Solved The Riddle Of Weight Loss

Author : Stephen Langer
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892812967
Total Pages : 262 pages
Book Rating : 4.66/5 ( download)

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Download or read book Solved: The Riddle of Weight Loss written by Stephen Langer and published by Inner Traditions / Bear & Co. This book was released on 1989-06 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor's nutritional and medical breakthrough reveals common, unsuspected reasons for chronic overweight conditions and shows how these can be corrected.

Author : Libby Weaver
Publisher : ReadHowYouWant.com
ISBN 13 : 1459628314
Total Pages : 298 pages
Book Rating : 4.11/5 ( download)

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Download or read book Accidentally Overweight written by Libby Weaver and published by ReadHowYouWant.com. This book was released on 2011-09-06 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned biochemist, Dr Libby reveals the science of weight loss, made simple. Discover how your body really works and find the tools you need to win the battle of the bulge and to keep your weight off - for good. Discover what your body needs to achieve permanent weight loss. Confused about what's more effective - a high carb or high protein diet? Are you eating all the right foods and exercising yet still not losing weight? Do you do your best with food and movement yet feel like your body has a mind of its own and seems to betray you? Do you eat emotionally and wish you could change this? Or perhaps you feel and look your best, and simply want to learn more about how your fat burning systems work and how to optimise your health. If soAccidentally Overweightis for you. If you want to lose excess weight, you need to understand what your body needs to be healthy and to function optimally. Find out what role your hormones play in your body shape and size, as well as your appetite. Discover how digestion impacts your weight. How can stress lead to weight gain? And why is it important to stop weighing yourself. Why do you need to get on top of reflux, irritable bowel syndrome, blood sugar highs and lows and emotional eating if you want to lose weight? Packed full of insights and easy - to - follow tipsAccidentally Overweighthelps you achieve optimum health.

Author : Libby Weaver
Publisher :
ISBN 13 : 9780473271541
Total Pages : pages
Book Rating : 4.40/5 ( download)

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Download or read book Accidentally Overweight written by Libby Weaver and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Burton Goldberg
Publisher : Alternativemedicine.com Books
ISBN 13 :
Total Pages : 406 pages
Book Rating : 4.79/5 ( download)

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Download or read book Weight Loss written by Burton Goldberg and published by Alternativemedicine.com Books. This book was released on 2000 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide provides safe and simple ways to lose weight based on how your body works, or how it ought to.

Author : Larry Trivieri
Publisher : Celestial Arts
ISBN 13 : 1587613867
Total Pages : 1280 pages
Book Rating : 4.69/5 ( download)

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Download or read book Alternative Medicine, Second Edition written by Larry Trivieri and published by Celestial Arts. This book was released on 2013-03-27 with total page 1280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Bible" of Alternative Medicine Learn the health secrets that millions of readers have discovered in the book that is revolutionizing health care in the United States. Alternative Medicine: The Definitive Guide is packed with lifesaving information and alternative treatments from 400 of the world's leading alternative physicians. Our contributors (M.D.s, Ph.D.s, Naturopaths, Doctors of Oriental Medicine, and Osteopaths) offer the safest, most affordable, and most effective remedies for over 200 serious health conditions, from cancer to obesity, heart disease to PMS. This guide is easy enough to understand to make it perfect for home reference, while it would also make a fine resource for health care providers interested in learning more about alternative medicine. • 70% of Americans currently use some form of alternative medicine • This 1,136-page encyclopedia puts all the schools of alternative medicine-50 different therapies-under one roof • Highlights dozens of actual patient stories and physician treatments.

Author : Shondelle Solomon-Miles
Publisher : Lulu.com
ISBN 13 : 1411698010
Total Pages : 262 pages
Book Rating : 4.17/5 ( download)

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Download or read book The Ultimate Fat Loss Guide written by Shondelle Solomon-Miles and published by Lulu.com. This book was released on with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Herbert Ross
Publisher : Celestial Arts
ISBN 13 : 0307816753
Total Pages : 280 pages
Book Rating : 4.57/5 ( download)

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Download or read book Alternative Medicine Magazine's Definitive Guide to Sleep Disorders written by Herbert Ross and published by Celestial Arts. This book was released on 2013-08-20 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from insomnia, sleep apnea, restless leg syndrome, or other sleep disorders, you don't have to endure another long, sleepless night. This second edition of ALTERNATIVE MEDICINE MAGAZINE'S DEFINITIVE GUIDE TO SLEEP DISORDERS holds the keys to lasting relief from such sleep-disturbing factors as toxic overload and body clock disruptions. Outlining seven reasons why people have trouble falling and staying asleep, sleep specialist Dr. Herbert Ross recommends several natural techniques-detoxification, dietary change, mind-body therapies, exercise, and more-to promote better sleep while enhancing your overall health. Unlike sleeping pills, which decrease sleep quality and become less effective over time, these holistic treatments will benefit your whole body over the long term to help you lose weight, increase immune system function, boost energy, improve mood, and enhance concentration. Good health and vitality are just a good night's sleep away.

Author : HEALTHY FOOD LOUNGE
Publisher : epubli
ISBN 13 : 3752996773
Total Pages : 69 pages
Book Rating : 4.77/5 ( download)

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Download or read book The Sirtfood Weight Loss Formula: Healthy And Effective Weight Loss With Sirtuin For More Vitality (Inclusive Delicious And Easy Recipes For Breakfast, Lunch & Dinner) written by HEALTHY FOOD LOUNGE and published by epubli. This book was released on 2020-09-11 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sirtfood Weight Loss Formula: Healthy And Effective Weight Loss With Sirtuin For More Vitality (Inclusive Delicious And Easy Recipes For Breakfast, Lunch & Dinner) The media report daily about new diets and miracle cures that are designed to help you reduce your weight and radiate from within. Every new idea is said to be more effective than the previous version - but who promises you that it will work this time? Now, however, scientists have discovered a real miracle cure that can activate your body's own enzymes and thus create a healthy and active metabolism from within - the so-called sirtuins. The activators for this are contained in many everyday foods. Sirtfoods give you the opportunity to finally reach your desired weight without great restrictions. And best of all: You don't have to starve! This is what you can expect: ✓ What are sirtuins? ✓ What do they do in your body? ✓ How does the sirtfood diet work? ✓ Which recipes can you integrate into your everyday life and your job? ✓ and much more ... You only have this one body and this one health. So it is of utmost importance that you treat yourself well. Buy this book to successfully lose weight and become the best version of yourself!

Author : Laurel Mellin
Publisher : ReganBooks
ISBN 13 : 9780060391867
Total Pages : 424 pages
Book Rating : 4.63/5 ( download)

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Download or read book The Solution written by Laurel Mellin and published by ReganBooks. This book was released on 1997 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Solution explains that there are six causes of weight problems and provides six corresponding cures--two mind, two body, and two lifestyle--which work together to help nurture emotional needs, set realistic limits and expectations, replace body shame with pride, turn off negative societal messages, and improve health despite one'e genetic makeup. 20 charts & graphs.

Author : Larry Trivieri, Jr.
Publisher : Random House Digital, Inc.
ISBN 13 : 1587611414
Total Pages : 1265 pages
Book Rating : 4.14/5 ( download)

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Download or read book Alternative Medicine written by Larry Trivieri, Jr. and published by Random House Digital, Inc.. This book was released on 2002 with total page 1265 pages. Available in PDF, EPUB and Kindle. Book excerpt: 21st Century Science Collection.