No Fuss Diabetes Recipes For 1 Or 2

Author : Jackie Boucher
Publisher : Chronimed Publishing
ISBN 13 : 9781565611788
Total Pages : 192 pages
Book Rating : 4.80/5 ( download)

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Download or read book No-Fuss Diabetes Recipes for 1 Or 2 written by Jackie Boucher and published by Chronimed Publishing. This book was released on 2000-03-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Type 2 diabetes is reaching epidemic proportions. And who is getting it? Baby boomers and the elderly -- most of whom are empty nesters or live alone. This cookbook features 125 easy-to-make recipes specially created for singles or couples who need to follow a diabetes meal plan. Each recipe includes complete nutrition analysis.

Author : Jackie Boucher
Publisher :
ISBN 13 :
Total Pages : 173 pages
Book Rating : 4.53/5 ( download)

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Download or read book No-fuss Diabetes Recipes for 1 Or 2 written by Jackie Boucher and published by . This book was released on 1999 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jackie Boucher
Publisher : Wiley
ISBN 13 : 9780471347941
Total Pages : 178 pages
Book Rating : 4.49/5 ( download)

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Download or read book No-Fuss Diabetes Recipes for 1 or 2 written by Jackie Boucher and published by Wiley. This book was released on 1999-04-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple * Healthy * Delicous. A Practical Cookbook for people with diabetes. You're cooking for just one or two. You're short on time and energy. You're tired of using family-sized recipes, wasting ingredients, and eating leftovers day after day. You want a cookbook you can rely on for great-tasting, easy-to-prepare recipes, without a lot of fuss. The innovative No-Fuss Diabetes Recipes for 1 or 2 serves up 125 delicious recipes in large print--most of which make one or two servings, use ten ingredients or less, and are simple to prepare. You'll enjoy sumptuous breakfasts, lunches, dinners, and desserts, including Gingerbread Pancakes, Grilled Turkey Breasts with Corn Salsa, Salmon Caesar Salad, Peppercorn Crusted Sirloin Steak, Vegetarian Taco Salads, Spinach and Feta Calzones, Pan-Seared Rosemary Lemon Chicken, and Cranberry-Apple Crisp. Each recipe features nutritional information, including carbohydrate choices. The authors also provide great menu ideas, shopping tips, and advice on how to stock your pantry. No-Fuss Diabetes Recipes for 1 or 2 features: * Easy-to-read large print. * Simple-to-prepare recipes with ten ingredients or less. * Low-fat, high-flavor cooking tips. * Recipes to fit your busy lifestyle. * Menu planning made simple.

Author : Thomas Braxton
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.68/5 ( download)

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Download or read book No Fuss Diabetes Diet Cookbook written by Thomas Braxton and published by Independently Published. This book was released on 2024-04-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting the "No Fuss Diabetes Diet Cookbook" Your Complete Handbook for Simple, Tasty, and Healthful Eating for Diabetes Control. Anybody looking to manage their diabetes effectively while optimizing their diet should have this extensive cookbook. This book will change the way you think about food and help you improve your health since it is full of delicious recipes and insightful advice. Within the pages of this outstanding cookbook, you will find the following ten main advantages: 1. Diabetic-Friendly Recipes: Discover a wide range of recipes thoughtfully prepared to satisfy the special dietary needs of people with diabetes, guaranteeing a balanced diet without sacrificing flavor. 2. Simple Instructions: Regardless of your culinary skill level, enjoy stress-free cooking with simple, step-by-step directions that make creating excellent meals a breeze. 3. Nutritional Guidance: Each dish includes thorough information on calories, carbs, protein, and other important elements so you may better understand the nutritional makeup of your meals. 4. Blood Sugar Control: Learn recipes created expressly to assist in regulating blood sugar levels, improving diabetes management, and lowering the risk of complications. 5.Weight control: To help you reach your overall wellness objectives, discover a range of delectable dishes that encourage good weight control. These recipes have balanced components and portion sizes. 6. Meal Planning Made Simple: Make meal planning easier using well-chosen recipes for breakfast, lunch, supper, snacks, and desserts. This will guarantee a well-balanced and diabetes-friendly menu. 7. Variety and Flavors: Savor a vast range of flavors and culinary techniques, and ensure your meals are always interesting and pleasurable by utilizing recipes that suit a variety of palates. 8.Empowerment and Education: Give yourself the tools to take charge of your health by arming yourself with insightful information and understanding about managing your diabetes, portion control, mindful eating, and making wise food choices. 9. Time-Saving Hints: Learn useful pointers to increase cooking efficiency, such as ideas for meal preparation, ways to replace ingredients, and time-saving techniques. 10. Better General Health: Adopt a healthy lifestyle and feed your body meals high in nutrients and suitable for people with diabetes. Gain more vitality, a happier mood, a stronger immune system, and overall well-being. Don't pass up the chance to take control of your diabetes treatment and change the way you interact with food. Get a copy of the "No Fuss Diabetes Diet Cookbook" right now and start your tasty path to a happier, healthier version of yourself. Gain the skills, recipes, and direction necessary to make long-lasting, diabetes-friendly decisions and reap the rewards of better health and well-being. Prepare to enjoy the tastes, de-clutter your menu, and adopt a fuss-free attitude to eating well.

Author : Rosy Luke
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.22/5 ( download)

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Download or read book No-Fuss Diabetic Diet Cookbook for Beginners written by Rosy Luke and published by Independently Published. This book was released on 2024-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Linda Gassenheimer
Publisher : American Diabetes Association
ISBN 13 : 1580405282
Total Pages : 113 pages
Book Rating : 4.87/5 ( download)

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Download or read book No-Fuss Diabetes Desserts written by Linda Gassenheimer and published by American Diabetes Association. This book was released on 2014-09-23 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the end of a meal, nearly everyone has the same question: "What’s for dessert?" Now, for people with diabetes, there's a good answer. No-Fuss Diabetes Desserts is designed to satisfy any sweet tooth with dozens of dessert recipes specifically designed for those with diabetes. Best of all, these desserts are simple, fast, and, of course, very tasty. For most newly diagnosed people with diabetes, the assumption is that desserts and sweets are a thing of the past, but any meal plan can accommodate something sweet as long as the portions are appropriate and the ingredients are selected carefully. Author Linda Gassenheimer also shows that dessert doesn’t have to be elaborate, just something that’s quick, easy, very delicious, and not likely to break a calorie or carbohydrate bank. In fact, most of the desserts in this book take only minutes to make. Most importantly, No-Fuss Diabetes Desserts shows that people with diabetes can end a meal with dessert and not feel guilty or left out. These are quick desserts that can be made with very little effort, all based on simple ingredients found in a local supermarket.

Author : American Diabetes Association
Publisher : American Diabetes Association
ISBN 13 : 1580404162
Total Pages : 342 pages
Book Rating : 4.67/5 ( download)

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Download or read book Diabetes and Heart Healthy Meals for Two written by American Diabetes Association and published by American Diabetes Association. This book was released on 2016-11-07 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In Diabetes & Heart Healthy Meals for Two, the two largest health associations in America team up to provide recipes that are simple, flavorful, and perfect for people with diabetes who are worried about improving or maintaining their cardiovascular health. A follow-up to Diabetes & Heart Healthy Cookbook, this collaboration from the American Diabetes Association® and the American Heart Association focuses on meals with only two servings. Because so many adults with diabetes are older, two-serving meals are perfect for those without children in the house—or even those living alone who want to keep leftovers to a minimum.

Author : Barbara Seelig-Brown
Publisher : American Diabetes Association
ISBN 13 : 1580405134
Total Pages : 221 pages
Book Rating : 4.33/5 ( download)

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Download or read book The Stress Free Diabetes Kitchen written by Barbara Seelig-Brown and published by American Diabetes Association. This book was released on 2012-08-24 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Barbara Seelig-Brown has spent the last decade creating and expanding the Stress Free Cooking® brand. Now she wants to bring this quick, easy, hassle-free method of cooking to people with diabetes. Just as she does with her general audience, Barbara aims to reshape the perception that cooking is time-consuming, boring, and unpleasant. She asks, "Which is more relaxing, standing in a take-out line waiting for bland food or standing over a warm stove in your slippers, sipping on a glass of wine?" In this new book, Barbara takes the ingredients that have made her television shows and cooking classes so popular and reshapes them for those with diabetes. In addition to 150 diabetes-friendly recipes, The Stress Free Diabetes Kitchen includes pantry-stocking tips, suggestions for finding fresh ingredients, menu suggestions, and dozens of strategies for keeping the cooking process stress free. The book also features eight pages of full-color custom photography featuring recipes from the book.

Author : Kathleen Stanley
Publisher : American Diabetes Association
ISBN 13 : 1580406513
Total Pages : 182 pages
Book Rating : 4.12/5 ( download)

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Download or read book Quick and Easy Diabetic Recipes for One written by Kathleen Stanley and published by American Diabetes Association. This book was released on 2016-05-20 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s normally tough for people with diabetes to find healthy, great-tasting recipes for just one person. Not any more! In this newly revised edition of an ADA favorite, you’ll find more than 100 tempting, easy-to-prepare recipes. Quick & Easy Diabetic Recipes for One features quick breakfasts, soups & stews, side dishes, desserts, and more—perfect for any appetite.

Author : Jackie Newgent
Publisher :
ISBN 13 : 9781580407052
Total Pages : pages
Book Rating : 4.56/5 ( download)

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Download or read book The Clean & Simple Diabetes Cookbook written by Jackie Newgent and published by . This book was released on 2019-12-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking at home is one of the best ways to eat healthier and manage your diabetes or prediabetes, but it can be difficult to know where to start. The Clean & Simple Diabetes Cookbook will walk you through the basics of simple, home-cooking, using fresh, whole ingredients to kickstart your healthy, clean-eating lifestyle. More than just a collection of recipes, this cookbook also provides: Tips on cooking and eating to prevent or manage diabetes or prediabetes Essential cooking how-to's to build your confidence in the kitchen Grocery shopping guide for clean eating Step-by-step guides for meal planning and prep Menu ideas and meal plans for fuss-free healthy eating The Clean & Simple Diabetes Cookbook contains over 100 simple, clean-eating recipes, each complete with nutrition information that makes meal planning for diabetes easy. These recipes are designed for simplicity: they contain minimal ingredients, use common cooking equipment, require 15 minutes or less of prep time, and provide detailed, easy-to-understand instructions. Plus, the recipes feature fresh, flavorful ingredients--absolutely nothing is artificial--to help give you the energy you need to rock your day! Some of the recipes you'll find in this book include: Mason Jar Sesame Chicken Salad, Sheet Pan Chili Lime Shrimp and Peppers, Super Green Guacamole, Tuna and Avocado Power Bowl, Flourless Peanut Butter Cookies, and much, much more! Looking for something even simpler? You'll also find ideas for easiest ever recipes made with just three ingredients for when you need a fast fix. Eating healthier to prevent or manage diabetes or prediabetes doesn't have to be complicated! The Clean & Simple Diabetes Cookbook gives you all the tools you need to eat clean, gain confidence in the kitchen, and plan healthy meals like a pro.