Serve Yourself

Author : Joe Yonan
Publisher : Ten Speed Press
ISBN 13 : 1607740648
Total Pages : 194 pages
Book Rating : 4.43/5 ( download)

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Download or read book Serve Yourself written by Joe Yonan and published by Ten Speed Press. This book was released on 2011-03-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning food editor of The Washington Post comes a cookbook aimed at the food-loving single. Joe Yonan brings together more than 100 inventive, easy-to-make, and globally inspired recipes celebrating solo eating. Dishes like Mushroom and Green Garlic Frittata, Catfish Tacos with Chipotle Slaw, and Smoked Trout, Potato, and Fennel Pizza will add excitement to any repertoire and forever dispel the notion that single life means starving, settling for take-out, or facing a fridge full of monotonous leftovers. Yonan also includes shopping and storage tips for the single-chef household, along with creative ideas for making use of extra ingredients. Serve Yourself makes cooking for one a deeply satisfying, approachable pleasure. And with such delectable meals, your solo status could be threatened if you’re forced to share with others!

Author : Katherine Browning Miller
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.42/5 ( download)

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Download or read book Help Yourself written by Katherine Browning Miller and published by . This book was released on 1926 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Stephen Trzeciak, M.D.
Publisher : St. Martin's Essentials
ISBN 13 : 1250809053
Total Pages : 228 pages
Book Rating : 4.56/5 ( download)

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Download or read book Wonder Drug written by Stephen Trzeciak, M.D. and published by St. Martin's Essentials. This book was released on 2022-06-21 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others—and pitching in to the world in general—is a secret superpower. If a doctor’s prescription could bring you: - Longer life - Better health - More energy and resilience - Less burnout, depression and anxiety - More happiness, fulfillment and well-being - More personal and professional success (including higher income) - And, no harmful side effects Would you take it? In Wonder Drug, physician scientists Stephen Trzeciak, M.D., and Anthony Mazzarelli, M.D., illuminate, through neuroscience and captivating stories from their clinical practices, how being a giving, other-focused person is a secret superpower. Serving others—and pitching in to the world in general—is the evidence-based way to live your life. Kinder people not only live longer, they also live better. Science shows that serving others is not just the right thing to do, it’s also the smart thing to do. Wonder Drug will make you rethink your notions of “self-care” and “me time,” and realize that focusing on others is a potent antidote to the weariness that so many of us feel in modern times. Getting outside of your own head, outside the swirl of self-concern that may dominate your mental chatter, is, ironically, one of the best things you can do for yourself. Building upon their earlier work showing that, in the context of healthcare, having more compassion for patients is a powerful way to not only achieve better patient outcomes, but also promote well-being, resilience and resistance to burnout among healthcare workers, Trzeciak and Mazzarelli now extend their research to uncover how the power of serving others reaches far beyond the medical world and can be a life-changing therapy for everyone. Wonder Drug relates to the varying meanings of giving in real people’s daily lives. The stories in this book will convince and inspire you to make simple prism changes. You don’t need a total life upheaval, just a purposeful shift in mindset. In fact, the crucial first piece of the evidence-based prescription is this: start small. Per science, the best way to well-being and finding your true fulfillment is this: scan your orbit for the people around you in need of help, and go fill that need, as often as you can.

Author : Laurence J. Pino
Publisher : Simon and Schuster
ISBN 13 : 0743288599
Total Pages : 296 pages
Book Rating : 4.90/5 ( download)

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Download or read book Cash in on Cash Flow written by Laurence J. Pino and published by Simon and Schuster. This book was released on 2005-07-13 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nuts-and-bolts guide tells how even those with no capital investment can reap the profits of an entrepreneurial enterprise that has exploded into a $3.8 trillion industry.

Author : Howard Swan
Publisher :
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.YX/5 ( download)

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Download or read book Travellers' Colloquial Spanish written by Howard Swan and published by . This book was released on 1903 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Letitia Baldrige
Publisher : Simon and Schuster
ISBN 13 : 0892563206
Total Pages : 680 pages
Book Rating : 4.03/5 ( download)

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Download or read book Letitia Baldrige's Complete Guide to the New Manners for the 90's written by Letitia Baldrige and published by Simon and Schuster. This book was released on 1990 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are new times, and here is the new encyclopedia of manners geared to guiding us confidently and correctly through the rapidly changing maze of new lifestyles, customs, and ways of relating that epitomize this era.

Author : Susanna Foth Aughtmon
Publisher : Baker Books
ISBN 13 : 9781441207333
Total Pages : 192 pages
Book Rating : 4.33/5 ( download)

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Download or read book My Bangs Look Good and Other Lies I Tell Myself written by Susanna Foth Aughtmon and published by Baker Books. This book was released on 2010-03-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world full of half truths and outright lies, it's easy to fall victim to the Liar himself. Women believe all sorts of lies about themselves and God. Armed with razor sharp wit and biblical truth, Susanna Foth Aughtmon gives women the honest truth about lies like • God is disappointed in me • God can't change me • God doesn't hear me • I need to be good so God will love me • I'm stuck in my present circumstances • I need to protect myself from getting hurt • and many more With questions for group or individual study, My Bangs Look Good and Other Lies I Tell Myself is perfect for any woman who has ever felt undervalued, overlooked, or not good enough for God's love.

Author : John-Roger, DSS
Publisher : Mandeville Press
ISBN 13 : 1935492020
Total Pages : 234 pages
Book Rating : 4.23/5 ( download)

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Download or read book Serving & Giving written by John-Roger, DSS and published by Mandeville Press. This book was released on 2009-11-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking at the act of giving as a way to bring greater happiness into the life of the giver as well as the receiver, this insightful exploration challenges contemporary concepts of service. Offering simple and practical techniques for open-minded volunteering, a wealth of quotes, narratives, and reflective pieces seek to motivate and inspire. Encouraging an attitude of selflessness with positive and timely action, this thought-provoking guide posits that serving is a gateway to higher consciousness. Comprised of brief, clear chapters, this perceptive meditation is easy to reference while attending the needs of others.

Author : Richard D. Blackstone
Publisher : Trafford Publishing
ISBN 13 : 141200408X
Total Pages : 282 pages
Book Rating : 4.84/5 ( download)

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Download or read book Nuts and Bolts Spirituality written by Richard D. Blackstone and published by Trafford Publishing. This book was released on 2003 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nuts and Bolts Spirituality explores the two belief systems that we hold about life. Theory number one of the universe says that we are separate from each other, separate from God, and is fear-based. Theory number two of the universe says that we are one with all things, one with God and is love-based. We observe that most of the people in the world subscribe to the theory number one about the universe. To get real clarity on the beliefs that we hold about life and our relationship with the source of life, God, Nuts and Bolts Spirituality explores the two questions that must be addressed and answered. First, "Why was the universe created in the first place?" Secondly, "What is our purpose in that creation?" By examining these questions we can understand life from a larger, clearer perspective. From this understanding the reader can view their own life with more clarity and awareness. This larger, clearer perspective allows the "sleepwalkers" of the world to wake up, become aware, and truly create the life of their intentions and desires.

Author : Melody Wilding LMSW
Publisher : Chronicle Books
ISBN 13 : 1797201999
Total Pages : 265 pages
Book Rating : 4.93/5 ( download)

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Download or read book Trust Yourself written by Melody Wilding LMSW and published by Chronicle Books. This book was released on 2021-05-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.