Nature Tonic

Author : Jocelyn de Kwant
Publisher : Leaping Hare Press
ISBN 13 : 1782408800
Total Pages : 243 pages
Book Rating : 4.02/5 ( download)

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Download or read book Nature Tonic written by Jocelyn de Kwant and published by Leaping Hare Press. This book was released on 2019-09-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'In her book Nature Tonic, journalist and regular Flow contributor Jocelyn de Kwant encourages us to soothe our urbanized souls with a daily dose of ecotherapy. Comprising 365 practical prompts and lengthier meditative notes, it covers themes such as the joy of journaling sensory nature, the zen of forest bathing, the simple pleasures of botanical drawing, and ways to contemplate seasons, time and reconnect with Mother Nature, be you in a city street or a country meadow.' - FLOW Magazine, 2019 ‘This beautifully illustrated workbook is filled with 365 creative prompts to embrace nature’s simple pleasures, encouraging a happier, more thoughtful approach to everyday life.’ - Country Homes, 2020 Nature Tonic is a beautiful write-in workbook to help you mindfully connect with nature, wherever you are. We all know how important a daily dose of nature is to our wellbeing, and here are 365 simple, inspiring activities to bring you closer to the natural wonders of our world. Take a mindful moment to notice the birds in your backyard, doodle spirals inspired by nature, write about your favourite forest walk or paint an imaginary flower. Build a twig tower with your kids, design your dream garden, draw the insects you see around you or look at the night sky and let your thoughts wander. Jocelyn De Kwant, author of the bestselling Creative Flow, combines creative ideas, mindful awareness and an appreciation of simple living to share the joy of nature in 365 easy ways. A beautiful, practical journal for a nature moment every day.

Author : Jocelyn de Kwant
Publisher : Leaping Hare Press
ISBN 13 : 1782407863
Total Pages : 243 pages
Book Rating : 4.67/5 ( download)

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Download or read book Nature Tonic written by Jocelyn de Kwant and published by Leaping Hare Press. This book was released on 2019-09-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature Tonic is a beautiful mindful workbook to cherish. It encourages us to connect with nature and grow our own meditative awareness every day. Exploring meaningful ways we can all experience and appreciate the natural world, this precious guide helps us to notice and note nature’s enchanting wonders, focus on the seasons, and experience simply being in nature. Author Jocelyn de Kwant invites us all to embrace the earthy roots of a beginners’ mind with a daily dose of ecotherapy to soothe our souls. Practical prompts entwine with lengthier meditative notes on the joy of journaling sensory nature, the zen of forest bathing, the simple pleasures of botanical drawing, and ways to reconnect our souls with the soil. This lovingly-illustrated workbook is a timely reminder of the ways in which natural connection can enlighten and enrich our lives.

Author : Moritz Hauptmann
Publisher : Franklin Classics
ISBN 13 :
Total Pages : 408 pages
Book Rating : 4.86/5 ( download)

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Download or read book The Nature of Harmony and Metre written by Moritz Hauptmann and published by Franklin Classics. This book was released on 1888 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Author : Jocelyn De Kwant
Publisher :
ISBN 13 : 1782405615
Total Pages : 243 pages
Book Rating : 4.10/5 ( download)

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Download or read book Creative Flow written by Jocelyn De Kwant and published by . This book was released on 2018-01-24 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring meaningful ways we can appreciate each of life's precious moments, this enchanting guide helps us to notice and note, embrace play and focus again on breathing and simply being.

Author : Sir Norman Lockyer
Publisher :
ISBN 13 :
Total Pages : 896 pages
Book Rating : 4.09/5 ( download)

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Download or read book Nature written by Sir Norman Lockyer and published by . This book was released on 1884 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Tanita de Ruijt
Publisher : Hardie Grant Publishing
ISBN 13 : 1784881775
Total Pages : 225 pages
Book Rating : 4.71/5 ( download)

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Download or read book Tonic written by Tanita de Ruijt and published by Hardie Grant Publishing. This book was released on 2017-12-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed? Tired? Hungover? Bloated? Sick? In Tonic, Tanita de Ruijt will have you pillaging your kitchen cupboards to make surprisingly effective – and inexpensive – remedies to cure whatever ails you. Inspired primarily by traditional medicine and wisdom from the East, these recipes have been carefully crafted to support your body’s natural defences, and keep you feeling good on a daily basis. Recipes include the immune-boosting Turmeric Tonic, to more eclectic Love Potions, Salvation Shrubs and Make-Your-Own Probiotics. Including a helpful ailment index plus an extensive medicinal guide to everyday herbs and spices, Tonic offers all-natural, effective ways to treat basic complaints quickly, safely, and effectively at home.

Author : George Frederick Shrady
Publisher :
ISBN 13 :
Total Pages : 1324 pages
Book Rating : 4.82/5 ( download)

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Download or read book Medical Record written by George Frederick Shrady and published by . This book was released on 1912 with total page 1324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jon Remington
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.32/5 ( download)

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Download or read book The Hard Wood Tonic System written by Jon Remington and published by . This book was released on 2020-12-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hard Wood Tonic System - Natural Erection Restoring Blueprint

Author : Alfred Stillé
Publisher :
ISBN 13 :
Total Pages : 1012 pages
Book Rating : 4.28/5 ( download)

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Download or read book Therapeutics and Materia Medica written by Alfred Stillé and published by . This book was released on 1874 with total page 1012 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.16/5 ( download)

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Download or read book Official Freight Shippers' Guide and Industrial Directory of the Delaware and Hudson Company written by and published by . This book was released on 1922 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: