Healthy College Cookbook

Author : Alexandra Nimetz
Publisher : Storey Publishing, LLC
ISBN 13 : 1603426477
Total Pages : 305 pages
Book Rating : 4.73/5 ( download)

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Download or read book The Healthy College Cookbook written by Alexandra Nimetz and published by Storey Publishing, LLC. This book was released on 2009-01-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: If the pizza-delivery guy is in your apartment more often than your roommate, The Healthy College Cookbook is exactly what you need. Whether you’re a meat lover, vegetarian, or vegan, you’ll find simple and adaptable recipes for quick breakfasts, portable snacks, fresh lunches, and satisfying dinners. Busy students will love these tasty, nutritious recipes.

Author : White, Dana Angelo MS, RD, ATC
Publisher : Penguin
ISBN 13 : 0744048869
Total Pages : 364 pages
Book Rating : 4.65/5 ( download)

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Download or read book Healthy, Quick & Easy College Cookbook written by White, Dana Angelo MS, RD, ATC and published by Penguin. This book was released on 2021-07-13 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook for college students who want to eat well without breaking the bank, with 100 simple, nutritious, and delicious recipes. You don't need to survive on fast food for four years! Every busy college student knows how difficult it can be to eat healthy and also do it on a tight budget, but eating healthy doesn't need to be hard! Healthy, Quick & Easy College Cookbook has everything you need to make simple, delicious, nutritious recipes that you'll love, and you won't have to break your budget to do it. You'll learn how to make breakfasts that will fuel your day, lunches that are simple but satisfying, and main dishes that will impress anyone - including your parents. You'll also learn how to make healthier snacks that aren't loaded with salt and sugar, sweet treats that are better than anything from a bag, and late night treats that you actually won't regret eating the next day. Here's what you'll find inside: 100 simple and healthy recipes that any student can make, with basic ingredients and simple instructions that even the most inexperienced cook can follow Helpful guidance for stocking a campus kitchen with the right tools and the essential basic ingredients Simple but helpful tips for successful cooking, getting the most out of ingredients, stretching a food budget, and storing food safely Meal prep basics that will help students take full advantage of the time they have and also help them stretch their ingredients

Author : M. J. Hong
Publisher : Rockridge Press
ISBN 13 : 9781638073093
Total Pages : pages
Book Rating : 4.90/5 ( download)

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Download or read book The One-Pan College Cookbook written by M. J. Hong and published by Rockridge Press. This book was released on 2021-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Nicole Cormier
Publisher : Simon and Schuster
ISBN 13 : 1440504121
Total Pages : 304 pages
Book Rating : 4.29/5 ( download)

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Download or read book The Everything Healthy College Cookbook written by Nicole Cormier and published by Simon and Schuster. This book was released on 2010-03-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget fast food. Forget the dining hall. In this cookbook, you'll find 300 great-tasting, good-for-you recipes designed to help you eat well in and out of the dorm. Peanut butter banana breakfast wraps Toasted cheese and turkey sandwiches Apricot rice Asian chicken salad Fresh tomato with angel hair pasta Mango citrus salsa Triple chocolate cupcakes Chock full of money-saving tips, cooking techniques, and culinary shortcuts, this all-in-one cookbook is all you need to eat well on a budget. With full nutritional breakdowns as well as a wide range of low-fat, vegetarian, and vegan offerings, this college-proof collection of mouthwatering recipes gives you the tasty nutritional boost you need, even when you're stressed out and sleep deprived. So put down that take-out menu and prepare to eat well--on the cheap!

Author : Pamela Ellgen
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623158583
Total Pages : 458 pages
Book Rating : 4.83/5 ( download)

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Download or read book The 5-Ingredient College Cookbook written by Pamela Ellgen and published by Sourcebooks, Inc.. This book was released on 2017-02-21 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 tasty and affordable 5-ingredient recipes for busy college students College students don't typically have a lot of time, money, or kitchen space to get fancy with their meals—which means good and cheap is the name of the game. This 5 ingredient college cookbook makes it easy for students to prepare fresh, balanced meals for themselves on a budget, with more than 100 recipes that only take 30 minutes to throw together, and only require 5 main ingredients. Upgrade from fast food and microwave dinners with a cookbook for college students that features: 5 ingredients, 30 minutes—Learn simple and fast ways to throw together favorites like Classic French Toast, Vegan Enchiladas, Greek Pita Sandwiches, Thai Chicken Ramen, and more. Kitchen basics—Brush up on fundamental cooking skills with easy recipes for college students that include tips for everything from using knives to storing veggies. A wide variety—Most of these student-approved recipes also include 3 alternate versions to keep things interesting and accommodate every taste! Equip students with an easy, 5-ingredient cookbook that makes it fun and accessible to cook fresh food for themselves—in college and for life.

Author : Leanny Hero
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.57/5 ( download)

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Download or read book The College Cookbook written by Leanny Hero and published by . This book was released on 2020-12-27 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: College students typically don't have a lot of time, money, or kitchen space to look fancy with their food, which means good and cheap is the name of the game. college cookbook allows students to prepare delicious, succulent and healthy meals on a limited budget. 120+ recipes only require a maximum of 60 minutes to prepare. Learn basic cooking skills with a simple cookbook that contains tips and tricks on everything from using knives to storing vegetables. College meals have come a long way in culinary "popularity". Most students don't have the time, money or space to prepare meals like my mom did. Words like fast, cheap and microwaveable have therefore become synonymous with college food. But there is a better way. SEVEN MERITS OF COOKING BY YOURSELF IN CAMPUS You know what's in the food Wherever ingredients such as fruit, vegetables and potatoes are bought in the supermarket, the weekly market or from the producer, preservatives and additives are largely left out of play. Even cooked food guarantees a largely natural diet with a minimum of unwanted foreign substances or auxiliary substances. Optimal combination of health and pleasure Actually, everyone would like to live according to the rules of a wholesome, varied and healthy diet, but still not want to forego enjoyment. The easiest way to combine health and taste is to cook for yourself. So, you have your "nutritional fate" entirely in your own hands. Weight: everything under control Conscious cooking makes crash cures and extreme diets superfluous. Because preparing it yourself always means being in control of the calories. Those who prepare low-fat foods and limit the sugar and starch content of meals automatically save calories and at the same time keep an eye on their weight. Self-determination about quality and freshness If you cook regularly, you automatically buy more often. As a rule, he will soon develop an eye for the freshness and quality of the food. If you use your senses when shopping, you quickly learn to distinguish between fresh and crunchy from wilted and soft. Eating with more sustainability For many people it is becoming increasingly important to live sustainably. When it comes to eating and drinking, the use of seasonal and regional offers is an important aspect. In the meantime, even the big discounters are increasingly incorporating seasonal and regional products into their offerings, especially when it comes to fruit and vegetables. Cooking yourself saves money Self-caterers still live particularly cheaply. There are many ways for bargain hunters to keep the costs of eating and drinking within limits, from the use of special offers to the creative use of staple foods and other inexpensive foods (rice, potatoes, carrots, cabbage vegetables, etc.). Those who cook themselves learn to only buy as much as they really need. Cooking yourself is fun and tastes best Why wander into the distance when the good is so close? Who has not already seen the expensive visits to mediocre restaurants from which one returns home unsatisfied? Your own culinary art often comes much closer to the perfect dinner for a lot less money.

Author : Geri Harrington
Publisher : Storey Publishing
ISBN 13 : 9780882664972
Total Pages : 154 pages
Book Rating : 4.72/5 ( download)

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Download or read book The College Cookbook written by Geri Harrington and published by Storey Publishing. This book was released on 1988-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick, inexpensive, and imaginative recipes devised by college students accompany hints on basic cooking skills and advice on buying foodstuffs

Author : Heather Dish
Publisher :
ISBN 13 : 9781801643511
Total Pages : 216 pages
Book Rating : 4.12/5 ( download)

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Download or read book THE SIMPLE COLLEGE COOKBOOK written by Heather Dish and published by . This book was released on 2021-02-14 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% discount for bookstores! Now at $29,90 instead of $37,97! ★ NO MONEY? Every recipe in this simple college cookbook calls for tasty, inexpensive ingredients. NO TIME? Proven, these college cookbook recipes take forty-five minutes or much less when they start to be "delicious!" NO EXPERIENCE? Useful pictures show one way to prepare unusual products and even use a knife correctly. NO PROBLEM! Three hundred of the most famous and academically recognized recipes in this faculty cookbook contain three variations to make each one more exciting. Don't go to the cafeteria for overpriced chewy waffles or "controversial" suspense meat. With ingredients and forty-five minutes, enjoy one of the delicious student favorites in this school cookbook, including: Classic French Toast, No-Bake Energy Balls, Mozzarella Sticks, Greek Pita Sandwiches, Thai chicken ramen, creamy chicken and mushroom fettuccine and more College students typically don't have a lot of time, money, or kitchen space to look fancy with their food, which means good and cheap is the name of the game. college cookbook allows students to prepare delicious, succulent and healthy meals on a limited budget. 300 recipes only require a maximum of 60 minutes to prepare. Update your fast food and microwave nights with a college cookbook: Multiple Ingredients, 45 Minutes, 300 Recipes - Learn quick and easy ways to mix up dozens of favorite dishes like classic French toast, vegan enchiladas, Greek pita sandwiches, Thai chicken ramen and more. Cooking Basics - Learn basic cooking skills with a simple cookbook that contains tips and tricks on everything from using knives to storing vegetables. A Wide Choice - Most of these student-accredited recipes also come with three swap versions to keep things interesting and suitable for all tastes. Equip students with a cookbook so they can have fun and cook fresh meals for themselves, for college, and for their lifestyle. Just because you're in college doesn't mean you have to eat and find it irresistible. The Simple College Cookbook allows you to cook delicious and simple dishes in a confined space and in a small space. College meals have come a long way in culinary "popularity". Most students don't have the time, money or space to prepare meals like my mom did. Words like fast, cheap and microwaveable have therefore become synonymous with college food. But there is a better way.

Author : David Redmond
Publisher : Youcanprint
ISBN 13 :
Total Pages : 101 pages
Book Rating : 4.29/5 ( download)

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Download or read book College Cookbook written by David Redmond and published by Youcanprint. This book was released on 2022-01-27 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of eating the same meals in college and are looking to expand your options so you can start looking forward to meal times? And would you be thrilled if you found a book purposely created for college cooking – foods that won't take too long or require too many ingredients and could be prepared in a shared apartment or dorm room? If you've answered YES, keep reading... You Are About To Discover What To Prepare In Your Shared Dorm Room Or Shared Apartment Without Getting Overwhelmed! College life is very busy. Though eating takeout or from the dining hall might be convenient, taking this path can really mess up with your already tight finances and take a toll on your overall health. This however doesn't mean that you cannot eat healthy and delicious meals every day. With this book, you'll be able to create delicious, budget-friendly, and healthy meals within the limited time you have. The ingredients used are easily accessible and low-cost, yet have a high nutritional value. To make things even better, you do not need a fully equipped kitchen or prior experience to get started! The fact that you are here means you are either new to college or you want to practice healthy eating in college and you are probably wondering…. Why do I need to cook in college? How do I set up a simple kitchen with the limited space I have? What utensils do I need to get started? What do I need to eat to remain healthy in college? Can I lose weight if I follow these recipes? If you are tired of eating the nasty foods from the dining hall and frozen pizza and fast foods, then this book is for you as answers all the questions that might be preventing you from getting started with preparing delicious and cheap meals at the comfort of your dorm room. Here is a preview of what you'll find in this book: Why it is important to cook in college How to stay healthy in college What you need to set up your kitchen on a budget Easy and quick recipes for your breakfast, dinner, desserts, snacks, vegan meals, and foods for when you are the go And much more… Even if you've never stepped into a kitchen before, this cookbook will make it easy for you to turn simple ingredients into ridiculously delicious meals that will make your dorm mates salivate. What are you still waiting for? Grab your copy of this book now and enjoy awesome meals on a college budget!

Author : Katherine Hannah
Publisher :
ISBN 13 : 9781691113439
Total Pages : 206 pages
Book Rating : 4.33/5 ( download)

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Download or read book The Complete 5-Ingredient College Cookbook written by Katherine Hannah and published by . This book was released on 2019-09-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★★ OVER 400 QUICK AND EASY RECIPES: 5-ingredents college cookbook is another practical book very useful when preparing delicious recipes in the school environment as a student, teacher, chef, or non-teaching staff in the college. Learn the art of cooking in an easy way. The Quick and Easy College Cookbook will help you create delicious and healthy recipes in a flash! With low-cost ingredients that still have high nutritional value, you're sure to love cooking up these recipes. Maybe you wonder, I don't know how to cook? Well this is the tool that every member in the college should have to prepare practical recipes. The world of cooking is wide and you can create a variety of dishes from a simple salad to a special main course, in the kitchen you create, invent, and practice new things every day. Keep surprising your family, friends, or in a meeting when preparing these delicious recipes. Gain Energy, Save Your Time and Feel Great with this Ultimate College Cookbook!