Peaceful Like A Panda 30 Mindful Moments For Playtime Mealtime Bedtime Or Anytime

Author : Kira Willey
Publisher : Rodale Kids
ISBN 13 : 0593179250
Total Pages : 51 pages
Book Rating : 4.53/5 ( download)

DOWNLOAD NOW!

Download or read book Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! written by Kira Willey and published by Rodale Kids. This book was released on 2020-12-29 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.

Author : Kira Willey
Publisher : Rodale Kids
ISBN 13 : 0593179269
Total Pages : 0 pages
Book Rating : 4.60/5 ( download)

DOWNLOAD NOW!

Download or read book Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! written by Kira Willey and published by Rodale Kids. This book was released on 2020-12-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. • Wake up bright and sunny, no matter the weather! • Explore the world around you during travel. • Boost your brain before learning. • Make the most of your imagination at playtime, and so much more!

Author : Kira Willey
Publisher : Rodale
ISBN 13 : 1623368839
Total Pages : 100 pages
Book Rating : 4.38/5 ( download)

DOWNLOAD NOW!

Download or read book Breathe Like a Bear written by Kira Willey and published by Rodale. This book was released on 2017-12-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

Author : Kira Willey
Publisher : Rodale Kids
ISBN 13 : 1984894110
Total Pages : 26 pages
Book Rating : 4.13/5 ( download)

DOWNLOAD NOW!

Download or read book Mindfulness Moments for Kids: Breathe Like a Bear written by Kira Willey and published by Rodale Kids. This book was released on 2019-10-08 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.

Author : Kira Willey
Publisher : Rodale Kids
ISBN 13 : 0593119886
Total Pages : 26 pages
Book Rating : 4.84/5 ( download)

DOWNLOAD NOW!

Download or read book Mindfulness Moments for Kids: Hot Cocoa Calm written by Kira Willey and published by Rodale Kids. This book was released on 2021-12-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

Author : Suzi Moore
Publisher : Simon and Schuster
ISBN 13 : 0857076388
Total Pages : 29 pages
Book Rating : 4.80/5 ( download)

DOWNLOAD NOW!

Download or read book Little One's Bedtime written by Suzi Moore and published by Simon and Schuster. This book was released on 2011-10-27 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time for bed, but Little One isn't ready yet. She and Teddy have far too much to do. They have dragons to fight, pirate treasure to find and magic spells to cast! A charming bedtime story celebrating the power of imagination.

Author : Emma Hughes
Publisher : Singing Dragon
ISBN 13 : 0857012827
Total Pages : 39 pages
Book Rating : 4.21/5 ( download)

DOWNLOAD NOW!

Download or read book Striker, Slow Down! written by Emma Hughes and published by Singing Dragon. This book was released on 2016-10-21 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Striker the cat is unstoppable! He thinks that there is too much fun to be had, and no matter what his mama tells him, he never slows down. One day, a bump to the head brings this busy cat to a standstill. Will Striker finally listen to his mama and learn to make time for a little calmness? This charmingly-illustrated picture book for ages 3-6 aims to teach busy children about the benefits of taking time to sit quietly and clear their mind. Touching on the principles of mindfulness, it provides the perfect introduction to the differing feelings of chaos and calm and encourages children to find balance in their increasingly busy lives.

Author : Kira Willey
Publisher : Rodale Kids
ISBN 13 : 0593119851
Total Pages : 26 pages
Book Rating : 4.53/5 ( download)

DOWNLOAD NOW!

Download or read book Mindfulness Moments for Kids: Bunny Breaths written by Kira Willey and published by Rodale Kids. This book was released on 2020-02-25 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy! With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

Author : Karen Katz
Publisher : Macmillan
ISBN 13 : 0805078932
Total Pages : 42 pages
Book Rating : 4.30/5 ( download)

DOWNLOAD NOW!

Download or read book Can You Say Peace? written by Karen Katz and published by Macmillan. This book was released on 2006-07-25 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches how to say peace in 20 different languages to celebrate the International Day of Peace.

Author : Kira Willey
Publisher : Rodale Kids
ISBN 13 : 0593179242
Total Pages : 98 pages
Book Rating : 4.46/5 ( download)

DOWNLOAD NOW!

Download or read book Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! written by Kira Willey and published by Rodale Kids. This book was released on 2020-12-29 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.