Author : Lorne Goldenberg
Publisher : New World Library
ISBN 13 : 9780736066976
Total Pages : 310 pages
Book Rating : 4.77/5 ( download)
Book Synopsis Strength Ball Training by : Lorne Goldenberg
Download or read book Strength Ball Training written by Lorne Goldenberg and published by New World Library. This book was released on 2007 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents step-by-step illustrated instructions for nearly seventy Swiss and medicine ball exercises for strength, flexibility, and core stabilization. Includes Strength ball training DVD.