One More Breath

Author : Laura Griffin
Publisher : Simon and Schuster
ISBN 13 : 1416568433
Total Pages : 351 pages
Book Rating : 4.38/5 ( download)

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Download or read book One Last Breath written by Laura Griffin and published by Simon and Schuster. This book was released on 2007-09-25 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: He's an ex-cop. She's an ex-wife. And they're both out for revenge on the same man.... When pampered former cheerleader Feenie Malone takes a job writing fluff pieces for her South Texas paper, she has no idea she's about to stumble into a juicy news story that could launch her career -- if it doesn't get her killed first. Almost as soon as she breaks out her press pass, she crosses paths with Marco Juarez, the macho PI obsessed with solving his sister's murder. The information he has might be the perfect lead -- but his dangerously sexy looks could be a deadly distraction. Juarez has zero patience for reporters, especially mouthy blond ones. But with the evidence pointing to Feenie's ex-husband, Marco thinks she could be useful. Confident he can keep her on a tight leash, he lets her in on his investigation. He quickly discovers he's underestimated his new partner, as well as the danger they both face. Now he must protect her -- to the very last breath....

Author : Sam Kean
Publisher : Little, Brown
ISBN 13 : 0316381632
Total Pages : 384 pages
Book Rating : 4.35/5 ( download)

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Download or read book Caesar's Last Breath written by Sam Kean and published by Little, Brown. This book was released on 2017-07-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Guardian's Best Science Book of 2017: the fascinating science and history of the air we breathe. It's invisible. It's ever-present. Without it, you would die in minutes. And it has an epic story to tell. In Caesar's Last Breath, New York Times bestselling author Sam Kean takes us on a journey through the periodic table, around the globe, and across time to tell the story of the air we breathe, which, it turns out, is also the story of earth and our existence on it. With every breath, you literally inhale the history of the world. On the ides of March, 44 BC, Julius Caesar died of stab wounds on the Senate floor, but the story of his last breath is still unfolding; in fact, you're probably inhaling some of it now. Of the sextillions of molecules entering or leaving your lungs at this moment, some might well bear traces of Cleopatra's perfumes, German mustard gas, particles exhaled by dinosaurs or emitted by atomic bombs, even remnants of stardust from the universe's creation. Tracing the origins and ingredients of our atmosphere, Kean reveals how the alchemy of air reshaped our continents, steered human progress, powered revolutions, and continues to influence everything we do. Along the way, we'll swim with radioactive pigs, witness the most important chemical reactions humans have discovered, and join the crowd at the Moulin Rouge for some of the crudest performance art of all time. Lively, witty, and filled with the astounding science of ordinary life, Caesar's Last Breath illuminates the science stories swirling around us every second.

Author : Martin Murphy
Publisher :
ISBN 13 : 9780578711867
Total Pages : 206 pages
Book Rating : 4.69/5 ( download)

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Download or read book One More Breath written by Martin Murphy and published by . This book was released on 2020-07-08 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: It sometimes seems like my life has been framed with the vignette of old spruce hanging over the river with a snow-capped mountain in the distance behind me. In my mind, I am still using all of my strength and all of my skill; my lungs are pushing me as my shoulders pull. I am a monster fighting to become the seamless and smooth on a ripple in the earth. A fault line, a creek that offers me the best that I have to give. The choice is mine, my lungs have filled with fresh cool spruce soaked air as my hands have gripped the paddle. Into the river that never leaves me, I'm drawn by the raw power, rage without anger. Benevolent yet stifling, there is an art that exists here, a pendulum that must be timed to a moment of a breath. The risk is simply breathing, it's between those breaths that I really live. The decisions I make between paddle strokes, striving to match the vision in my mind. We are always at the edge of something, always afraid to breathe, but we do, and we must. When the light becomes soft, and the quiet smoke becomes wedges that defy gravity I realize somehow, I am a part of it, or moreover, it's a part of me. This life on the river... I just need one more breath.

Author : Scott Stapp
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414377215
Total Pages : 314 pages
Book Rating : 4.16/5 ( download)

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Download or read book Sinner's Creed written by Scott Stapp and published by Tyndale House Publishers, Inc.. This book was released on 2012-10-02 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sinner’s Creed is the uncensored memoir of Scott Stapp, Grammy Award–winning leader of the multiplatinum rock band CREED. During CREED’s decade of dominance and in the years following the band’s breakup, Scott struggled with drugs and alcohol, which led not only to a divorce, but also to a much-publicized suicide attempt in 2006. Now clean, sober, and in the midst of a highly successful solo career, Scott has finally come full circle—a turnaround he credits to his renewed faith in God. In Sinner's Creed, Scott shares his story for the first time—from his fundamentalist upbringing, the rise and fall of CREED, and his ongoing battle with addiction, the rediscovery of his faith, and the launch of his solo career. The result is a gripping memoir that is proof positive that God is always present in our lives, despite the colossal mess we sometimes make of them.

Author : Lisa Jackson
Publisher : Zebra Books
ISBN 13 : 1420136143
Total Pages : 485 pages
Book Rating : 4.42/5 ( download)

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Download or read book One Last Breath written by Lisa Jackson and published by Zebra Books. This book was released on 2018-04-24 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: A society wedding interrupted by deadly violence sends the bride into hiding in this romantic thriller by two New York Times bestselling authors. Rory Abernathy’s wedding to Liam Bastian was supposed to be the event of the season. Instead, it was a bloodbath. Rory fled after stabbing a masked intruder, just before a gunman opened fire on the wedding party. Five years on, Rory still has no idea who was behind the attacks. Fearful she and her daughter remain targets, she’s made a new life far from Liam and the wealthy, powerful Bastians. But even in remote Point Roberts, Washington, Rory can’t hide from the past. Liam tracks her down, stunned to learn they have a child. Did someone in Rory’s family try to kill him for his portion of the Bastian estate? As they gradually overcome distrust in search of the truth, Rory knows one thing for certain: someone is watching her… Time has passed, but the killer’s need for vengeance hasn’t. And as a nightmare stirs to life again, Rory will find that this time, there’s nowhere left to run . . .

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.30/5 ( download)

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Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Author : Sarah Sutton
Publisher : Sarah Sutton
ISBN 13 : 1094313068
Total Pages : 294 pages
Book Rating : 4.61/5 ( download)

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Download or read book One Last Breath (A Tara Mills Mystery—Book Two) written by Sarah Sutton and published by Sarah Sutton. This book was released on 2021-03-11 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE LAST BREATH is book two in the new FBI mystery series by debut author Sarah Sutton. A popular beach town was torn apart when a teenage girl went missing. Now, one year later, after a storm rips through the area, her body is found—strangled and buried deep under the brush of a local beach. But, as the cops uncover her body, another is found—a more recent victim—and they quickly realize it’s the work of a serial killer. FBI Agent Tara Mills, still recovering from her last case, is pulled into her second. With no leads, the FBI needs Tara’s brilliant mind to crack it. But as she delves into the depths of the popular vacation beach town, she soon realizes that no one can be trusted––and that this killer may be far more brilliant than her. Meanwhile, Tara has decided to uncover the truth of her own past. As she battles the darkness surrounding her childhood, more victims go missing, and with her career on the line, she races against time to stop the killer before she loses it all. Book #3 in the series—ONE LAST UNVEIL—is also now available! “First read by this new upcoming author and she has a winner with this series. Suspenseful from beginning to end.” --Goodreads Reviewer (One Last Step) “I was pulled in from the very start…in my mind it played out just like a movie.” --Goodreads Reviewer (One Last Step) “Absolutely loved this first in the series from start to finish. Fast paced and easy to follow with a storyline that was tense and exciting, I found it hard to put down.” --Goodreads Reviewer (One Last Step) “One Last Breath took my breath away.” --Goodreads Reviewer (One Last Breath) “Oh wow! What a book. I loved it and I couldn’t put it down until I finished it. Tara and Warren are so believable.” --Goodreads Reviewer (One Last Breath)

Author : Paul Kalanithi
Publisher : Random House
ISBN 13 : 0812988418
Total Pages : 258 pages
Book Rating : 4.13/5 ( download)

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Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

Author : Mariam Gates
Publisher : Sounds True
ISBN 13 : 1683640519
Total Pages : 0 pages
Book Rating : 4.16/5 ( download)

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Download or read book Breathe with Me written by Mariam Gates and published by Sounds True. This book was released on 2019-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Sample practices: When something makes you mad or even feels unfair, try this counting breath and you’ll feel calmer there. Sit up and let your spine grow tall. Take a deep breath in, counting silently 1 . . . 2 . . . 3. Then let your breath out slowly, counting 1 . . . 2 . . . 3. When you go somewhere you’ve never been and you aren’t sure what to do, you can use a dandelion breath to feel more comfortable trying something new. Sit up and let your spine grow tall. Put one hand on your chest. Place your other hand on your belly. Take slow deep breaths and feel your chest and your belly move up and down as the air goes in and out of your body. At night when it’s hard to fall asleep because your mind is busy and your body feels tight, try balloon breath to get relaxed and ready for a good night. Lie down on your back and let your hands rest by your sides, palms up. Inhale through your nose and imagine filling your body with breath like a big balloon. Exhale and blow the air out through your mouth. What color is your balloon?

Author : Patrick McKeown
Publisher : Humanix Books
ISBN 13 : 1630061980
Total Pages : 492 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Breathing Cure written by Patrick McKeown and published by Humanix Books. This book was released on 2021-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!