Neuro Hypnosis Using Self Hypnosis To Activate The Brain For Change

Author : C. Alexander Simpkins
Publisher : W. W. Norton & Company
ISBN 13 : 0393706710
Total Pages : 288 pages
Book Rating : 4.10/5 ( download)

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Download or read book Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change written by C. Alexander Simpkins and published by W. W. Norton & Company. This book was released on 2010-10-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding the neuroscience of self-hypnosis for more effective treatment of a variety of conditions. Drawing from over 30 years of teaching, researching, and practicing hypnosis, the authors share systematic instructions, techniques, and exercises for finding your way into a hypnotic trance—or deepen your trance if you’ve already found it. With exercises specifically tailored to address a wide range of concerns, including stress, depression, substance abuse, anxiety, weight management, fears, and sports performance, this book is a comprehensive guide for anyone interested in hypnosis. The authors synthesize and integrate the major theories of hypnosis and provide an overview of the fundamental tools used in self-hypnosis, especially attention, unconscious processing, and suggestion. For clinicians, they provide evidence and practical considerations that therapists need to incorporate hypnosis into their practice. All readers will benefit from the tips, techniques, and exercises throughout which demonstrate how hypnotic interventions can be tailored to each person. Readers will be inspired to practice at home using hypnotic suggestions that target their specific concerns. Deftly balancing theory and practice, Neuro-Hypnosis provides the tools you need to open yourself to self-hypnosis, experience the vast potential of your mind, and activate your brain for growth, development, and lasting change.

Author : C. Alexander Simpkins
Publisher : W. W. Norton & Company
ISBN 13 : 0393706257
Total Pages : 296 pages
Book Rating : 4.53/5 ( download)

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Download or read book Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change written by C. Alexander Simpkins and published by W. W. Norton & Company. This book was released on 2010-09-07 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: C. Alexander Simpkins, PhD. and Annellen M. Simpkins. PhD. are psychologists in private practice Specializing in meditation and hypontherapy. They are the authors of over 20 books. including Meditation for Therapists and Their Clients and The Dao of Neuroscience --

Author : Adam Burke
Publisher : Crossing Press
ISBN 13 : 0307815412
Total Pages : 178 pages
Book Rating : 4.15/5 ( download)

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Download or read book Self-Hypnosis Demystified written by Adam Burke and published by Crossing Press. This book was released on 2012-09-12 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-hypnosis can be a simple yet powerful tool for self-transformation. In this comprehensive guide to making sense of the mysteries of your mind, research psychologist Adam Burke explores how to integrate self-hypnosis into your daily life for a newly engaged outlook with heightened control of your mind and destiny.

Author : Lainne Love
Publisher : Lainne Love
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Download or read book How To Use Hypnosis To Master Your Brain written by Lainne Love and published by Lainne Love. This book was released on 2022-08-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the realm of self-help, there are many methods for facilitating change and approaching restoration to choose from. This variety allows the individual to customize their own self-growth plan to fit their specific needs. One of the methods that has become increasingly popular because of modern accessibility is hypnosis. Rooted in psychology and supported by neurological changes in brain activity, the relaxation technique of hypnosis has the ability to completely rewire your perception of yourself and the world around you. If you tell your brain that all you desire is already within your reach, you will find the path to happiness is not as bumpy as you thought. How to Use Hypnosis to Master Your Brain is an amazing journey to Self: self-healing, understanding, appreciation, awareness, and love. This book guides you in the process of reframing, reprogramming, and retraining your brain.

Author : Laurence Sugarman
Publisher : Routledge
ISBN 13 : 1000060551
Total Pages : 266 pages
Book Rating : 4.53/5 ( download)

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Download or read book Changing Minds with Clinical Hypnosis written by Laurence Sugarman and published by Routledge. This book was released on 2020-05-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a scientifically current, integrative, and practical guide for understanding clinical hypnosis and its place within a new health care paradigm. Blending four original short stories with a treatise, it alternates narrative prose with health science discourse to create a framework for embracing systemic emotional and relational elements that lie beyond diagnosis, medication, surgery, and psychotherapy. Following the stories of four characters, the authors establish an empirically-grounded conceptualization of the mind, then demonstrate how practical applications of therapeutic hypnosis can help readers use individual and family resources in health and healing. Clinicians will learn to improve their care by embracing emotional, relational, and narrative elements that powerfully affect health beyond diagnosis, medication, surgery, and psychotherapy. Further, health care educators and policy makers will find inspiration that enriches professional training.

Author : Brian Mogul Alman
Publisher : Psychology Press
ISBN 13 : 9780876306505
Total Pages : 316 pages
Book Rating : 4.04/5 ( download)

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Download or read book Self-hypnosis written by Brian Mogul Alman and published by Psychology Press. This book was released on 1992 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay reader.

Author : Carol Kershaw
Publisher : W. W. Norton & Company
ISBN 13 : 0393705862
Total Pages : 368 pages
Book Rating : 4.67/5 ( download)

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Download or read book Brain Change Therapy: Clinical Interventions for Self-Transformation written by Carol Kershaw and published by W. W. Norton & Company. This book was released on 2012-02-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping clients control their own emotional reactivity.

Author : Michael D Yapko
Publisher : Routledge
ISBN 13 : 1351246283
Total Pages : 655 pages
Book Rating : 4.86/5 ( download)

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Download or read book Trancework written by Michael D Yapko and published by Routledge. This book was released on 2018-11-02 with total page 655 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly four decades, Trancework has been the definitive textbook for thousands of professionals undergoing training in the art and science of clinical hypnosis. Now in its 5th edition, this classic text continues its legacy of encouraging sound clinical practice based in established scientific research. This latest edition incorporates new studies and emerging topics within the field of hypnosis, including new chapters on depression and the construction of process-oriented interventions. Readers can expect to receive a comprehensive overview of current developments in the domain of hypnosis, an in-depth consideration of the practical and ethical issues associated with its use, and a greater appreciation for its many therapeutic applications. This thorough, engaging text equips professionals with the essential skills to change clients’ lives by using hypnosis to enhance treatment of both medical and psychological issues.

Author : Michael Robbins Blair
Publisher :
ISBN 13 : 9781989920701
Total Pages : 190 pages
Book Rating : 4.05/5 ( download)

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Download or read book Hypnosis written by Michael Robbins Blair and published by . This book was released on 2020-05-28 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this introduction I'll say this: I've seen a lot of repeating patterns happening in the world of influence and persuasion. People who are more influential and persuasive seem to acquire greater material riches in life. I used to think that some people simply possessed qualities and attributes which made them this way. In other words, some people were destined for success while others weren't. This belief isn't true anymore for me. I've disproved it personally, and I've known others who have disproved it too. Persuasion, mind control call it what you like covert or conversational hypnosis is within all of our grasp. Use the information in this book to influence others easily and quickly without their knowledge, get what you need in minutes from anyone. Use self hypnosis to change your life. Rid yourself of unwanted baggage quickly and easily. This guide will help you practice this natural and powerful technique. Become a happier and better balanced person in hours. You see we've all read books or watched movies that captivated us, held us in suspended reality, until which time the book or movie ended. After you've finished reading the book or watching the movie there are all these things happening inside of you at the neuralogical level. One part of you is bewildered, not knowing what to think or how to feel. Another part may wish the story had never ended. Another part may feel drawn to take action or investigate something related to what you just read or watched. Even your own personality, values, ideas, identity, persuasions, and so forth may change as a result of one BREAKTHROUGH book or movie.

Author : Brian J. McVeigh
Publisher : Oxford University Press
ISBN 13 : 0197647863
Total Pages : 345 pages
Book Rating : 4.68/5 ( download)

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Download or read book The Self-Healing Mind written by Brian J. McVeigh and published by Oxford University Press. This book was released on 2022-07-29 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evolutionary psychology explains why some mental illnesses developed, but to answer questions about how to improve our mental well-being in the face of these challenges--how the mind works to heal itself-we should look to more recent changes in mentality. In The Self-Healing Mind, mental health counsellor and anthropologist Brian J. McVeigh postulates that around 1000 BCE, population expansion and social complexity forced people to learn "conscious interiority"--a package of cognitive capabilities that culturally upgraded mentality. He argues that the mental processes that help us get through the day are the same ones that can heal our psyches. Adopting a common factors and positive psychology perspective, McVeigh enumerates and defines these active ingredients of the self-healing mind: mental space, introception, self-observing and observed, self-narratization, excerption, consilience, concentration, suppression, self-authorization, self-autonomy, and self-reflexivity. McVeigh shows how these capabilities underlie the effectiveness of psychotherapeutic techniques and interventions. Though meta-framing effects of psyche's recuperative properties correct distorted cognition and grant us remarkable adaptive abilities, they sometimes spiral out of control, resulting in runaway consciousness and certain mental disorders. This book also addresses how maladaptive processes snowball and come to need restraint themselves. With insights from counseling, psychotherapy, anthropology, and history, The Self-Healing Mind will appeal to practitioners, researchers, and anyone interested in neurocultural plasticity and how therapeutically-directed consciousness repairs the mind.