See You On The Mat

Author : Marty Josey
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.75/5 ( download)

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Download or read book See You On The Mat written by Marty Josey and published by . This book was released on 2020-10-03 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is about a journey. A journey of perspective. We all go through life with our own perceptions and expectations based on our pasts, our experiences, and our beliefs. Beliefs of how things are or how they should be. We interpret experiences and assign meanings to them. Many times, the meanings we assign, and the perceptions we have based on them are very limited. We project our preconceived notions into situations which oftentimes keeps us from fully understanding or appreciating the opportunities we have at our fingertips. In this story you'll meet Spencer, a young man who thinks he knows how things are. But as you'll see, he's about to find out that there is so much more to people and their situations than what's on the surface."-from the Preface

Author : Brian Wildsmith
Publisher : Turtleback Books
ISBN 13 : 9780833519115
Total Pages : 0 pages
Book Rating : 4.15/5 ( download)

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Download or read book Cat on the Mat written by Brian Wildsmith and published by Turtleback Books. This book was released on 1982 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cat sat on the mat. Who else sat on the mat? I bet you don't know that.

Author : Mat Best
Publisher : Bantam
ISBN 13 : 1524796506
Total Pages : 240 pages
Book Rating : 4.01/5 ( download)

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Download or read book Thank You for My Service written by Mat Best and published by Bantam. This book was released on 2019-08-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The unapologetic, laugh-your-ass-off military memoir both vets and civilians have been waiting for, from a five-tour Army Ranger turned YouTube phenomenon and zealous advocate for veterans Members of the military’s special operations branches share a closely guarded secret: They love their jobs. They relish the opportunity to fight. They are thankful for it, even, and hopeful that maybe, possibly, they’ll also get to kill a bunch of bad guys while they’re at it. You don’t necessarily need to thank them for their service—the pleasure is all theirs. In this hilarious and personal memoir, readers ride shotgun alongside former Army Ranger and private military contractor and current social media phenomenon Mat Best, into the action and its aftermath, both abroad and at home. From surviving a skin infection in the swampy armpit of America (aka Columbus, Georgia) to kicking down doors on the outskirts of Ramadi, from blowing up a truck full of enemy combatants to witnessing the effects of a suicide bombing right in front of your face, Thank You for My Service gives readers who love America and love the good guys fresh insight into what it’s really like inside the minds of the men and women on the front lines. It’s also a sobering yet steadying glimpse at life for veterans after the fighting stops, when the enemy becomes self-doubt or despair and you begin to wonder why anyone should be thanking you for anything, least of all your service. How do you keep going when something you love turns you into somebody you hate? For veterans and their friends and families, Thank You for My Service will offer comfort, in the form of a million laughs, and counsel, as a blueprint for what to do after the war ends and the real fight begins. And for civilians, this is the insider account of military life you won’t find anywhere else, told with equal amounts of heart and balls. It’s Deadpool meets Captain America, except one went to business school and one went to therapy, and it’s anyone’s guess which is which.

Author : Nurit Karlin
Publisher : HarperCollins
ISBN 13 : 0062009141
Total Pages : 32 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Fat Cat Sat on the Mat written by Nurit Karlin and published by HarperCollins. This book was released on 2011-05-31 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This funny rhyming story starring a big orange tabby cat helps kids learn to read! Fat Cat Sat on the Mat is a proven winner—welcome at home or in the classroom—as it makes kids laugh. The fat cat sat on the mat. "Get off!" said the rat. But the fat cat just sat. Will the rat get the fat cat off the mat? Enjoy reading this silly story aloud for maximum effect! Find out if rat can get cat off the mat in this funny, phonetic Level One I Can Read that's perfect for kids learning to sound out words and sentences. With repeating sounds and words, beginning readers will grow their reading confidence as they laugh about the cat and the rat and their sibling-style squabble.

Author : Julie Rosenberg (Physician)
Publisher :
ISBN 13 : 9780738234229
Total Pages : 238 pages
Book Rating : 4.22/5 ( download)

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Download or read book Beyond the Mat written by Julie Rosenberg (Physician) and published by . This book was released on 2017 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practicing yoga is an extremely popular way to get fit, but its underlying philosophy can offer so much more to focus the mind and help you to discover untapped personal power. In Beyond the Mat, business leader, physician, and certified yoga instructor Julie Rosenberg shows you how to bring yoga out of the studio and into your personal and professional life. She shares how yoga is more than just poses (though those do help with backs tired from slumping in front of computers all day), with a clear explanation of the underlying principles, real-life examples, and anecdotes from her own life and professional career. Yoga's philosophical principles extend far beyond the mat and form a framework to support your overall well-being, achieve success, and become a more effective leader.

Author : Michelle Berman Marchildon
Publisher :
ISBN 13 : 9780984875504
Total Pages : 0 pages
Book Rating : 4.06/5 ( download)

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Download or read book Finding More on the Mat written by Michelle Berman Marchildon and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Finding More on the Mat" is a modern-day yoga fairy tale laced with humor and the kind of honest transparency that is inspiring to people both on and off the mat. Michelle shows that the practice is more than the funny postures you see; it's a chance to hold ourselves in the belief that we can be more, not less, at any age, with any circumstances in our lives.

Author : John “Alexander” Arezzi
Publisher : ECW Press
ISBN 13 : 177305693X
Total Pages : 264 pages
Book Rating : 4.37/5 ( download)

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Download or read book Mat Memories written by John “Alexander” Arezzi and published by ECW Press. This book was released on 2021-04-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A man with three different names ties together the stars of professional wrestling, country music, and the New York Mets. John Arezzi was a lifelong Mets fan who dreamed of a job in baseball. In 1981, he took a job with the Mets Class A team in North Carolina. But Arezzi had another love: professional wrestling. He ran a fan club for the villainous “Classy” Freddie Blassie as a teenager, then progressed to wrestling photographer, and finally even stepped into the ring himself as John Anthony. Eventually he escaped to pursue a new life in altogether different world: country music. After adopting a new name, John Alexander, his many accomplishments include discovering both Patty Loveless and (decades later) Kelsea Ballerini. But wrestling is tough to shake … In the 1990s, Arezzi hosted the pioneering radio talk show Pro Wrestling Spotlight. He also ran the first major conventions, assembling a wrestling who’s who to meet with fans. He promoted shows, both at home and abroad, and was a key figure behind importing lucha libre into America. Mat Memories is Arezzi’s chance to hold the mic, and he holds nothing back — he names names and tells the untold behind-the-scenes stories: from the ring, the stage, and the diamond.

Author : Sherri McConnell
Publisher : C&T Publishing Inc
ISBN 13 : 1607056607
Total Pages : 84 pages
Book Rating : 4.07/5 ( download)

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Download or read book A Quilting Life written by Sherri McConnell and published by C&T Publishing Inc. This book was released on 2013-02-12 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With its diverse selection of fabrics and designs, A Quilting Life is a fine pick for any quilter looking to produce family-oriented keepsake results.” —The Needlecraft Shelf Bring the handmade tradition home with these charming quilts and home accessories. Inspired by a grandmother who loved to sew for her family, quilter and blogger Sherri McConnell gives traditional patterns like hexagons, stars, snowballs, and Dresden Plates a new look featuring fabrics by some of today’s most popular designers. Nineteen cozy projects include pillows, tote bags, table runners, and larger quilts—quick and easy designs that make great gifts. “Sherri’s book is a treasure! It’s full of fun and straight-forward patterns for quilts, table toppers, pillows, bags and more—all the goodies to make a cozy home.” —Thimbleanna “Would you like the opportunity to make tomorrow’s heirlooms in today’s vast selection of prints? . . . If so, this could be the reference book that will get you started. There are 19 projects, mainly focusing on handmade household items but including some larger quilts too.” —Fabrications Quilting for You “Beautiful inspiration if you are a seasoned quilter, but also a great resource with clear and in some cases, simple patterns for newbies as well.” —Diary of a Quilter “Color photos of finished needlework projects accompany step-by-step diagrams and assembly patterns, while at-a-glance sidebars covering materials and cutting allow needleworkers to gauge the complexity of each project.” —The Needlecraft Shelf

Author : Mat Johnson
Publisher : One World
ISBN 13 : 0812983661
Total Pages : 306 pages
Book Rating : 4.61/5 ( download)

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Download or read book Loving Day written by Mat Johnson and published by One World. This book was released on 2016-09-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES NOTABLE BOOK • “[Mat Johnson’s] unrelenting examination of blackness, whiteness and everything in between is handled with ruthless candor and riotous humor.”—Los Angeles Times “Razor-sharp . . . Loving Day is that rare mélange: cerebral comedy with pathos.”—The New York Times Book Review NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times • San Francisco Chronicle • NPR • Men’s Journal • The Miami Herald • The Denver Post • Slate • The Kansas City Star • San Antonio Express-News • Time Out New York Warren Duffy has returned to America for all the worst reasons: His marriage to a beautiful Welsh woman has come apart; his comics shop in Cardiff has failed; and his Irish American father has died, bequeathing to Warren his last possession, a roofless, half-renovated mansion in the heart of black Philadelphia. On his first night in his new home, Warren spies two figures outside in the grass. When he screws up the nerve to confront them, they disappear. The next day he encounters ghosts of a different kind: In the face of a teenage girl he meets at a comics convention he sees the mingled features of his white father and his black mother, both now dead. The girl, Tal, is his daughter, and she’s been raised to think she’s white. Spinning from these revelations, Warren sets off to remake his life with a reluctant daughter he’s never known, in a haunted house with a history he knows too well. In their search for a new life, he and Tal struggle with ghosts, fall in with a utopian mixed-race cult, and ignite a riot on Loving Day, the unsung holiday for interracial lovers. A frequently hilarious, surprisingly moving story about blacks and whites, fathers and daughters, the living and the dead, Loving Day celebrates the wonders of opposites bound in love. Praise for Loving Day “Incisive . . . razor-sharp . . . that rare mélange: cerebral comedy with pathos. The vitality of our narrator deserves much of the credit for that. He has the neurotic bawdiness of Philip Roth’s Alexander Portnoy; the keen, caustic eye of Bob Jones in Chester Himes’s If He Hollers Let Him Go; the existential insight of Ellison’s Invisible Man.”—The New York Times Book Review “Exceptional . . . To say that Loving Day is a book about race is like saying Moby-Dick is a book about whales. . . . [Mat Johnson’s] unrelenting examination of blackness, whiteness and everything in between is handled with ruthless candor and riotous humor. . . . Even when the novel’s family strife and racial politics are at peak intensity, Johnson’s comic timing is impeccable.”—Los Angeles Times “Johnson, at his best, is a powerful comic observer [and] a gifted writer, always worth reading on the topics of race and privilege.’”—Dwight Garner, The New York Times

Author : Alanna Kaivalya
Publisher : Llewellyn Worldwide
ISBN 13 : 0738749710
Total Pages : 264 pages
Book Rating : 4.16/5 ( download)

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Download or read book Yoga Beyond the Mat written by Alanna Kaivalya and published by Llewellyn Worldwide. This book was released on 2016-10-08 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: While many engage in asana, the physical practice, yoga's most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga practice to achieve lasting and permanent transformation. Join Alanna Kaivalya as she guides you through a complete range of topics, including Removing Obstacles Appreciating the Present Moment Balancing the Chakras Healing Childhood Wounds Creating Your Own Rituals Transforming Your Archetypal Energy Entering the Blissful State This book shows you that yoga doesn't make your life easier; it makes you better at your life. Through ritual, meditation, journaling, asana, and other spiritual practices, Yoga Beyond the Mat provides techniques for developing a personal mythology and allowing the ego to rest, leading modern-day yogis toward what they have been missing: the realization of personal bliss. Praise: "[Alanna] guides and inspires students and teachers alike toward their own liberation, with patience, generosity, and wholehearted enthusiasm."—Linda Sparrowe, former editor-in-chief of Yoga International and author of Yoga At Home "This is the book I dreamed of when I started my yoga path...[Yoga Beyond the Mat includes] all the steps, tools, rituals, and wisdom for lasting bliss."—Dana Flynn, founder of Laughing Lotus Yoga "Alanna has pioneered a relevant, educational book; deep thinking and laced humor."—Ana T. Forrest, founder of Forrest Yoga and author of Fierce Medicine "Alanna reveals with great clarity and approachable language the nuances, shadings and shadows of this ancient ritual of wellness. I highly recommend it."— Dennis Patrick Slattery, PhD, author of Riting Myth "Alanna's rigorous scholarship interweaves with applicable and tangible to-do's that brings reality to your spirituality."—Jill Miller, creator of Yoga Tune Up® and bestselling author of The Roll Model "In today's hectic life, the revival of yoga-past when combined with soul centered engagement offers the remedy we seek...a breakthrough book."—Stephen Aizenstat, PhD, chancellor of Pacifica Graduate Institute "In this groundbreaking book integrating yoga, Jungian psychology, and personal mythology, Alanna Kaivalya recovers the spiritual dimension of yoga for contemporary Western practitioners."—Dr. Patrick Mahaffey, professor and associate chair of Mythological Studies Program at Pacifica Graduate Institute and author of Evolving God-Images "Alanna writes with honesty and clarity about the quest to find self-knowledge and bliss, perfectly balancing skepticism and enthusiasm. The result is a practical guide to the history and philosophy of yoga, and a useful map to living an integrated, satisfying and richly meaningful life."—Dave Stringer, Grammy-nominated Kirtan artist "Drawing on yoga, psychology, mythology, and ritual, Alanna guides readers on a transformative journey toward self-awareness and 'personal bliss,' through an amazing array of practices. Yoga Beyond the Mat is like a library of ideas for studying your self."—Kaitlin Quistgaard, writer and former editor-in-chief of Yoga Journal