Author : AUMSHANTHI
Publisher : Notion Press
ISBN 13 : 1947137913
Total Pages : 434 pages
Book Rating : 4.12/5 ( download)
Book Synopsis Satvik Indian Menu by : AUMSHANTHI
Download or read book Satvik Indian Menu written by AUMSHANTHI and published by Notion Press. This book was released on 2017-08-01 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lord Krishna mentions the values of Satvik food in the Bhagavad Gita -- it is said to keep our minds calm and increase one's intake of knowledge. Aumshanti's Satvik Indian Menus is a handy guide to those who wish to learn about this cuisine, which is free of onion, garlic, excessive spice or salt. An array of thirty delectable menus including chutneys, chaat, cereals, salads and more, have been complied, ranging across a multitude of flavours from Kashmir to Kerala and from Gujarat to West bengal.