Mindfulness Based Emotion Focused Counselling

Author : Padmasiri de Silva
Publisher : Springer Nature
ISBN 13 : 3030643883
Total Pages : 273 pages
Book Rating : 4.81/5 ( download)

DOWNLOAD NOW!

Download or read book Mindfulness-based Emotion Focused Counselling written by Padmasiri de Silva and published by Springer Nature. This book was released on 2021-01-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the use of Buddhist ideas, particularly mindfulness, to manage a broad spectrum of emotions and to address social and economic issues impacting the world, such as climate change. Beginning with a brief history of emotion studies, it highlights how recent developments in neuroscience and cognitive science have paved the way for exploring the utility of Buddhist concepts in addressing various psychological and social problems in the world. It profiles a wide range of emotions from Western and Buddhist perspectives including anger, sadness, depression, pride, and compassion, and analyses the integration of Buddhist ideas into modern clinical practice. Finally, the author demonstrates the utility of mindfulness in the regulation of emotions in various settings, including psychiatric clinics, schools, and businesses. Anchored in the Buddhist tradition this book this book provides a unique resource for students and scholars of counselling, psychotherapy, clinical psychology and philosophy.

Author : Robert Elliott
Publisher : SAGE
ISBN 13 : 1529738709
Total Pages : 284 pages
Book Rating : 4.04/5 ( download)

DOWNLOAD NOW!

Download or read book Emotion-Focused Counselling in Action written by Robert Elliott and published by SAGE. This book was released on 2021-02-24 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the definitive introduction to the theory and practice of emotion-focused counselling. Starting with an introduction to the main theory and concepts, it then guides you through the counselling phases from beginning to end. The final chapter extends your learning by examining different client populations, process research, and ways of monitoring your practice. Chapters include features such as case studies and transcripts, further reading sections and reflective exercises that help you to enhance your understanding of the approach.

Author : Leslie S. Greenberg
Publisher : Theories of Psychotherapy Seri
ISBN 13 : 9781433826306
Total Pages : 0 pages
Book Rating : 4.05/5 ( download)

DOWNLOAD NOW!

Download or read book Emotion-focused Therapy written by Leslie S. Greenberg and published by Theories of Psychotherapy Seri. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to use this book with APA psychotherapy videos -- Introduction -- History -- Theory -- The therapy process -- Evaluation -- Future developments.

Author : Rhonda N. Goldman
Publisher : Essentials of Deliberate Pract
ISBN 13 : 9781433832857
Total Pages : 0 pages
Book Rating : 4.52/5 ( download)

DOWNLOAD NOW!

Download or read book Deliberate Practice in Emotion-Focused Therapy written by Rhonda N. Goldman and published by Essentials of Deliberate Pract. This book was released on 2020-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents deliberate practice exercises in which students and trainees rehearse fundamental emotion-focused therapy skills until they become natural and automatic.

Author : Nathan C. Thoma
Publisher : Guilford Publications
ISBN 13 : 1462517749
Total Pages : 433 pages
Book Rating : 4.49/5 ( download)

DOWNLOAD NOW!

Download or read book Working with Emotion in Cognitive-Behavioral Therapy written by Nathan C. Thoma and published by Guilford Publications. This book was released on 2014-10-20 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working actively with emotion has been empirically shown to be of central importance in psychotherapy, yet has been underemphasized in much of the writing on cognitive-behavioral therapy (CBT). This state-of-the-art volume brings together leading authorities to describe ways to work with emotion to enrich therapy and achieve more robust outcomes that go beyond symptom reduction. Highlighting experiential techniques that are grounded in evidence, the book demonstrates clinical applications with vivid case material. Coverage includes mindfulness- and acceptance-based strategies, compassion-focused techniques, new variations on exposure-based interventions, the use of imagery to rework underlying schemas, and methods for addressing emotional aspects of the therapeutic relationship.

Author : Paul Gilbert
Publisher : New Harbinger Publications
ISBN 13 : 1626250634
Total Pages : 384 pages
Book Rating : 4.35/5 ( download)

DOWNLOAD NOW!

Download or read book Mindful Compassion written by Paul Gilbert and published by New Harbinger Publications. This book was released on 2014-04-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you experience your life with this highly-anticipated approach using mindfulness and compassion. Therapists have long been aware of mindfulness as a powerful attention skill that can help us live with greater clarity and awareness—but mindfulness alone is not enough to completely change the way a brain works. In order to fully thrive, we require motivation. Compassion, like anger or aggression, is an extremely powerful motivational force that can bring about real, lasting change. Written by the founder of compassion-focused therapy (CFT), Paul Gilbert and former Buddhist monk, Choden, Mindful Compassion is a unique blending of evolutionary and Buddhist psychology. In this breakthrough book, you’ll learn how traditional mindfulness and compassion can work in harmony to offer a new, effective, and practical approach to overcoming everyday emotional and psychological problems. If you are ready to end toxic self-criticism, heal trauma and shame, feel worthy and loveable, and be kinder to yourself and others, this book can show you the way.

Author : Padmasiri De Silva
Publisher : Springer
ISBN 13 : 1137287551
Total Pages : 268 pages
Book Rating : 4.57/5 ( download)

DOWNLOAD NOW!

Download or read book An Introduction to Buddhist Psychology and Counselling written by Padmasiri De Silva and published by Springer. This book was released on 2014-04-08 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, now in its fifth edition, provides a comprehensive introduction to Buddhist psychology and counselling, exploring key concepts in psychology and practical applications in mindfulness-based counselling techniques using Buddhist philosophy of mind, psychology, ethics and contemplative methods.

Author : Michelle Anne Webster
Publisher :
ISBN 13 : 9780648048404
Total Pages : 400 pages
Book Rating : 4.03/5 ( download)

DOWNLOAD NOW!

Download or read book Emotion-Focused Counselling written by Michelle Anne Webster and published by . This book was released on 2017-06 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we do as practitioners? How do we respond? When do we intervene? These are just a few of the questions that practitioners of Emotion-Focused work struggle with. The Emotion-Focused approach is one of the most popular in humanistic psychology, and the subject has been well documented and researched. However, as practitioners we need practical information to guide us through using the protocols. We want know how to respond appropriately within the approach in a way that is sensitive and respectful of every client. This book does just that. Based on the author's forty years of clinical experience, this is an outline of the process of counselling and a step-by-step guide to working verbally and creatively within the Emotion-Focused approach.

Author : Margaret Cullen
Publisher : New Harbinger Publications
ISBN 13 : 1608828417
Total Pages : 200 pages
Book Rating : 4.18/5 ( download)

DOWNLOAD NOW!

Download or read book The Mindfulness-Based Emotional Balance Workbook written by Margaret Cullen and published by New Harbinger Publications. This book was released on 2015-09-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the answer—in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to relationships. So, how can you ride even the strongest waves of emotion without causing harm to yourself or others? This workbook offers a breakthrough, eight-week program using emotion theory and mindfulness-based techniques to help you manage the overwhelming thoughts and feelings that cause you pain. You’ll learn to approach your emotions without judgment, understand their source, and foster forgiveness and kindness toward both yourself and others. Instead of trying to bury feelings or lashing out and hurting relationships, you'll learn how to cultivate emotional balance using this powerful program.

Author : Paul Gilbert
Publisher : Routledge
ISBN 13 : 1136967710
Total Pages : 248 pages
Book Rating : 4.19/5 ( download)

DOWNLOAD NOW!

Download or read book Compassion Focused Therapy written by Paul Gilbert and published by Routledge. This book was released on 2010-04-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (CFT) – a process of developing compassion for the self and others to increase well-being and aid recovery – varies from other forms of Cognitive Behaviour Therapy. Comprising 30 key points this book explores the founding principles of CFT and outlines the detailed aspects of compassion in the CFT approach. Divided into two parts – Theory and Compassion Practice – this concise book provides a clear guide to the distinctive characteristics of CFT. Compassion Focused Therapy will be a valuable source for students and professionals in training as well as practising therapists who want to learn more about the distinctive features of CFT.