Super Healing

Author : Julie K. Silver
Publisher : Rodale
ISBN 13 : 9781594866319
Total Pages : 290 pages
Book Rating : 4.17/5 ( download)

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Download or read book Super Healing written by Julie K. Silver and published by Rodale. This book was released on 2007-09-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physician and expert in the field of physical medicine and rehabilitation presents a series of effective strategies to help anyone heal better, faster, and stronger, addressing the three most important components in a personal super-healing program--a healing diet, therapeutic exercise, and proper rest--and how to use them to promote one's recovery.

Author : Frances Sheridan Goulart
Publisher : Penguin
ISBN 13 : 0131088386
Total Pages : 417 pages
Book Rating : 4.82/5 ( download)

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Download or read book Super Healing Foods written by Frances Sheridan Goulart and published by Penguin. This book was released on 1995-09-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: From apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here’s an incredible “pharmacopoeia” of foods that puts real curative power in your hands for today’s most common health conditions. These healing foods—all of which can be found at your local supermarket or health food store—have been proven effective in relieving scores of ailments. They’re simple, safe, inexpensive, and easy to use to treat or prevent health problems. This health-giving guide also gives you dozens of simple-to-prepare recipes, menus, and nutrition plans that show you how to put super healing nutrition into action, a comprehensive chart of the body’s 10 target healing zones to help you zero in on the exact foods and recipes that could help a certain health condition, and innovative nutrition and support exercises to help you stay healthy and energetic. In short, this is your total guide to using the incredible power of super healing foods to relieve whatever ails you and gain better health!

Author : Frances Sheridan Goulart
Publisher : Penguin
ISBN 13 : 0131088386
Total Pages : 417 pages
Book Rating : 4.82/5 ( download)

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Download or read book Super Healing Foods written by Frances Sheridan Goulart and published by Penguin. This book was released on 1995-09-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: From apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here’s an incredible “pharmacopoeia” of foods that puts real curative power in your hands for today’s most common health conditions. These healing foods—all of which can be found at your local supermarket or health food store—have been proven effective in relieving scores of ailments. They’re simple, safe, inexpensive, and easy to use to treat or prevent health problems. This health-giving guide also gives you dozens of simple-to-prepare recipes, menus, and nutrition plans that show you how to put super healing nutrition into action, a comprehensive chart of the body’s 10 target healing zones to help you zero in on the exact foods and recipes that could help a certain health condition, and innovative nutrition and support exercises to help you stay healthy and energetic. In short, this is your total guide to using the incredible power of super healing foods to relieve whatever ails you and gain better health!

Author : Blake Hoena
Publisher : Bellwether Media
ISBN 13 : 1648346324
Total Pages : 32 pages
Book Rating : 4.23/5 ( download)

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Download or read book Super Healing written by Blake Hoena and published by Bellwether Media. This book was released on 2022-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if we could quickly heal ourselves like Captain Marvel or the Flash? This title invites independent readers to explore how humans have attempted to replicate these superpowers. Vibrant images and lively text draw in readers, while special features such as profiles, diagrams, and infographics offer additional information that engages readers and educates them on the possibilities of this amazing power.

Author : Cooknation
Publisher : Bell & MacKenzie Publishing
ISBN 13 : 9781912155880
Total Pages : 98 pages
Book Rating : 4.85/5 ( download)

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Download or read book Hidden Healing Powers of Super & Whole Foods: Plant Based Diet Proven To Prevent & Reverse Disease written by Cooknation and published by Bell & MacKenzie Publishing. This book was released on 2019-04-29 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: By changing the way we perceive plant-based foods and their hidden healing powers they suddenly no longer become a bore, a chore or something that should be eaten, when in reality we'd rather eat something else. Instead we see them a in a new light.

Author : RJ Spina
Publisher : Llewellyn Worldwide
ISBN 13 : 0738768251
Total Pages : 202 pages
Book Rating : 4.50/5 ( download)

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Download or read book Supercharged Self-Healing written by RJ Spina and published by Llewellyn Worldwide. This book was released on 2021-11-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Yourself, Find Yourself, Heal Yourself Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more. Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny.

Author : Michael Van Straten
Publisher : Whitecap Books
ISBN 13 : 9781552854433
Total Pages : 0 pages
Book Rating : 4.34/5 ( download)

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Download or read book Super Salads written by Michael Van Straten and published by Whitecap Books. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Salads can boost your mood, help cleanse the impurities in your body, and taste divine. From organic vegetables to exotic fruits, there are more than enough ingredients available year-round to create a variety of nutritious and tasty salads. The salad recipes in this book provide added health benefits such as a brain boost, anti-oxidants, extra vitamins and minerals.

Author : Michael van Straten
Publisher : Mitchell Beazley
ISBN 13 : 1784720216
Total Pages : 144 pages
Book Rating : 4.16/5 ( download)

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Download or read book Super Soups written by Michael van Straten and published by Mitchell Beazley. This book was released on 2015-01-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart-warming and health-boosting soups are an effective way of supplying the body's essential everyday nutrients. If you want to improve your mood, lose weight or even spice up your love life, bestselling health expert Michael van Straten makes it easy with a range of revitalizing, quick and delicious soups that will help to cleanse and rejuvenate the mind, body and soul. Super Soups includes recipes to help aid circulation, skin, moods, weight management and the immune system. Also included are A-Z charts listing the curative powers of soups for a range of common ailments, so that you can "prescribe" soups tailored to your needs.

Author : George Z. Voyiadjis
Publisher : Elsevier
ISBN 13 : 0128236175
Total Pages : 374 pages
Book Rating : 4.78/5 ( download)

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Download or read book Scalar Damage and Healing Mechanics written by George Z. Voyiadjis and published by Elsevier. This book was released on 2022-10-03 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scalar Damage and Healing Mechanics outlines the latest cutting-edge research in the field of scalar damage and healing mechanics, providing step-by-step insight on how to use scalar damage variables in various modeling scenarios. Additionally, the book discusses the latest advances in healing mechanics, covering the evolution of healing and damage, small damage and small healing, healing processes in series and in parallel, super healing, and the thermodynamics of damage and healing. Coupled systems, in which damage triggers self-healing as well as a decoupled system where healing occurs after damage is identified by external detection, are also discussed. Readers are additionally introduced to fundamental concepts such as effective stress, damage evolution, plane stress damage decomposition, and other damage processes that form the basis for a better understanding of the more advanced chapters. Synthesizes the latest research in damage mechanics and the healing mechanics of materials, including thermodynamics, elasticity and plasticity Includes practical exercises and problems for readers to work with before performing their own modeling scenarios Covers various scalar damage variables and outlines different damage processes

Author :
Publisher :
ISBN 13 : 9780887233845
Total Pages : 502 pages
Book Rating : 4.48/5 ( download)

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Download or read book Bottom Line's Super Healing Unlimited written by and published by . This book was released on 2006 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: