Old Man On A Bicycle

Author : Don Petterson
Publisher :
ISBN 13 : 9781478722915
Total Pages : 236 pages
Book Rating : 4.16/5 ( download)

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Download or read book Old Man on a Bicycle written by Don Petterson and published by . This book was released on 2014-06-10 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Don Petterson, a former American ambassador, told family and friends he intended to ride a bicycle from New Hampshire to San Francisco, most of them questioned his judgment, if not his sanity. He was in his seventies, hadn't been on a bike for years, and had never ridden more than a few miles at a time. But, in May 2002, putting doubters-and self-doubt-behind him, Petterson headed west. Laboring against strong headwinds, struggling up steep hills, or coping with extreme weather, he sometimes wondered what in the world he was doing. But he kept going-the lure of riding his bike across the Golden Gate a compelling incentive. Ahead of him lay many challenges-among them, riding his loaded bike over the Rocky Mountains and Sierra Nevada, crossing the Great Plains in brutal summer heat, dealing with the aftermath of a collision with a car, and traversing Nevada's basin and range country and the Great Salt Lake's desert. His rewards included passing through spectacular mountain forests, experiencing the aching beauty of the lonely plains, and viewing the grandeur of the West's sculpted canyons and mesas. In Old Man on a Bicycle, the author relates how he prepared for the 3,600-mile journey and what he saw and did during the two months he was on the road. In addition he rebuts the misconception that aging means debilitating decline and, drawing on certain events of his ride, offers research-based advice on how to ease the physical aspects of aging. It's an inspirational account, emphasizing the importance of exercise to physical and mental well-being.

Author : Mark Cramer
Publisher : Wordbound Media
ISBN 13 : 9781950255030
Total Pages : 116 pages
Book Rating : 4.34/5 ( download)

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Download or read book Old Man on a Green Bike written by Mark Cramer and published by Wordbound Media. This book was released on 2019-09-23 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bicyclist for decades, along the way Marc Cramer fell in love with the journey. Old Man on a Green Bike is Mark's invitation to you. From the politics to the practicalities of conscious bicycling, Mark inspires us to take to two wheels for our own sake, and for the good of the planet.

Author : Allen Say
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547347812
Total Pages : 51 pages
Book Rating : 4.13/5 ( download)

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Download or read book The Bicycle Man written by Allen Say and published by Houghton Mifflin Harcourt. This book was released on 1989-03-27 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: The amazing tricks two American soldiers perform on a borrowed bicycle are a fitting finale for the school sports day festivities in a small village in occupied Japan.

Author : Mike Carter
Publisher : Random House
ISBN 13 : 1446406040
Total Pages : 352 pages
Book Rating : 4.45/5 ( download)

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Download or read book One Man and His Bike written by Mike Carter and published by Random House. This book was released on 2011-06-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000 mile ride around the entire British coastline - the equivalent of London to Calcutta. He encountered drunken priests, drag queens and gnome sanctuaries. He met fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness and generosity that convinced him that Britain is anything but broken. This is the inspiring and very funny tale of the five months Mike spent cycling the byways of the nation.

Author : Dean Nicholson
Publisher : Grand Central Publishing
ISBN 13 : 1538718804
Total Pages : 305 pages
Book Rating : 4.03/5 ( download)

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Download or read book Nala's World written by Dean Nicholson and published by Grand Central Publishing. This book was released on 2020-09-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the nationally bestselling, true story of a life-changing friendship between a man and his rescue cat, Nala, as they adventure together on a bike journey around the world -- from the Instagram phenomenon @1bike1world. When 30-year-old Dean Nicholson set off from Scotland to cycle around the world, his aim was to learn as much as he could about our troubled planet. But he hadn't bargained on the lessons he'd learn from his unlikely companion. Three months after leaving home, on a remote road in the mountains between Montenegro and Bosnia, he came across an abandoned kitten. Something about the piercing eyes and plaintive meowing of the bedraggled little cat proved irresistible. He couldn't leave her to her fate, so he put her on his bike and then, with the help of local vets, nursed her back to health. Soon on his travels with the cat he named Nala, they forged an unbreakable bond -- both curious, independent, resilient and adventurous. The video of how they met has had 20 million views and their Instagram has grown to almost 750k followers -- and still counting! Experiencing the kindness of strangers, visiting refugee camps, rescuing animals through Europe and Asia, Dean and Nala have already learned that the unexpected can be pretty amazing. Together with Garry Jenkins, writer with James Bowen of the bestselling A Street Cat Named Bob, Dean shares the extraordinary tale of his and Nala's inspiring and heart-warming adventure together.

Author : Welch, Louise
Publisher : Toronto: Traditional Studies Press
ISBN 13 : 9780919608078
Total Pages : 36 pages
Book Rating : 4.78/5 ( download)

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Download or read book The Old Man Rides a Bicycle written by Welch, Louise and published by Toronto: Traditional Studies Press. This book was released on 1972 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Martijn Doolaard
Publisher : Die Gestalten Verlag-DGV
ISBN 13 : 9783899559064
Total Pages : 0 pages
Book Rating : 4.61/5 ( download)

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Download or read book One Year on a Bike written by Martijn Doolaard and published by Die Gestalten Verlag-DGV. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Martijn Doolaard traded in the convenience of a car and the distractions of daily life for a cross-continental cycling journey: a biped adventure from Amsterdam to Singapore. Leaving behind repetitive routines, One Year on a Bike indulges in slow travel, the subtlety of a gradually changing landscape, and the lessons learned through travelling. Venturing through Eastern European fields of yellow rapeseed to the intimate hosting culture in Iran, One Year on a Bike is a vivid chronicle of what can happen when the norm is pointedly replaced by exceptional self-discoveries and beautiful sceneries. Doolaard shares the gear and knowledge that made his trip possible." -- Provided by publisher.

Author : Phil Cavell
Publisher : Bloomsbury Publishing
ISBN 13 : 1472961390
Total Pages : 289 pages
Book Rating : 4.96/5 ( download)

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Download or read book The Midlife Cyclist written by Phil Cavell and published by Bloomsbury Publishing. This book was released on 2021-06-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' – Cycling Plus 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil Liggett, TV cycling commentator 'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic champion Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.

Author : Jude Isabella
Publisher : Kids Can Press Ltd
ISBN 13 : 1771384441
Total Pages : 36 pages
Book Rating : 4.45/5 ( download)

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Download or read book The Red Bicycle written by Jude Isabella and published by Kids Can Press Ltd. This book was released on 2015-03-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leo rides his beloved red bicycle to school, soccer practice and everywhere in between. He is devastated when he outgrows Big Red. But when Leo learns of a bicycle donation program, he perks up - someone who really needs his bike can give it a new life. Little does he know that Big Red will change other people’s lives, too. Follow the bike as it travels to West Africa, where it helps people in Burkina Faso bring goods to the market, and serves as a makeshift ambulance, proving that an ordinary bicycle can be truly extraordinary.

Author : Welch, Louise
Publisher : Toronto: Traditional Studies Press
ISBN 13 : 9780919608061
Total Pages : 36 pages
Book Rating : 4.6X/5 ( download)

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Download or read book The Old Man Rides a Bicycle written by Welch, Louise and published by Toronto: Traditional Studies Press. This book was released on 1972 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: