player and coach of elite athletes. Within its pages you will find a player development system that guides coaches, players and parents through the intricacies of high performance tennis training. It provides an in-depth analysis and explanation of every important aspect of the game and presents a clear and complete roadmap for anyone interested in truly understanding what it takes to excel in this marvelous sport. The Author:Edgar Giffenig was a highly ranked junior in Mexico and played for the University of Texas where he completed an undergraduate degree in business and a graduate degree in exercise physiology. Starting as assistant coach at his alma mater, Edgar has been coaching high performance players for the last 25 years. He was a national coach for the USA, Germany and Mexico as well as a partner in two major tennis academies: Centro Mextenis in Mexico and International Tennis Academy in the USA. He has been a speaker at many national and international coaches conventions (ITF, PTR, ITA, USTA, DTB, FMT) and is a partner in TennisGate, a company specializing in player development media. Edgar currently lives in Connecticut, USA, where he teaches and coaches at The Salisbury School.
Author : Donald Allen Chu
Publisher : Human Kinetics Publishers
ISBN 13 : 9780873226165
Total Pages : 180 pages
Book Rating : 4.6X/5 ( download)
Download or read book Power Tennis Training written by Donald Allen Chu and published by Human Kinetics Publishers. This book was released on 1995 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the foremost training and fitness experts in the country and a training consultant to the USTA and top tennis pros presents a training program that combines a variety of training methods which are integrated into three training blocks, each lasting four weeks, that feature a mix of different workouts. Illustrations.
Author : Gray Cook
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.31/5 ( download)
Download or read book Power, Speed & Stamina for Tennis written by Gray Cook and published by . This book was released on 1999 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
