Author : Speedy Publishing
Publisher : Speedy Publishing LLC
ISBN 13 : 1633832902
Total Pages : 132 pages
Book Rating : 4.09/5 ( download)
Book Synopsis Overeating and Binge Eating Beating Emotional Eating The Easy Way by : Speedy Publishing
Download or read book Overeating and Binge Eating Beating Emotional Eating The Easy Way written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2014-07-23 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very immediate benefits of stopping overeating is the decrease of weight that stops many of health issues that obesity causes such as heart disease, stroke, and diabetes. The secondary benefit is the reduction of the person's stomach size which is constantly stretching and often breaks through the abdominal wall causing the larger than normal stomach. The last benefit is the increase of metabolism and the increases of proper nutrients and vitamins which increases a persons health and well being.