Summary Of Johann Haris Lost Connections By Swift Reads

Author : Swift Reads
Publisher : Swift Reads
ISBN 13 :
Total Pages : 27 pages
Book Rating : 4./5 ( download)

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Download or read book Summary of Johann Hari’s Lost Connections by Swift Reads written by Swift Reads and published by Swift Reads. This book was released on 2019-06-28 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lost Connections: Uncovering the Real Causes of Depression — and the Unexpected Solutions (2018) explores the physical, psychological, and cultural factors that lead to depression, as well as the tactics communities can employ to overcome it. British journalist Johann Hari argues that while depression can have a biological cause, it’s largely an involuntary reaction to the social ills that plague modern society… Purchase this in-depth summary to learn more.

Author : Swift Reads
Publisher : Swift Reads
ISBN 13 :
Total Pages : 27 pages
Book Rating : 4./5 ( download)

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Download or read book Summary of Dean Ornish’s Undo It! by Swift Reads written by Swift Reads and published by Swift Reads. This book was released on 2019-06-28 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (2019) outlines a wellness system that can help readers prevent, manage, or even recover from common chronic health conditions. Preventative medicine specialist Dean Ornish and his wife, Anne, a yoga and meditation expert, have used the Ornish program to treat thousands of patients suffering from diseases that usually require lifelong medication or surgery... Purchase this in-depth summary to learn more.

Author : Swift Reads
Publisher : Swift Reads
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4./5 ( download)

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Download or read book Summary of Robert M. Sapolsky’s Behave by Swift Reads written by Swift Reads and published by Swift Reads. This book was released on 2019-06-28 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behave: The Biology of Humans at Our Best and Worst (2017) explains the numerous biological, cultural, and evolutionary factors that shape human behavior. Neurobiologist Robert M. Sapolsky uses studies from various scientific disciplines, including neurology, psychology, sociology, and anthropology, to explore why humans exhibit variable responses to both provocative and mundane situations... Purchase this in-depth summary to learn more.

Author : Johann Hari
Publisher : Crown
ISBN 13 : 059313852X
Total Pages : 369 pages
Book Rating : 4.26/5 ( download)

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Download or read book Stolen Focus written by Johann Hari and published by Crown. This book was released on 2022-01-25 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back. “The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again “Read this book to save your mind.”—Susan Cain, author of Quiet WINNER OF THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: The Wall Street Journal, Financial Times, New York Post, Mashable, Mindful In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong. We think our inability to focus is a personal failure to exert enough willpower over our devices. The truth is even more disturbing: our focus has been stolen by powerful external forces that have left us uniquely vulnerable to corporations determined to raid our attention for profit. Hari found that there are twelve deep causes of this crisis, from the decline of mind-wandering to rising pollution, all of which have robbed some of our attention. In Stolen Focus, he introduces readers to Silicon Valley dissidents who learned to hack human attention, and veterinarians who diagnose dogs with ADHD. He explores a favela in Rio de Janeiro where everyone lost their attention in a particularly surreal way, and an office in New Zealand that discovered a remarkable technique to restore workers’ productivity. Crucially, Hari learned how we can reclaim our focus—as individuals, and as a society—if we are determined to fight for it. Stolen Focus will transform the debate about attention and finally show us how to get it back.

Author : Irving Kirsch
Publisher : Basic Books
ISBN 13 : 0465021042
Total Pages : 240 pages
Book Rating : 4.48/5 ( download)

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Download or read book The Emperor's New Drugs written by Irving Kirsch and published by Basic Books. This book was released on 2010-01-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do antidepressants work? Of course—everyone knows it. Like his colleagues, Irving Kirsch, a researcher and clinical psychologist, for years referred patients to psychiatrists to have their depression treated with drugs before deciding to investigate for himself just how effective the drugs actually were. Over the course of the past fifteen years, however, Kirsch's research—a thorough analysis of decades of Food and Drug Administration data—has demonstrated that what everyone knew about antidepressants was wrong. Instead of treating depression with drugs, we've been treating it with suggestion. The Emperor's New Drugs makes an overwhelming case that what had seemed a cornerstone of psychiatric treatment is little more than a faulty consensus. But Kirsch does more than just criticize: he offers a path society can follow so that we stop popping pills and start proper treatment for depression.

Author : Kirsty Logan
Publisher : Random House
ISBN 13 : 1473567947
Total Pages : 168 pages
Book Rating : 4.48/5 ( download)

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Download or read book Things We Say in the Dark written by Kirsty Logan and published by Random House. This book was released on 2019-10-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Gripping . . . You won't put it down' Sunday Telegraph A shocking collection of dark stories, ranging from chilling contemporary fairytales to disturbing supernatural fiction. Alone in a remote house in Iceland a woman is unnerved by her isolation; another can only find respite from the clinging ghost that follows her by submerging herself in an overgrown pool. Couples wrestle with a lack of connection to their children; a schoolgirl becomes obsessed with the female anatomical models in a museum; and a cheery account of child's day out is undercut by chilling footnotes. These dark tales explore women's fears with electrifying honesty and invention and speak to one another about female bodies, domestic claustrophobia, desire and violence. 'A brilliant collection of stories . . . All will burrow their way into your brain and not let go' Stylist 'Shimmers with menace . . . Fans of Angela Carter and Shirley Jackson take note' i Newspaper KIRSTY LOGAN WAS SELECTED AS ONE OF BRITAIN'S TEN MOST OUTSTANDING LGBTQ WRITERS by Val McDermid for the International Literature Showcase in 2019

Author : Nick Drnaso
Publisher : Drawn & Quarterly
ISBN 13 : 1770463674
Total Pages : 212 pages
Book Rating : 4.77/5 ( download)

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Download or read book Sabrina written by Nick Drnaso and published by Drawn & Quarterly. This book was released on 2021-05-04 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many hours of sleep did you get last night? Rate your overall mood from 1 to 5, 1 being poor. Rate your stress level from 1 to 5, 5 being severe. Are you experiencing depression or thoughts of suicide? Is there anything in your personal life that is affecting your duty? When Sabrina disappears, an airman in the U.S. Air Force is drawn into a web of suppositions, wild theories, and outright lies. He reports to work every night in a bare, sterile fortress that serves as no protection from a situation that threatens the sanity of Teddy, his childhood friend and boyfriend of the missing woman. Sabrina's grieving sister Sandra struggles to fill her days waiting in purgatory. After a videotape surfaces, we see devastation through a cinematic lens, as true tragedy is distorted when fringe thinkers and conspiracy theorists begin to interpret events to fit their own narratives. The follow-up to Nick Drnaso’s LA Times Book Prize winning Beverly, Sabrina depicts a modern world devoid of personal interaction and responsibility, where relationships are stripped of intimacy through glowing computer screens. An indictment of our modern state, Drnaso contemplates the dangers of a fake news climate. Timely and articulate, Sabrina leaves you gutted, searching for meaning in the aftermath of disaster.

Author : Georges Bataille
Publisher : Random House
ISBN 13 : 0141913673
Total Pages : 149 pages
Book Rating : 4.74/5 ( download)

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Download or read book Story of the Eye written by Georges Bataille and published by Random House. This book was released on 2013-09-26 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bataille’s first novel, published under the pseudonym ‘Lord Auch’, is still his most notorious work. In this explicit pornographic fantasy, the young male narrator and his lovers Simone and Marcelle embark on a sexual quest involving sadism, torture, orgies, madness and defilement, culminating in a final act of transgression. Shocking and sacreligious, Story of the Eye is the fullest expression of Bataille’s obsession with the closeness of sex, violence and death. Yet it is also hallucinogenic in its power, and is one of the erotic classics of the twentieth century.

Author : Sara Taylor
Publisher : Hogarth
ISBN 13 : 0451496876
Total Pages : 304 pages
Book Rating : 4.74/5 ( download)

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Download or read book The Lauras written by Sara Taylor and published by Hogarth. This book was released on 2017-08-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the 2017 Sunday Times Young Writer of the Year From critically acclaimed and Baileys Prize-nominated author Sara Taylor comes a dazzling new novel about youth, identity, and family secrets After a fight with Alex’s father, Ma pulls Alex out of bed and onto a pilgrimage of self-discovery through her own enthralling past. Guided by a memory map of places and people from Ma’s life before motherhood, the pair travels from Virginia to California, each new destination and character revealing secrets, stories, and unfinished business. As Alex’s coming-of-age narrative unfolds across the continent, we meet a cast of riveting and heartwarming characters including brilliant Annie, who seeks the help of Ma and Alex to escape the patriarchal cult in which she was raised, and the tragic young Marisol, whose dreams of becoming a mother end in heartbreak. Slowly, Alex begins to realizes that the road trip is not a string of arbitrary stops, but a journey whose destination is perhaps Ma’s biggest secret of all. Told from the perspective of Alex, a teenager who equates gender identification with unwillingly choosing a side in a war, and written with a stunningly assured lyricism, The Lauras is a fearless study of identity, set against the gorgeously rendered landscape of North America.

Author : Anne Janzer
Publisher : Networlding
ISBN 13 : 1955750130
Total Pages : 132 pages
Book Rating : 4.34/5 ( download)

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Download or read book 33 Ways Not to Screw Up Your Business Emails written by Anne Janzer and published by Networlding. This book was released on 2021-09-15 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Business runs on emails, yet we rarely give them enough thought. Too often, our messages are misunderstood, misfiled, or ignored. In a world filled with remote collaboration and virtual teams, people who master email writing rise above the noise. You can be one of those people. Learn how to make your emails work for you rather than against you with this short, practical guide. Topics include - Crafting effective subject lines - Writing emails that people respond to - Protecting yourself from accidental misfires Whether you’re just starting in your career or have been emailing for decades, you’ll find valuable advice and tips you can put into practice right away. Read it now and see the difference you can make with a few simple practices and habits.