Tactical Periodization Vs Tactical Periodization

Author : Juan Luis Delgado Bordonau Phd
Publisher : Soccertutor.com Limited
ISBN 13 : 9781910491195
Total Pages : 244 pages
Book Rating : 4.95/5 ( download)

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Download or read book Tactical Periodization - A Proven Successful Training Model written by Juan Luis Delgado Bordonau Phd and published by Soccertutor.com Limited. This book was released on 2018-07-16 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you'll learn how to use Tactical Periodization to train your players at the correct intensity for each day of the week, making sure they are always prepared tactically, mentally and physically for competitive matches. Your players (and team) will react quicker, be sharper, and make better decisions in all tactical situations.

Author : Xavier Tamarit
Publisher : Librofutbol.com
ISBN 13 : 9789878370453
Total Pages : 282 pages
Book Rating : 4.53/5 ( download)

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Download or read book Tactical Periodization Vs Tactical Periodization written by Xavier Tamarit and published by Librofutbol.com. This book was released on 2021-07 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, from interviewing Vitor Frade, creator of Tactical Periodization, and a set of interrelated conditions (the good reception of the first book, the distortion of the understanding of the concepts themselves and the time that has elapsed), breaks his promise not to to write again and it takes us to the origin and the source of knowledge itself. (Includes the complete transcription and in Portuguese of the original interview with Vitor Frade).

Author : Xavier Tamarit
Publisher :
ISBN 13 : 9781909125605
Total Pages : 132 pages
Book Rating : 4.01/5 ( download)

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Download or read book What is Tactical Periodization? written by Xavier Tamarit and published by . This book was released on 2015-04-12 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally developed by Vitor Frade, at the University of Porto, Tactical Periodization is a methodology - popularized by coaches such as Jose Mourinho and Andre Villas Boas - that trains soccer players through a logical process that focuses on four moments of the game. These four moments are: Offensive Organisation, the Transition from Defence to Attack, Defensive Organisation, and the Transition from Attack to Defence. Through Tactical Periodization, the aim is to develop players to rapidly alter their on-field behaviours according to the tactical context of the match, and what actually unfolds in front of them. In turn, every training exercise focuses on at least one of the four moments, and always the coach's tactical game model of how he wants his team to play. In doing so, football players prepare and learn how best to conquer the often unpredictable matches that they encounter competitively. This book is the English language translation of the acclaimed book Periodizacion Tactica by world-renowned coach and sports science specialist Xavier Tamarit. *Important Note: What is Tactical Periodization is the translation of an academic book that examines Tactical Periodization's underlying philosophies, methodologies, and application. It covers areas such as systemic thinking, football as a complex phenomenon, and how the 'sum is greater than its parts'; it does not contain practical how-tos or drills. Candidly, it is not an 'easy' book to read, and requires a certain level of effort and concentration by the reader. However, for those who stick with it, the book provides a rewarding and high value resource for the modern football coach who wishes to understand exactly how Tactical Periodization developed, what it means for the sport, and how it can influence his or her coaching. Summary sections have been added to each original chapter to offer additional insight."

Author : Raymond Verheijen
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.47/5 ( download)

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Download or read book Football Periodisation written by Raymond Verheijen and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : TheFootballCoach
Publisher :
ISBN 13 : 9781716257841
Total Pages : 100 pages
Book Rating : 4.40/5 ( download)

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Download or read book Modern Periodisation - Tactical Periodization V Microciclo-Estructurado written by TheFootballCoach and published by . This book was released on 2020-12-14 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: For any Football Coach, this is a fantastic journey and insight into the periodization model, Microciclo-Estructurado. It has received very little attention in English speaking media, however this model used by Pep Guardiola can help coaches deliver sessions with improved technical and tactical detail. The book also includes many different sessions, to help coaches improve their delivery and understanding.

Author : Fergus Connolly
Publisher : Victory Belt Publishing
ISBN 13 : 1628602856
Total Pages : 582 pages
Book Rating : 4.52/5 ( download)

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Download or read book Game Changer written by Fergus Connolly and published by Victory Belt Publishing. This book was released on 2017-09-05 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Team sports like football, basketball, soccer, and rugby are hugely popular the world over, on both college and professional levels, and such popularity means that they are big business. Very big. Broadcasting rights alone bring in billions: ESPN paid $5.6 billion to broadcast college football playoffs for twelve years; Turner Sports/CBS shelled out $10.4 billion to show the national college basketball tournament through 2024; and the most recent NBA TV deal came in at a cool $26.4 billion. As the rewards for winning have increased, it’s no surprise that sports team budgets have followed suit. Sure, the athletic program at the University of Texas brought in $161 million last year, but the Longhorns also spent $154 million over the same period. Fifteen other college athletics program also racked up over $100 million in annual expenses. But that’s child’s play compared to the outgoings at the world’s most valuable soccer team, Manchester United, which spent more than $500 million in 2015. The trouble is that all this spending often fails to yield better results. Teams in all sports have tried just about every gimmick to “hack” their way to better performance. But as they’ve gotten stuck in stats, mired in backroom politics, and diverted by the facilities arms race, many have lost sight of what should’ve been their primary focus all along: the game itself. In Game Changer, Fergus Connolly shows how to improve performance with evidence-based analysis and athlete-focused training. Through his unprecedented experiences with teams in professional football, basketball, rugby, soccer, Aussie Rules, and Gaelic football, as well as with elite military units, Connolly has discovered how to break down the common elements in all sports to their basic components so that each moment of any game can be better analyzed, whether you’re a player or a coach. The lessons of game day then can be used to create valuable learning experiences in training, evaluate the quality of your team’s performance, and home in on what’s working and what isn’t. Game Changer also shows you how to expand training focus from players' physical qualities to advance athletes technically, tactically, and psychologically. Connolly's TTPP Model not only helps players continually progress but also stops treating them like a disposable commodity and instead prioritizes athlete health. Bringing together the latest evidence-based practices and lessons from business, psychology, biology, and many other fields, Game Changer is the first book of its kind that helps coaches, athletes, and casual fans: • Create a cohesive game plan that improves performance through defined objectives, strategies, and tactics • Put statistical analysis and technology into context so teams can bypass the hype and get meaningful results • Identify dominant qualities to maximize during training and limiting factors to improve • Create realistic, immersive learning experiences for individual players and the entire team that deliver defined outcomes • Structure player development with a new, holistic model that puts athlete health first and helps reduce the chance of injury and burnout • Balance training load so that all players are fresh and ready to play at their best in competition • Rethink coaching and organizational leadership and enhance communication, group dynamics, and player interaction • Create a winning team culture

Author : K. Black
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537666938
Total Pages : 138 pages
Book Rating : 4.32/5 ( download)

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Download or read book Tactical Barbell written by K. Black and published by Createspace Independent Publishing Platform. This book was released on 2016-09-18 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable environments. As a SWAT operator, combat-arms soldier, or first responder, you have to be a Jack of All Trades. Let's take that a step further. You have to achieve some degree of mastery. You have to be strong, have incredible levels of endurance, and be capable of sustained bursts of intense activity. All while tired, hungry, cold, or worse. You can't train like a bodybuilder. You can't be sore for a week after 'leg' day. You can't afford to specialize like a powerlifter. You have other abilities you need to develop, things like cardiovascular training, work capacity, and occupational skills. Anyone that's operational knows it's a constant juggling act trying to become (and stay) superhuman. Tactical Barbell is a strength training program designed specifically for operational athletes using correct principles and best practices. The objective being to increase maximal-strength and strength-endurance, while taking into account the need to simultaneously train other fitness domains. Periodization based, with a simple progression model that allows for a great degree of customization. You won't find cables, balance boards or medicine balls in this program. What you will get is a reliable, repeatable, cutting edge system to increase your strength dramatically. In a manner that leaves you time and energy to train all those other things you need to be good at. No fluff. No frills. If you live in the arena, you know talk is cheap. The program includes a built in strength testing component. You will know whether or not your strength has increased, and by how much. Simple.

Author : Javier Mallo
Publisher :
ISBN 13 : 9780957670563
Total Pages : 168 pages
Book Rating : 4.67/5 ( download)

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Download or read book Periodization Fitness Training - A Revolutionary Football Conditioning Program written by Javier Mallo and published by . This book was released on 2014-07-31 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Javier Mallo is currently a fitness coach at Real Madrid. He has previously been a fitness coach at Manchester City (2 years) and Atletico de Madrid (4 years). In this book, he explains how to create, organise and structure your football specific fitness training sessions. Periodization is the systematic planning of fitness training. This book helps you solve the problem of organising the training loads in order to achieve the highest team performance possible at the different stages of a season. Within this book we provide fitness training which includes practices that develop all the attributes needed for an individual and a team, such as warm ups with and without the ball, conditioning, technical, tactical, competitive small sided games, attacking, defending, the transition from defence to attack and attack to defence. The fitness practices in this book are very creative and aim to replicate competitive matches, so the players get used to making quick decisions and solving problems that arise during competition. Fitness coaches need to have a profound knowledge of the game, as all the practices in a session have to come together in a common way of thinking related to the tactical organisation of the team. It may be possible that in the following years the term fitness coach will lose all its value and will simply be replaced by coach or assistant coach.

Author : Timo Jankowski
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782550720
Total Pages : 252 pages
Book Rating : 4.23/5 ( download)

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Download or read book Coaching Soccer Like Guardiola and Mourinho written by Timo Jankowski and published by Meyer & Meyer Sport. This book was released on 2016-08-29 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A soccer player is more than the sum of his parts: endurance, speed, shooting technique, passing technique, and many more. All of these factors need to be turned into one system to create good players. Traditional training theory doesn’t achieve that because each skill is trained individually. This is why the concept of Tactical Periodization has become the preferred training theory for many of the current most successful soccer coaches: Pep Guardiola, José Mourinho, Diego Simeone, André Villas-Boas, and many others train according to these principles. By creating match-like situations in practice, players learn to link their technical, tactical, and athletic abilities to match intelligence. They will learn to transfer their skills to soccer matches and they can improve endurance, technique, and tactics all at the same time while enjoying the practice sessions more. For this book, the author has evaluated and analyzed hundreds of training sessions and has tailored exercises to specific demands. All exercises are performed with a ball so that players learn to apply each skill to the game. Every coach will find numerous exercises in this book to help them create better and more efficient practice sessions so they can improve their players’ and the team’s performance. With Tactical Periodization, your team will become better and be successful on the next match day!

Author : Tudor O. Bompa
Publisher : Human Kinetics
ISBN 13 : 1492582816
Total Pages : 614 pages
Book Rating : 4.16/5 ( download)

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Download or read book Periodization written by Tudor O. Bompa and published by Human Kinetics. This book was released on 2018-04-24 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to train for maximum gains with Periodization: Theory and Methodology of Training. Guided by the expertise of Tudor O. Bompa, the pioneer of periodization training, and leading periodization researcher G. Gregory Haff, you’ll learn how to vary the intensity and volume of training to optimize the body’s ability to recover and rebuild—resulting in better performance and less risk of injury. Translated into nine languages, Periodization: Theory and Methodology of Training has become one of the major resources on periodization for sport scientists, coaches, and athletes throughout the world. Since the introduction of this groundbreaking training theory by Tudor O. Bompa in 1963, periodization has become the basis of every serious athlete’s training. Now in its fifth edition, Bompa’s classic text combines the concepts central to periodization and training theory with contemporary advances in sport science, physiology, and coaching. No other text discusses planning and periodization in such detail or with so many specific, practical examples from a variety of sports. With the fifth edition of Periodization, you can learn the principles, objectives, and components of a successful long-term training program and how to plan the right program to achieve your performance goals. Periodization also contains proven strategies for optimal peaking and specifics on training for better motor ability, working capacity, skill effectiveness, and psychological adaptability. Better organized and easier to read, the fifth edition of this definitive text presents the latest refinements to periodization theory: • New research on rest and restoration, specifically countermeasures used in facilitating recovery plus practical suggestions for implementation • How the use of sequential training and delayed training effects can produce optimal performance at major competitions • A comprehensive discussion, grounded in scientific data, on applying various methods of peaking to ensure optimal performance for competition • New information on how concepts such as conjugated sequencing and summated microcycle structures can maximize strength gains and direct training • Expanded information on the development of sport performance characteristics, including speed training and sport-specific endurance Chapter summaries will help you review and reference major concepts throughout the text. Plan and document each training program with ease using the duplication-ready annual and four-year training plan charts included in the appendix. When it comes to designing programs for optimal training, Tudor Bompa’s expertise is unmatched. The fifth edition of Periodization: Theory and Methodology of Training presents the latest refinements to Bompa’s periodization theory to help you create training programs that enhance sport skills and ensure peak performance.