Starving The Anger Gremlin

Author : Kate Collins-Donnelly
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857006738
Total Pages : 168 pages
Book Rating : 4.38/5 ( download)

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Download or read book Starving the Anxiety Gremlin written by Kate Collins-Donnelly and published by Jessica Kingsley Publishers. This book was released on 2013-01-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety and obsessive compulsive disorder. Based on cognitive behavioural principles that link thoughts, feelings and behaviours, the techniques described help young people to understand why they get anxious and how they can 'starve' their anxiety gremlin in order to manage their anxiety. This engaging workbook uses fun activities and real life stories, and can be used by young people aged 10+ on their own or with a parent or practitioner. It is also an ideal anxiety management resource for those working with young people, including mental health practitioners, social workers, education sector staff and youth workers.

Author : Tony Attwood
Publisher : Future Horizons
ISBN 13 : 1932565213
Total Pages : 132 pages
Book Rating : 4.18/5 ( download)

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Download or read book Exploring Feelings written by Tony Attwood and published by Future Horizons. This book was released on 2004 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. This book provides a guide for caregivers. It includes a workbook portion that asks children to identify situations that trigger their anger and find appropriate ways to respond.

Author : Elizabeth Verdick
Publisher : Free Spirit Publishing
ISBN 13 : 1575425165
Total Pages : 128 pages
Book Rating : 4.60/5 ( download)

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Download or read book How to Take the Grrrr Out of Anger written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2015-04-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with the anger they feel. This revised edition addresses children’s exposure to increased societal violence and includes discussion and examples of anger related to texting and social media. Young readers learn that cruelty and violence are not acceptable and there are safer, more positive ways to resolve conflicts. They also discover what to do when people around them are angry, how to get help, and how to locate other resources when they need more support.

Author : K. I. Al-Ghani
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1843109433
Total Pages : 50 pages
Book Rating : 4.33/5 ( download)

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Download or read book The Red Beast written by K. I. Al-Ghani and published by Jessica Kingsley Publishers. This book was released on 2008-01-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents techniques and strategies that young children who suffer from Asperger's syndrome can use when they find themselves becoming angry.

Author : Daniela Owen
Publisher : Puppy Dogs & Ice Cream
ISBN 13 : 9781956462869
Total Pages : 54 pages
Book Rating : 4.64/5 ( download)

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Download or read book Everyone Feels Sad Sometimes written by Daniela Owen and published by Puppy Dogs & Ice Cream. This book was released on 2022-02-08 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!

Author : Matt Christopher
Publisher : LB Kids
ISBN 13 : 0316247251
Total Pages : 48 pages
Book Rating : 4.52/5 ( download)

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Download or read book The Dog That Pitched a No-Hitter written by Matt Christopher and published by LB Kids. This book was released on 2013-04-30 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a fun twist on the classic baseball story in this laugh-out-loud adventure from Matt Christopher. A Level 3 Passport to Reading title perfect for readers just about ready to read independently. Features:Read Aloud functionality [where available]Sight Words Book Description:Mike has a special relationship with his dog, Harry. They can read each other's minds! Harry is able to help Mike out with tips about the opposing players on the baseball field, but Mike's having trouble with his pitches--and the buddies need to work together to save the game!

Author : Paul Stallard
Publisher : John Wiley & Sons
ISBN 13 : 1119395283
Total Pages : 245 pages
Book Rating : 4.87/5 ( download)

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Download or read book Think Good, Feel Good written by Paul Stallard and published by John Wiley & Sons. This book was released on 2019-01-04 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly updated edition of the highly successful core text for using cognitive behaviour therapy with children and young people The previous edition of Think Good, Feel Good was an exciting, practical resource that pioneered the way mental health professionals approached Cognitive Behaviour Therapy with children and young people. This new edition continues the work started by clinical psychologist Paul Stallard, and provides a range of flexible and highly appealing materials that can be used to structure and facilitate work with young people. In addition to covering the core elements used in CBT programmes, it incorporates ideas from the third wave CBT therapies of mindfulness, compassion focused therapy and acceptance and commitment therapy. It also includes a practical series of exercises and worksheets that introduce specific concepts and techniques. Developed by the author and used extensively in clinical practice, Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People starts by introducing readers to the origin, basic theory, and rationale behind CBT and explains how the workbook should be used. Chapters cover elements of CBT including identifying thinking traps; core beliefs; controlling feelings; changing behaviour; and more. Written by an experienced professional with all clinically tested material Fully updated to reflect recent developments in clinical practice Wide range of downloadable materials Includes ideas for third wave CBT, Mindfulness, Compassion Focused Therapy and Acceptance and Commitment Therapy Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People is a "must have" resource for clinical psychologists, child and adolescent psychiatrists, community psychiatric nurses, educational psychologists, and occupational therapists. It is also a valuable resource for those who work with young people including social workers, school nurses, practice counsellors, teachers and health visitors.

Author : Deborah Plummer
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787758664
Total Pages : 111 pages
Book Rating : 4.67/5 ( download)

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Download or read book Helping Children to Manage Stress written by Deborah Plummer and published by Jessica Kingsley Publishers. This book was released on 2022-02-21 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facilitating the healthy management of stress is crucial for the social, psychological, and emotional wellbeing and resilience in children. Based on over thirty years of expertise, Deborah Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage stress. This activity book allows space to explore stress and help children identify some of their worries, whilst also providing help on how to build skills and strategies that will help them recognise normal signs of stress and how to respond to these appropriately. It also explores the potential benefits and enjoyments of positive stress, allowing children to have a healthy relationship with difficult feelings. This book is one of a series based on the use of imagination (I), mindful play (MP) and creative thinking (CT) to enhance social, psychological and emotional wellbeing and resilience in children. The accompanying ebook Using Imagination, Mindful Play and Creative Thinking to Support Wellbeing and Resilience in Children describes the theory and approach behind how these activities can significantly influence children's perceptions of themselves and the world.

Author : Catherine Johnson-Stefanidou
Publisher : Cambridge University Press
ISBN 13 : 9781107658400
Total Pages : 0 pages
Book Rating : 4.03/5 ( download)

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Download or read book Kid's Box Levels 1-2 Monty's Alphabet Book written by Catherine Johnson-Stefanidou and published by Cambridge University Press. This book was released on 2014-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second edition of this popular course for young learners - now seven levels including Starter. Bursting with bright ideas to inspire both teachers and students, Kid's Box gives children a confident start to learning English. It also fully covers the syllabus for the Cambridge Young Learners English (YLE) tests. The Alphabet Book is designed to help children whose mother tongue is not based on the roman alphabet, to recognise and practise the formation of all the letters in the alphabet. The language covered corresponds to Kid's Box but this book can also be used with other courses.

Author : Kate Collins-Donnelly
Publisher : Jessica Kingsley Publishers
ISBN 13 : 9780857006219
Total Pages : 88 pages
Book Rating : 4.15/5 ( download)

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Download or read book Starving the Anger Gremlin written by Kate Collins-Donnelly and published by Jessica Kingsley Publishers. This book was released on 2012-01-15 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear. This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+. Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.