Shao Lin Chuan

Author : Simmone Kuo
Publisher : North Atlantic Books
ISBN 13 : 1556432291
Total Pages : 177 pages
Book Rating : 4.93/5 ( download)

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Download or read book Shao-lin Chuan written by Simmone Kuo and published by North Atlantic Books. This book was released on 1996 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guidebook by master artist Simmone Kuo outlines the practice of Tan-Tui, a rigorous set of tai-chi fundamentals from China’s legendary Shao-Lin Temple. The author explains the basics of Shao-Lin Chuan, describes the benefits of the practice and difficulties the practitioner may encounter, and provides a section on preparatory exercises. Clear, detailed instructions keyed to step-by-step photographs explain and illustrate each movement sequence of the basic warm-up exercises, supplementary exercises, and the ten Tan-Tui lines. Shao-Lin Chuan also includes fascinating information on the history, religion, and philosophy underlying traditional Chinese martial arts and how these techniques are integrated into various cultural forms such as acrobatics, theater, and Chinese opera.

Author : Jwing-Ming Yang
Publisher : Action Pursuit Group
ISBN 13 : 9780865680203
Total Pages : 238 pages
Book Rating : 4.05/5 ( download)

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Download or read book Shaolin Long Fist Kung Fu written by Jwing-Ming Yang and published by Action Pursuit Group. This book was released on 1981 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin long fist kung-fu. In terms of showing and preserving knowledge for the students and instructors of long fist, this volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill.

Author : Kiew Kit, Wong
Publisher : Cosmos Internet (Publishing Division)
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4./5 ( download)

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Download or read book Introduction to Shaolin Kungfu written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on 1976 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.

Author : Bernd Höhle
Publisher :
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.82/5 ( download)

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Download or read book Shaolin Wu Hua Quan - Advanced Martial Applications written by Bernd Höhle and published by . This book was released on 2020-03-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, Fa Jin, Attention in Shaolin Philosophy, The roots of Shaolin Kung Fu, Introduction and main features, The names of the postures and the philosophical explanation, Basic technique, Training and combat study, Shaolin Wu Hua Quan - Advanced martial applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

Author : Bernd Höhle
Publisher :
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4.76/5 ( download)

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Download or read book Shaolin Wu Bu Quan - Advanced Martial Applications written by Bernd Höhle and published by . This book was released on 2020-03-15 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, About real combat, Become a good practitioner and teacher, Introduction and main features, The names of the postures and the philosophical explanation, Basic technique, Training and combat study, Shaolin Wu Bu Quan - Advanced martial applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

Author : Artie Aviles
Publisher :
ISBN 13 : 9780996546300
Total Pages : 143 pages
Book Rating : 4.08/5 ( download)

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Download or read book Essence of Lien Bu Chuan written by Artie Aviles and published by . This book was released on 2015-11-30 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in depth study of the Northern Shaolin Long Fist Style Kung Fu form Lien Bu Chuan; illustrated with multiple views, movement patterns, and detailed instructions for practice. Lien Bu Chuan (Continuous Steps Form) was chosen as one of the required forms to study by the Central Martial Arts Academy in China, which was formed circa 1928. The reader will find a detailed movement by movement study of the form, showing hand and foot motion lines, front, side and overhead views, plus additional interesting details and enhancements. The form study section presents each movement in a two page spread format for ease of understanding, with images on the left page and instructions on the right. In addition to introductory materials and basics, three sets of the original Chinese verses for the form with English translations are also provided.

Author : Simmone Kuo
Publisher : North Atlantic Books
ISBN 13 : 9781556435164
Total Pages : 228 pages
Book Rating : 4.69/5 ( download)

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Download or read book Yin-Yang in Tai-Chi Chuan and Daily Life written by Simmone Kuo and published by North Atlantic Books. This book was released on 2004-12-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Yin-Yang in Tai-Chi Chuan and Daily Life, Simmone Kuo provides the philosophical context for the practice of this popular martial art, showing how Taoist, Buddhist, and Confucian traditions have shaped the practice of Tai-Chi Chuan. Included here are student accounts of the strong impressions Mme. Kuo made on her students. Drawing on yearly research trips to China and her lecture in Advanced Tai-Chi Chuan at San Francisco State University, Mme. Kuo explores the application of Yin-Yang theory to: -Health and Nutrition -Daily Practice -Traditional Chinese Philosophy and the I Ching -The Teacher-Student Relationship -Self-Awareness and Self-Defense

Author : Simmone Kuo
Publisher : North Atlantic Books
ISBN 13 : 9781556431111
Total Pages : 156 pages
Book Rating : 4.12/5 ( download)

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Download or read book Long Life, Good Health Through Tai-Chi Chuan written by Simmone Kuo and published by North Atlantic Books. This book was released on 1993-01-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.

Author : Brian Klingborg
Publisher : Tuttle Publishing
ISBN 13 : 146291697X
Total Pages : 144 pages
Book Rating : 4.79/5 ( download)

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Download or read book Secrets of Northern Shaolin Kung-fu written by Brian Klingborg and published by Tuttle Publishing. This book was released on 1998-11-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the northern style of Chinese Shaolin Kung Fu with this illustrated martial arts guide The Secrets of Northern Shaolin Kung-Fu: Pek Sil Lum is a comprehensive guide to the theory and practice of the traditional Chinese art known to the West as Northern Shaolin Kung-Fu. It includes a historical overview, basic positions, and authentic forms and techniques. Pek Sil Lum is especially renowned for its repertoire of kicking techniques, ranging from simple front kicks to jumping twirling crescent kicks to the dreaded tornado kick, and includes open- and closed-hand strikes and a number of weapons forms.

Author : Andy James
Publisher : Simon and Schuster
ISBN 13 : 0861713524
Total Pages : 211 pages
Book Rating : 4.23/5 ( download)

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Download or read book The Spiritual Legacy of Shaolin Temple written by Andy James and published by Simon and Schuster. This book was released on 2004 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally renowned teacher of Qigong instructor introduces readerso the wisdom of the Shaolin Temple, where Buddhism and Taoism have blendednto interesting new forms and the martial arts were revolutionized. Original.