Take Charge of Your Child's Sleep

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 9781569243626
Total Pages : 320 pages
Book Rating : 4.2X/5 ( download)

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Book Synopsis Take Charge of Your Child's Sleep by : Judith A. Owens

Download or read book Take Charge of Your Child's Sleep written by Judith A. Owens and published by Da Capo Lifelong Books. This book was released on 2005-10-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 25 percent of all children—not just infants, but adolescents and high school students as well—experience various forms of sleep problems, from short-term difficulties with falling asleep and nightwalkings to long-term problems of sleep apnea and narcolepsy. Give Your Child a Good Night's Sleep is the first book to provide parents of older children with a comprehensive, accessible resource for understanding and solving their child's sleep problems. Written by two of the country's foremost experts in pediatric sleep problems, Owens and Mindell explain the developmental importance of sleep at all ages, cover all of the common sleep issues parents may encounter, and offer age-specific recommendations for each problem discussed. Give Your Child a Good Night's Sleep is the essential, all-in-one resource for parents seeking to recognize, evaluate, prevent, and manage their school-aged children's sleep problems.

Solve Your Child's Sleep Problems

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743201639
Total Pages : 464 pages
Book Rating : 4.36/5 ( download)

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Book Synopsis Solve Your Child's Sleep Problems by : Richard Ferber

Download or read book Solve Your Child's Sleep Problems written by Richard Ferber and published by Simon and Schuster. This book was released on 2006-05-23 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies a wide variety of sleep problems in children and provides practical strategies and a how-to approach for solving such difficulties as falling asleep, night fears, nighttime awakening, and irregular sleep patterns.

Getting Your Child To Sleep and Back to Sleep

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Author :
Publisher : Book Peddlers
ISBN 13 : 1931863768
Total Pages : 144 pages
Book Rating : 4.66/5 ( download)

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Book Synopsis Getting Your Child To Sleep and Back to Sleep by : Vicki Lansky

Download or read book Getting Your Child To Sleep and Back to Sleep written by Vicki Lansky and published by Book Peddlers. This book was released on 2011-10-17 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep can be as sweet as this precious new cover. Mr. Moon in his nightcap, adorns this peaceful design with stars in blues and purples, surrounded by a soft yellow border. This 6.5" x 6.5" trade paperback has 136 pages detailed with floating stars and moons. There is a table of contents and an index to quickly reference any specific topic. There are 10 chapters including: sleeping patterns, bedtime routines, why babies cry, colic, sleep walking, allowing children in parents beds, coping with loss of sleep, naptimes, bedtimes, fears, and bad dreams. You'll find a wonderful selection of choices appropriate for childrens' various ages and stages. The author provides parents with creative techniques to cease bad habits and patterns. Arranged chronologically, written with wisdom, humor, and her understanding of parenting, this book is a reasuring guide to childhood sleep.

Solve Your Child's Sleep Problems: Revised Edition

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743217667
Total Pages : 464 pages
Book Rating : 4.68/5 ( download)

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Book Synopsis Solve Your Child's Sleep Problems: Revised Edition by : Richard Ferber

Download or read book Solve Your Child's Sleep Problems: Revised Edition written by Richard Ferber and published by Simon and Schuster. This book was released on 2006-05-23 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your child Have difficulty falling asleep? Wake in the middle of the night? Suffer sleep terrors, sleepwalking, or nighttime fears? Have difficulty waking for school or staying awake in class? Snore, wet the bed, or head bang? In the first major revision of his bestselling, groundbreaking classic since it was published twenty years ago, Dr. Richard Ferber, the nation's foremost authority on children's sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep at night and perform well during the day. Incorporating new research, Dr. Ferber provides important basic information that all parents should know regarding the nature of sleep and the development of normal sleep and body rhythms throughout childhood. He discusses the causes of most sleep problems from birth to adolescence and recommends an array of proven solutions for each so that parents can choose the strategy that works best for them. Topics covered in detail include: Bedtime difficulties and nighttime wakings Effective strategies for naps Sleep schedule abnormalities A balanced look at co-sleeping New insights into the nature of sleep terrors and sleepwalking Problems in setting limits Sleep apnea, narcolepsy, bed-wetting, and head banging Solve Your Child's Sleep Problems offers priceless advice and concrete help for a whole new generation of anxious, frustrated, and overtired parents.

Become Your Child's Sleep Coach

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Author :
Publisher : Hachette UK
ISBN 13 : 0738285552
Total Pages : 256 pages
Book Rating : 4.59/5 ( download)

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Book Synopsis Become Your Child's Sleep Coach by : Lynelle Schneeberg

Download or read book Become Your Child's Sleep Coach written by Lynelle Schneeberg and published by Hachette UK. This book was released on 2019-09-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven bedtime solutions for parents of preschool and elementary school children -- from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for babies and toddlers, there's very little guidance for parents who want to help their preschool and elementary school children (ages 3 - 10) sleep well. However, parents can be effective sleep coaches for their children once they know what to do. Become Your Child's Sleep Coach meets that need by giving you a simple plan to coach your children to be wonderful sleepers, as well as methods to deal with bed wetting, sleep walking, night terrors, and other sleep issues. The five-step plan shows you how to: 1: Prepare your child's bedroom for great sleep 2: Use the 5B Bedtime Routine every night 3: Teach your child to self-comfort as you work your way out of the room 4: Limit "callbacks and curtain calls" 5: Manage night and early morning wakings "A tremendous resource that will teach you exactly how to solve your child's sleep problems." -- From the Foreword by Meir Kryger, MD, author of The Mystery of Sleep

Sleep Wrecked Kids

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 1642793973
Total Pages : 176 pages
Book Rating : 4.70/5 ( download)

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Book Synopsis Sleep Wrecked Kids by : Sharon Moore

Download or read book Sleep Wrecked Kids written by Sharon Moore and published by Morgan James Publishing. This book was released on 2019-08-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behaviour, and learning problems. From ages 4-10, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive. Speech pathologist and myofunctional practitioner Sharon Moore teaches parents why ‘bad sleep’ is connected to a myriad of health problems, what ‘good sleep’ actually means, how to identify red flags for sleep problems, how to improve sleep quality by improving airway health, and so much more! Parents are empowered to not only get more sleep themselves, but also to help their children get the sleep they need—every night.

Solve Your Child's Sleep Problems

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Author :
Publisher : Simon & Schuster
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4.61/5 ( download)

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Book Synopsis Solve Your Child's Sleep Problems by : Richard Ferber

Download or read book Solve Your Child's Sleep Problems written by Richard Ferber and published by Simon & Schuster. This book was released on 1985 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first major revision of his bestselling, groundbreaking classic since it was published twenty years ago, Dr. Richard Ferber, the nation's foremost authority on children's sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep at night and perform well during the day.

Healthy Sleep Habits, Happy Child

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Author :
Publisher : Ballantine Books
ISBN 13 : 0345486455
Total Pages : 542 pages
Book Rating : 4.55/5 ( download)

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Book Synopsis Healthy Sleep Habits, Happy Child by : Marc Weissbluth, M.D.

Download or read book Healthy Sleep Habits, Happy Child written by Marc Weissbluth, M.D. and published by Ballantine Books. This book was released on 2005-10-04 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that - Pinpoints the way daytime sleep differs from night sleep and why both are important to your child - Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get your baby to fall asleep according to his internal clock--naturally - Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed - Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers - Emphasizes the significance of a nap schedule - Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

Sleep Disorders in Children

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Author :
Publisher : Springer
ISBN 13 : 3319286404
Total Pages : 422 pages
Book Rating : 4.02/5 ( download)

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Book Synopsis Sleep Disorders in Children by : Soňa Nevšímalová

Download or read book Sleep Disorders in Children written by Soňa Nevšímalová and published by Springer. This book was released on 2016-10-03 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is both an exam guide to children ́s sleep medicine and a practical manual for diagnosis and management of sleep disorders in children. An overview of the most frequent sleep disorders encountered in newborns, infants, children and adolescents is provided. This book discusses the main sleep disorders in detail, including insomnia, respiratory disturbances, movement disorders during sleep, circadian rhythm disorders, parasomnias, and disorders associated with increased sleepiness. It also covers sleep disorders associated with neurological, psychiatric, and medical diseases. This book is divided into two parts. The first part is an introduction to childhood sleep physiology and pathology, epidemiology of sleep disorders, and diagnostic procedures. The second part describes the most frequent sleep disorders in greater depth. Sleep Disorders in Children is aimed at sleep researchers, pediatricians, child neurologists and child psychiatrists, as well as patient organizations and families with affected children.

Healthy Sleep Habits, Happy Child, 5th Edition

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Author :
Publisher : Ballantine Books
ISBN 13 : 0593158547
Total Pages : 817 pages
Book Rating : 4.48/5 ( download)

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Book Synopsis Healthy Sleep Habits, Happy Child, 5th Edition by : Marc Weissbluth, M.D.

Download or read book Healthy Sleep Habits, Happy Child, 5th Edition written by Marc Weissbluth, M.D. and published by Ballantine Books. This book was released on 2021-08-24 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep. With more than 1.5 million copies in print, Dr. Marc Weissbluth’s step-by-step regimen for instituting beneficial habits within the framework of your child’s natural sleep cycles has long been the standard-setter in baby sleep books. Now with a new introduction and quick-start guide to getting your child to sleep, Healthy Sleep Habits, Happy Child has been totally rewritten and reorganized to give tired parents the information they need quickly and succinctly. This new edition also includes the very latest research on the importance of • implementing bedtime routines • practicing parental presence at bedtime • recognizing drowsy signs • the role of the father as an active partner in helping the child sleep better • overcoming challenges families face to help their child sleep better • different cultural sleep habits from around the world • individualized and nonjudgmental approaches to sleep training Sleep is vital to your child’s health, growth, and development. The fifth edition of Healthy Sleep Habits, Happy Child gives parents proven strategies to ensure healthy, high-quality sleep for children at every age.