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Author : Richard Simmons
Publisher : Warner Books (NY)
ISBN 13 : 9780446512633
Total Pages : 386 pages
Book Rating : 4.3X/5 ( download)
Download or read book Richard Simmons' Better Body Book written by Richard Simmons and published by Warner Books (NY). This book was released on 1983 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jonathan Black
Publisher : U of Nebraska Press
ISBN 13 : 1496209508
Total Pages : 311 pages
Book Rating : 4.04/5 ( download)
Download or read book Making the American Body written by Jonathan Black and published by U of Nebraska Press. This book was released on 2020-04-01 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you thought the fitness craze was about being healthy, think again. Although Charles Atlas, Jack LaLanne, Jim Fixx, Jane Fonda, Richard Simmons, and Jillian Michaels might well point the way to a better body, they have done so only if their brands brought in profits. In the first book to tell the full story of the American obsession with fitness and how we got to where we are today, Jonathan Black gives us a backstage look at an industry and the people that have left an indelible mark on the American body and the consciousness it houses. Spanning the nation's fitness obsession from Atlas to Arnold, from Spinning to Zumba, and featuring an outrageous cast of characters bent on whipping us into shape while simultaneously shaping the way we view our bodies, Black tells the story of an outsized but little-examined aspect of our culture. With insights drawn from more than fifty interviews and attention to key developments in bodybuilding, aerobics, equipment, health clubs, running, sports medicine, group exercise, Pilates, and yoga, Making the American Body reveals how a focus on fitness has shaped not only our physiques but also, and more profoundly, American ideas of what "fitness" is.
Author : Richard Simmons
Publisher : Grand Central Pub
ISBN 13 : 9780446513029
Total Pages : 316 pages
Book Rating : 4.24/5 ( download)
Download or read book Reach for Fitness written by Richard Simmons and published by Grand Central Pub. This book was released on 1986 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an exercise and nutrition plan for people handicapped by a variety of medical and physical problems
Author : Richard Simmons
Publisher : G T Publishing Corporation
ISBN 13 : 9781577193562
Total Pages : 0 pages
Book Rating : 4.63/5 ( download)
Download or read book Still Hungry-- After All These Years written by Richard Simmons and published by G T Publishing Corporation. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, popular weight-loss guru Richard Simmons reveals his lifelong love affair with food in a humorous, moving, and candid autobiography.
Author : Margaret Richard
Publisher : McGraw Hill Professional
ISBN 13 : 007154481X
Total Pages : 258 pages
Book Rating : 4.18/5 ( download)
Download or read book Body Electric written by Margaret Richard and published by McGraw Hill Professional. This book was released on 2008-04-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Strong muscles and bones defy the aging process. Margaret Richard's Body Electric program offers you the spectacular opportunity to realize your fitness potential." --Miriam Nelson, Ph.D., bestselling author of Strong Women Stay Young Some things never get old. You certainly don't tire of vibrant health, youthful energy, radiant good looks, and the strength to live your life any way you please. Unfortunately, our bodies do get old--but old doesn't have to mean weak and flabby. Margaret Richard's Body Electric program will give you stronger muscles, denser bones, better balance, increased energy, and a quality of life that is defined by the things you can do rather than those you can't. Work out with Margaret Richard, creator and host of “Body Electric,” seen nationally on PBS-TV. You'll look better, feel better, and live better. Body Electric helps you: Increase your strength, stamina, and flexibility in just three hours a week Gain lean muscle and reduce unhealthy body fat Exercise from the comfort of your own home Avoid aches and injuries by working gently on joints and powerfully on muscles
Author : Matty Simmons
Publisher : Macmillan + ORM
ISBN 13 : 1429942355
Total Pages : 218 pages
Book Rating : 4.55/5 ( download)
Download or read book Fat, Drunk, and Stupid written by Matty Simmons and published by Macmillan + ORM. This book was released on 2012-04-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1976 the creators of National Lampoon, America's most popular humor magazine, decided to make a movie. It would be set on a college campus in the 1960s, loosely based on the experiences of Lampoon writers Chris Miller and Harold Ramis and Lampoon editor Doug Kenney. They named it Animal House, in honor of Miller's fraternity at Dartmouth, where the members had been nicknamed after animals. Miller, Ramis, and Kenney wrote a film treatment that was rejected and ridiculed by Hollywood studios—until at last Universal Pictures agreed to produce the film, with a budget of $3 million. A cast was assembled, made up almost completely of unknowns. Stephen Furst, who played Flounder, had been delivering pizzas. Kevin Bacon was a waiter in Manhattan when he was hired to play Chip. Chevy Chase was considered for the role of Otter, but it wound up going to the lesser-known Tim Matheson. John Belushi, for his unforgettable role as Bluto, made $40,000 (the movie's highest-paid actor). For four weeks in the fall of 1977, the actors and crew invaded the college town of Eugene, Oregon, forming their own sort of fraternity in the process. The hilarious, unforgettable movie they made wound up earning more than $600 million and became one of America's most beloved comedy classics. It launched countless careers and paved the way for today's comedies from directors such as Judd Apatow and Todd Phillips. Bestselling author Matty Simmons was the founder of National Lampoon and the producer of Animal House. In Fat, Drunk, and Stupid, he draws from exclusive interviews with actors including Karen Allen, Kevin Bacon, Peter Riegert, and Mark Metcalf, director John Landis, fellow producer Ivan Reitman, and other key players—as well as behind-the-scenes photos—to tell the movie's outrageous story, from its birth in the New York offices of the National Lampoon to writing a script, assembling the perfect cast, the wild weeks of filming, and, ultimately, to the film's release and megasuccess. This is a hilarious romp through one of the biggest grossing, most memorable, most frequently quoted, and most celebrated comedies of all time.
Author : Sandra Dalka-Prysby
Publisher : Doubleday Books
ISBN 13 : 9780385492171
Total Pages : 230 pages
Book Rating : 4.70/5 ( download)
Download or read book Slow But Sure written by Sandra Dalka-Prysby and published by Doubleday Books. This book was released on 1999 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-proclaimed PD (professional dieter) offers an inspiring account of how she took charge of her life and achieved extraordinary success. Photos throughout.
Author : Chantel Hobbs
Publisher : WaterBrook
ISBN 13 : 0307444937
Total Pages : 242 pages
Book Rating : 4.36/5 ( download)
Download or read book Never Say Diet written by Chantel Hobbs and published by WaterBrook. This book was released on 2008-12-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she has kept the weight off. In this work, readers get straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts.
Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 1611591627
Total Pages : 424 pages
Book Rating : 4.20/5 ( download)
Download or read book Chicken Soup for the Soul: Shaping the New You written by Jack Canfield and published by Simon and Schuster. This book was released on 2010-12-28 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone looking to start fresh or needing a boost. No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
Author : Richard Simmons
Publisher : Financial Times/Prentice Hall
ISBN 13 : 9780273630289
Total Pages : 0 pages
Book Rating : 4.88/5 ( download)
Download or read book Buffet Step-By-Step written by Richard Simmons and published by Financial Times/Prentice Hall. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers case studies and exercises for examining, adapting, and implementing Warren Buffett's investment strategies.
