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Author : Peisheng Wang
Publisher :
ISBN 13 : 9787505404274
Total Pages : 234 pages
Book Rating : 4.7X/5 ( download)
Download or read book Wu Style Taijiquan written by Peisheng Wang and published by . This book was released on 1995-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Wen Zee
Publisher : North Atlantic Books
ISBN 13 : 9781556433894
Total Pages : 138 pages
Book Rating : 4.91/5 ( download)
Download or read book Wu Style Tai Chi Chuan written by Wen Zee and published by North Atlantic Books. This book was released on 2002 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed over many centuries, Tai Chi Chuan incorporates the principles of Taoist philosophy with the accumulated knowledge of the traditional martial arts. Wu Style is known as the "three-in-one exercise," invigorating the mind, the internal energy (qi), and the body. Wu Style Tai Chi Chuan describes the origin and philosophy of Tai Chi Chuan, and then details its multiple health benefits. Step-by-step instruction in the practice of the Tai Chi Chuan solo form is presented.
Author : Igor Dudukchan
Publisher : Igor Dudukchan
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4./5 ( download)
Download or read book Taijiquan style Wu written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2015-10-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is recently believed that the art of Taijiquan lies in the slow forms with a constant speed and smooth transitions from one movement to another. However, in the classical schools of Taijiquan, after disciples acquire the Long Dajia form (Large Frame) well, consisting of a series of exaggerated slow movements, they begin the study of the secret section of the style, called Xiaojia (Small Frame) or Kuai Quan (Fast Fist). The «Fast Fist» is a “combat” way to fulfill the form, where all the movements are made at a different pace, fast forms change with smooth ones and all the methods have a pronounced applied nature. This book is devoted to a detailed description of the fast form of the Taijiquan style Wu - Kuai Quan. This form was practiced and taught to their disciples by such great masters of Taijiquan as Wu Jianquan and Ma Yueliang.
Author : Tina Chunna Zhang
Publisher : Blue Snake Books
ISBN 13 : 1583941541
Total Pages : 219 pages
Book Rating : 4.46/5 ( download)
Download or read book Classical Northern Wu Style Tai Ji Quan written by Tina Chunna Zhang and published by Blue Snake Books. This book was released on 2006-08-18 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the original, rarely seen Tai Ji Quan developed by Yang Lu Chan's best Imperial Palace Guard student, Quan You, over 150 years ago. While other styles branched off into sport, health, and meditation, Quan You's disciples preserved the traditional ways. This book covers the principles, characteristics, and essentials of the Wu method, along with its famous masters. The entire classical form is illustrated step-by-step, and includes weapons skills.
Author : Helen Wu
Publisher :
ISBN 13 : 9781889659169
Total Pages : 0 pages
Book Rating : 4.69/5 ( download)
Download or read book Tai Chi Single Fan written by Helen Wu and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David Gaffney
Publisher : North Atlantic Books
ISBN 13 : 1556433778
Total Pages : 249 pages
Book Rating : 4.71/5 ( download)
Download or read book Chen Style Taijiquan written by David Gaffney and published by North Atlantic Books. This book was released on 2002 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Taijiquan has become increasingly popular, many people have inquired into its origins and development. Answers can be found in the Chen Style, the original method from Chen Village, Henan Province in the People's Republic of China. This book guides the reader through the historical development of the system, its philosophical roots, and through the intricacies of the various training methods of this unique form of Chiinese boxing. Legendary exploits of the Chen family are included to inspire today's practitioners.
Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1620550059
Total Pages : 304 pages
Book Rating : 4.52/5 ( download)
Download or read book Tai Chi Wu Style written by Mantak Chia and published by Simon and Schuster. This book was released on 2013-01-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi • Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructions • Ideal for older practitioners as well as those with health disabilities due to the “small frame” primary stance, slower and smaller movements, and conservation of energy • Explains how Wu Style provides a natural introduction to martial arts boxing • Reveals how Wu Style eases stiffness, relieves back pain, and reduces abdominal fat Following the flow of chi energy, rather than directing it as in traditional Tai Chi, Wu-Style Tai Chi focuses on internal development, seeking to conserve chi energy and gather jin power from the Earth through the tan tien. Centered on a “small frame” stance--that is, feet closer together and arms closer to the body--and a slower progression of movements in solo practice, Wu Style offers a gentle Tai Chi form for beginners and, when practiced with a partner, a grounding introduction to martial arts boxing and Fa Jin (the discharge of energy for self-defense). The more functional stance, smaller movements, and conservation of internal energy make Wu-Style Tai Chi ideal for older practitioners as well as those with health disabilities. Condensing the 37 movements of Wu Style into 8 core forms, Master Mantak Chia and Andrew Jan illustrate how to build a personal short-form Wu-Style Tai Chi practice. They explain how Wu-Style Tai Chi removes energetic blockages and helps to elongate the tendons, reducing stiffness and allowing the limbs to return to their natural length and full range of motion. Regular practice of Wu Style relieves back pain as well as reducing abdominal fat, the biggest hindrance to longevity. Exploring the martial arts applications of Wu Style, the authors trace its history beginning with founder Wu Chuan-Yu (1834-1902) as well as explain how to apply Wu Style to “Push Hands” (Tui Shou) and Fa Jin. Through mastering the short-form Wu Style detailed in this book, Tai Chi practitioners harness a broad range of health benefits as well as build a solid foundation for learning the complete long-form Wu Style.
Author : Peisheng Wang
Publisher : China Books & Periodicals
ISBN 13 : 9789622380158
Total Pages : 234 pages
Book Rating : 4.58/5 ( download)
Download or read book Wu Style Taijiquan written by Peisheng Wang and published by China Books & Periodicals. This book was released on 1983-01-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Igor Dudukchan
Publisher : Igor Dudukchan
ISBN 13 :
Total Pages : 87 pages
Book Rating : 4./5 ( download)
Download or read book Taijiquan style Wu - The Long Form written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2017-05-10 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: The technique and features of practical application of Taijiquan style Wu style is described in this ebook in detail and also the most known “Long form” of the school, also known as Dajia - Large Frame is presented.
Author : Paul Lam
Publisher :
ISBN 13 : 9780975061961
Total Pages : pages
Book Rating : 4.68/5 ( download)
Download or read book Tai Chi written by Paul Lam and published by . This book was released on 2000 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Characterised by powerful Qigong exercises, agile steps and flowing movements.
