Mirrorwork

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 1401949835
Total Pages : 201 pages
Book Rating : 4.39/5 ( download)

DOWNLOAD NOW!

Download or read book Mirror Work written by Louise Hay and published by Hay House, Inc. This book was released on 2016-03-22 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE LOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELF Mirror work has long been Louise Hay’s favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life. Mirror work—looking at oneself in a mirror and repeating positive affirmations—was Louise’s powerful method for learning to love oneself and experience the world as a safe and loving place. Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louise’s warmly personal words, MIRROR WORK—or Mirror Play, as she likes to call it—is designed to help you: • Learn a deeper level of self-care • Gain confidence in their own inner guidance system • Develop awareness of their soul gifts • Overcome resistance to change • Boost self-esteem • Cultivate love and compassion in their relationships with self and others In just three weeks, you will establish the practice of Mirror Work as a tool for personal growth and self-care, and a path to a full, rich life. CHAPTERS INCLUDE: · Loving Yourself · Making Your Mirror Your Friend · Monitoring Your Self-Talk · Letting Go of Your Past · Building Your Self-Esteem · Releasing Your Inner Critic · Loving Your Inner Child · Loving Your Body, Healing Your Pain · Feeling Good, Releasing Your Anger · Overcoming Your Fear · Starting Your Day with Love · Forgiving Yourself and Those Who Have Hurt You · Healing Your Relationships · Living Stress Free · Receiving Your Prosperity “Mirror work—looking deeply into your eyes and repeating affirmations—is the most effective method I’ve found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching affirmations. The most powerful affirmations are those you say out loud when you are in front of your mirror. The mirror reflects back to you the feelings you have about yourself. The more you use mirrors for complimenting yourself, approving of yourself, and supporting yourself during difficult times, the deeper and more enjoyable your relationship with yourself will become.” Love, Louise Hay

Author : Salman Rushdie
Publisher : Macmillan
ISBN 13 : 9780805057102
Total Pages : 580 pages
Book Rating : 4.02/5 ( download)

DOWNLOAD NOW!

Download or read book Mirrorwork written by Salman Rushdie and published by Macmillan. This book was released on 1997-08-15 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories and excerpts of novels from India since the country attained its independence in 1947. The subjects range from religious strife, to the assault on the senses of the many people one is surrounded by.

Author : sergio jaretti
Publisher : Lulu.com
ISBN 13 : 1445204215
Total Pages : 109 pages
Book Rating : 4.15/5 ( download)

DOWNLOAD NOW!

Download or read book MIRRORWORK PALACE in TEHERAN Sustainability and Competition / Palazzo Di Specchi in Teheran - Sostenibilità and Concorso written by sergio jaretti and published by Lulu.com. This book was released on 2009-12-15 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: full colour printing, 106 pages of text & imagesMirrorwork Palace experiments with new methods SUSTAINABILITY as a PRE-REQUISITE both in technology and expression of the LOCAL CONTEXT, its history, identity of the site: climate and ways of life in the region, comparing urban growth, new needs, behaviour, customs, means of communication with the SENSITIVITY, peculiar to Islamic and pre-Islamic culture. LIGHT, COLOUR, REFLECTIVITY & SPECULARITY, since 500 AD invented the unique pattern of MIRRORWORK PALACE: in Persia, Rajastan and whole ISLAM world.The project looks at the needs and urgency for a Plan for the NEW MILLENNIUM, but attributes essential importance to the dialogue with the most IMAGINATIVE aspects of LOCAL TRADITION, into which are interwoven the struggles and parsimony, subtleties and flaunted opulence of millennia interpreting, WITHOUT PATRONISING EMULATION OF STYLE, but with self-critical HUMOUR, indispensable and NOT IRONICAL, which is our trademark.

Author : Louise L. Hay
Publisher : Hay House, Inc
ISBN 13 : 1401943888
Total Pages : 217 pages
Book Rating : 4.82/5 ( download)

DOWNLOAD NOW!

Download or read book You Can Heal Your Heart written by Louise L. Hay and published by Hay House, Inc. This book was released on 2015-02-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.

Author : Zeff Bjerken
Publisher :
ISBN 13 :
Total Pages : 542 pages
Book Rating : 4.48/5 ( download)

DOWNLOAD NOW!

Download or read book The Mirrorwork of Tibetan Religious Historians written by Zeff Bjerken and published by . This book was released on 2001 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Tara Well
Publisher : New Harbinger Publications
ISBN 13 : 168403969X
Total Pages : 300 pages
Book Rating : 4.92/5 ( download)

DOWNLOAD NOW!

Download or read book Mirror Meditation written by Tara Well and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.

Author : Yvonne Aburrow
Publisher : Lulu.com
ISBN 13 : 0244967393
Total Pages : 368 pages
Book Rating : 4.90/5 ( download)

DOWNLOAD NOW!

Download or read book Dark Mirror: the inner work of witchcraft written by Yvonne Aburrow and published by Lulu.com. This book was released on 2018-02-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner work is a name commonly given to the inner processes that happen in ritual. It can also mean the transformation of the psyche that comes about through engaging in religious ritual. However, the best kind of inner work also has an effect outside the individual and outside the circle. When rituals are focused only on self-development, they tend to be a bit too introspective. Ritual is about creating and maintaining relationships and connections - between body, mind, and spirit; with the Earth, Nature, the land, the spirit world, the community, and friends. It is about making meaning, weaving a web of symbolism, story, mythology, meaning, community, and love. Creating a community that welcomes and celebrates diversity. Creating strong and authentic identity to resist the pressures of consumerism and commercialism and capitalism. Weaving relationship with other beings: humans, animals, birds, spirits, deities.

Author : Louise L. Hay and Friends
Publisher : ReadHowYouWant.com
ISBN 13 : 1458715388
Total Pages : 242 pages
Book Rating : 4.88/5 ( download)

DOWNLOAD NOW!

Download or read book Gratitude written by Louise L. Hay and Friends and published by ReadHowYouWant.com. This book was released on 2009-08-31 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Wayne W. Dyer, Joan Z. Borysenko, Lee Carroll, Sri Daya Mata, Doreen Virtue, Bernie Siegel, M.D., Dan Millman, John Randolph Price, and others share their understanding of the practice of gratitude.

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 1401966543
Total Pages : 249 pages
Book Rating : 4.46/5 ( download)

DOWNLOAD NOW!

Download or read book Heart Thoughts written by Louise Hay and published by Hay House, Inc. This book was released on 2021-12-28 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This beautifully illustrated gift edition of Heart Thoughts is a collection of meditations, spiritual treatments, and excerpts from my lectures. It focuses on aspects of our day-to-day experiences, and is meant to guide and assist you in particular areas where you may be having difficulty. "It is now time for you to release old beliefs and old habits, and the meditations and treatments within these pages can help you build your confidence as you make necessary changes in your life. "This is a time of awakening. Know that you are always safe. And also know that it’s possible to move from the old to the new, easily and peacefully." — Louise L. Hay

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 9781401930486
Total Pages : 112 pages
Book Rating : 4.84/5 ( download)

DOWNLOAD NOW!

Download or read book The Adventures of Lulu written by Louise Hay and published by Hay House, Inc. This book was released on 2005-08-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lulu and the Ant: A Message of Love; Lulu and the Dark: Conquering Fears; and Lulu and Willy the Duck: Learning Mirror Work; These three stories were written to help today’s child grow up with a strong sense of self-esteem and courage. As adults, we sometimes forget that children have many more issues to deal with than we did when we were their age. They’re constantly being put into the position of making choices, and are steadily being barraged with news about the critical state of the world. How children handle these issues is a direct reflection of how they truly feel about themselves. The more a child loves and respects him- or herself, the easier it will be to make the right choice.