Relax Into Yoga For Seniors Dyslexic Edition

Author : Kimberly Carson
Publisher :
ISBN 13 : 9781525267420
Total Pages : 298 pages
Book Rating : 4.26/5 ( download)

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Download or read book Relax Into Yoga for Seniors (Dyslexic Edition) written by Kimberly Carson and published by . This book was released on 2017 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health, this book teaches seniors the twelve principles of practice -- guiding them step-by-step, along with posture illustrations, on a six-week program for improved balance, flexibility, and overall well-being.

Author : Kimberly Carson
Publisher : New Harbinger Publications
ISBN 13 : 1626253668
Total Pages : 246 pages
Book Rating : 4.67/5 ( download)

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Download or read book Relax into Yoga for Seniors written by Kimberly Carson and published by New Harbinger Publications. This book was released on 2016-11-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely—step-by-step, and with posture illustrations—on a six-week program for improved balance, flexibility, and overall well-being. Managing the emotional and physical challenges that come with aging can be difficult. Seniors face a number of age-related issues, such as chronic pain, hypertension, heart disease, osteoporosis, arthritis, and anxiety and depression. And while some people may consider yoga a young person’s practice, there is a growing body of evidence that suggests yoga can be beneficial for a wide variety of age-related ailments. Relax Into Yoga for Seniors—based on the innovative Yoga for Seniors program, and including new material for fans of the Relax Into Yoga for Seniors DVD—provides a step-by-step guide that combines the best of modern, evidence-based medicine with the ancient wisdom, experience, and tradition of yogic teachings. With this book, you’ll explore what yoga is and how to do it safely, including important movement considerations like how to get up and down from the floor with care, and how to stand and sit with healthy postural alignment. With this popular program, you’ll be able to create a safe and effective individualized practice that will address your needs, take personal limitations into consideration, and help you relieve pain, become more flexible and active, and connect more deeply with your inner experience. Relax into Yoga for Seniors includes free downloadable guided audio practices and printable PDFs. Instructions for downloading these extra features can be found on page 229 of the book.

Author :
Publisher :
ISBN 13 : 9780369301321
Total Pages : pages
Book Rating : 4.23/5 ( download)

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Download or read book Relax Into Yoga for Seniors written by and published by . This book was released on 2017-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Gavin Reid
Publisher : Bloomsbury Publishing
ISBN 13 : 1472917928
Total Pages : 144 pages
Book Rating : 4.28/5 ( download)

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Download or read book 100 Ideas for Secondary Teachers: Supporting Students with Dyslexia written by Gavin Reid and published by Bloomsbury Publishing. This book was released on 2016-03-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need ready-to-use, fun and engaging ideas for supporting students with dyslexia in your classroom? Then look no further! Designed for busy secondary school teachers, this book is packed with tried-and-tested activities to integrate into your lesson plans that you can use straight away. There are ideas specific to secondary subject areas, including English, maths and PE, plus loads of practical advice on key areas of personal development, from self-esteem and staying motivated to effective study skills. This is the perfect companion for teachers and SENCOs who want to ensure that those children with dyslexia in their care are fully supported to help fulfil their potential. INCLUDES: Teaching tips Taking it further ideas Quotes from teachers and pupils Bonus ideas

Author : Shannon Green
Publisher : Bloomsbury Publishing
ISBN 13 : 1408193701
Total Pages : 184 pages
Book Rating : 4.09/5 ( download)

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Download or read book 100 Ideas for Primary Teachers: Supporting Children with Dyslexia written by Shannon Green and published by Bloomsbury Publishing. This book was released on 2016-03-10 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making your lessons fun, engaging and effective for all learners, including those with dyslexia, can be challenging and you can soon run out of ideas. This book offers 100 practical, ready-to-use activities to help all primary teachers with their every day lesson planning. The tried-and-tested activities cover all the key areas of the primary curriculum, including maths, spelling and creative writing, plus a wide range of ideas for teachers on differentiation, memory strategies and planning for learning. This new book is essential for all primary teachers and SENCOs who want to ensure that they are continually providing for all children in their care. INCLUDES: Teaching tips Taking it further ideas Quotes from teachers and pupils Bonus ideas Online resources

Author : Maria Chivers
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1843103788
Total Pages : 146 pages
Book Rating : 4.83/5 ( download)

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Download or read book Dyslexia and Alternative Therapies written by Maria Chivers and published by Jessica Kingsley Publishers. This book was released on 2006 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Printbegrænsninger: Der kan printes 10 sider ad gangen og max. 40 sider pr. session

Author : T. R. Miles
Publisher : Routledge
ISBN 13 : 1134797265
Total Pages : 338 pages
Book Rating : 4.64/5 ( download)

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Download or read book Dyslexia at College written by T. R. Miles and published by Routledge. This book was released on 2013-01-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in the year 2002, Dyslexia at College is a valuable contribution to the field of Education.

Author : Gavin Reid
Publisher : A&C Black
ISBN 13 : 082649398X
Total Pages : 137 pages
Book Rating : 4.89/5 ( download)

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Download or read book 100 Ideas for Supporting Pupils with Dyslexia written by Gavin Reid and published by A&C Black. This book was released on 2007-01-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: A plethora of ideas and tips for supporting children with dyslexia aged 5+. >

Author : Gavin Reid
Publisher : A&C Black
ISBN 13 : 1441130934
Total Pages : 179 pages
Book Rating : 4.38/5 ( download)

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Download or read book 100+ Ideas for Supporting Children with Dyslexia written by Gavin Reid and published by A&C Black. This book was released on 2011-08-18 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide provides anyone supporting children and young people with dyslexia with more than 100 great ideas for reinforcing their learning development. This second edition is up-to-date with the latest research and best practice on dyslexia, and includes a brand new section on differentiation in the classroom. There are also lots of additional ideas on topics including: • emotional literacy • peer support • periods of transition in the child's school life • developing phonic skills; and • exam preparation This book of ready-to-use activities and strategies is perfect for the non-specialist teacher in need of extra guidance, but will also offer new ideas and insights to SENCOs, head teachers, parents and carers and anyone else working with a child or young person with dyslexia.

Author :
Publisher : Routledge
ISBN 13 : 1134138717
Total Pages : 348 pages
Book Rating : 4.15/5 ( download)

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Download or read book Dyslexia at College written by and published by Routledge. This book was released on with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: