Pregnancy Mindset

Author : Lia Summer
Publisher : Independently Published
ISBN 13 : 9781090211064
Total Pages : 250 pages
Book Rating : 4.66/5 ( download)

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Download or read book Positive Pregnancy Mindset written by Lia Summer and published by Independently Published. This book was released on 2019-03-12 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pregnancy book that goes deeper. Experience a pregnancy mindset TRANSFORMATION with the scientific background and 13 action step chapters presented in the book. In this science-based book learn about: The power of your Environment in Part I The Power of your Mind in Part II The Power of Taking Action in Part III Do you want to learn about the easiest and probably most influential step one can take on their pregnancy journey? Make use of your mind's potential with easy mental strategies and habits! Science proves how using the mind can support a healthy pregnancy and baby, increase happiness, and let go of anxieties and fear. The book goes beyond mindfulness and meditation and provides insights on why our mindset is of importance for a healthy baby and raises awareness of our environment and the input our thoughts get. It delves into the relevance of mindset, values, self-image, and much more. You are guided to create a health and happiness supporting mindset. And this is not rocket science. The book is for pregnant women, especially first-time moms or women who plan to conceive, who are willing to invest in their mind now for an even smoother and easier pregnancy and parenting journey in the long run. The complete guide, which inspires to take action and make use of the mind's potential, can lead to a true transformation. Not only do the strategies have the power to prevent depression during pregnancy and postpartum, but they also increase happiness levels and life satisfaction. Use the power of the mind when you are expecting or want to get pregnant soon. Mindset is crucial in all areas of life. This is true for pregnancy as well, where it impacts the body and baby through the nervous and hormonal systems. According to the Dalai Lama it is our mind that determines our HAPPINESS, far more than our circumstances. Get inspired and create your individual Baby Mindset with the help of this book!

Author : Julia B
Publisher : Pregnancy Mindset
ISBN 13 : 9783967790252
Total Pages : 250 pages
Book Rating : 4.58/5 ( download)

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Download or read book Pregnancy Mindset written by Julia B and published by Pregnancy Mindset. This book was released on 2022-01-20 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: by Julia, founder of Pregnancy Mindset THE PREGNANCY BOOK THAT GOES DEEPER Experience a pregnancy mindset transformation with the scientific background and 13 action step chapters presented in the book. In this science-based book learn about: The power of your Environment in Part I The Power of your Mind in Part II The Power of Taking Action in Part III Do you want to learn about the easiest and probably most influential step one can take on their pregnancy journey? Make use of your mind's potential with mental strategies and habits! Science proves how using the mind can support a healthy pregnancy and baby, increase happiness, and let go of anxieties and fear. The book goes beyond mindfulness and meditation and provides insights on why our mindset is of importance for a healthy baby and raises awareness of our environment and the input our thoughts get. It delves into the relevance of mindset, values, self-image, and much more. You are guided to create a health and happiness supporting mindset. The book is for pregnant women or women who plan to conceive and future dads who are willing to invest in their minds now for an even smoother and easier pregnancy and parenting journey in the long run. The book inspires to take action and make use of the mind's potential. It can lead to a true transformation. Not only do the strategies have the power to prevent depression during pregnancy and postpartum, but they also increase happiness levels and life satisfaction. Use the power of the mind when you are expecting or want to get pregnant soon. Mindset is crucial in all areas of life. This is true for pregnancy as well, where it impacts the body and baby through the nervous and hormonal systems. According to the Dalai Lama it is our mind that determines our happiness, far more than our circumstances. Get inspired and transform your mindset! ENJOY YOUR PREGNANCY EVEN MORE

Author : Henci Goer
Publisher : Penguin
ISBN 13 : 1440674302
Total Pages : 384 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Thinking Woman's Guide to a Better Birth written by Henci Goer and published by Penguin. This book was released on 1999-08-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .

Author : Milli Hill
Publisher : Pinter & Martin
ISBN 13 : 1780664303
Total Pages : 320 pages
Book Rating : 4.09/5 ( download)

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Download or read book The Positive Birth Book written by Milli Hill and published by Pinter & Martin. This book was released on 2017-03-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.

Author : Parijat Deshpande
Publisher :
ISBN 13 : 9781732419704
Total Pages : 258 pages
Book Rating : 4.01/5 ( download)

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Download or read book Pregnancy Brain written by Parijat Deshpande and published by . This book was released on 2018-06-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this cutting-edge resource-the first of its kind meant specifically for women with high-risk pregnancies-Parijat Deshpande explains why effective stress management is a critical component to prenatal care in order to manage and prevent pregnancy complications.

Author : Diana Greene Foster
Publisher : Simon and Schuster
ISBN 13 : 1982141573
Total Pages : 384 pages
Book Rating : 4.78/5 ( download)

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Download or read book The Turnaway Study written by Diana Greene Foster and published by Simon and Schuster. This book was released on 2021-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Now with a new afterword by the author"--Back cover.

Author : Lucy J. Puryear
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780618341078
Total Pages : 268 pages
Book Rating : 4.72/5 ( download)

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Download or read book Understanding Your Moods When You're Expecting written by Lucy J. Puryear and published by Houghton Mifflin Harcourt. This book was released on 2007 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized expert on women's reproductive mental health offers the first book on the emotional passages of pregnant women.

Author : Henci Goer
Publisher : Penguin
ISBN 13 : 9780399525179
Total Pages : 388 pages
Book Rating : 4.73/5 ( download)

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Download or read book The Thinking Woman's Guide to a Better Birth written by Henci Goer and published by Penguin. This book was released on 1999-08-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .

Author : A'ndrea Reiter
Publisher : Llewellyn Worldwide
ISBN 13 : 0738757225
Total Pages : 192 pages
Book Rating : 4.23/5 ( download)

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Download or read book How to Get Pregnant, Even When You've Tried Everything written by A'ndrea Reiter and published by Llewellyn Worldwide. This book was released on 2018-07-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you've tried everything to get pregnant—from eating the right foods to spending thousands on medical treatments—and nothing's worked, it's hard to stay positive. But this book holds the key to success. The mind-body connection, a vastly under-acknowledged and under-studied area in fertility, has helped many women become pregnant. It can help you, too. Holistic fertility coach A'ndrea Reiter teaches you about the four areas that may be blocking your ability to conceive and offers concrete ways to navigate them. Her mind-body approach focuses on natural methods instead of invasive and expensive fertility procedures. A'ndrea also provides practical exercises, in-depth case studies, eye-opening information, and expert guidance on understanding the nuances of energy and mindset. Whether you have PCOS, endometriosis, male factor infertility, unexplained infertility, thyroid issues, or are over forty, A'ndrea can show you how to move through it and achieve your dream of motherhood.

Author : Carl Jones
Publisher : Penguin
ISBN 13 : 0140467629
Total Pages : 209 pages
Book Rating : 4.28/5 ( download)

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Download or read book Mind over Labor written by Carl Jones and published by Penguin. This book was released on 1988-02-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is—yourself.