Memory Power 101

Author : W. R. Klemm
Publisher : Skyhorse
ISBN 13 : 1510720383
Total Pages : 321 pages
Book Rating : 4.81/5 ( download)

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Download or read book Memory Power 101 written by W. R. Klemm and published by Skyhorse. This book was released on 2012-08-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have. With over 200 well-researched tips and 300 scholarly references, Memory Power 101 can do what no pill can—help students get better grades, aid professionals in essential confidence building, and give seniors a means of taking control of senility. Dr. Klemm explains the different kinds of memories and how they are stored and accessed in everyday situations. He offers advice on learning how to focus and pay attention so that key pieces of information are more easily used. He talks about the importance of cues and stimuli both when learning and in recall, discusses repressed memories, Freudian slips, the roles of both exercise and sleep in building a better memory, and more. With his advice, you’re bound to improve your memory of names and faces, as well as read and heard information. Keep better track of numbers and places, and even remember where you left your house keys and where you parked your car! Memory Power 101 is a unique book that can help almost anyone be more successful and happier.

Author : Michael Tipper
Publisher : Sterling Publishing Company
ISBN 13 : 9781844834105
Total Pages : 152 pages
Book Rating : 4.07/5 ( download)

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Download or read book Memory Power-Up written by Michael Tipper and published by Sterling Publishing Company. This book was released on 1999 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a memory maestro! All it takes is some basic techniques and shortcuts—and here are wonderfully effective tried-and-true methods for maintaining an active, youthful brain. Like any workout, the routine begins with warm-ups that assess your current memory strength and proceeds step-by-step with exercises that stretch your mind in gentle intervals each day. Start by practicing simple tactics for retaining everyday information as PIN and phone numbers, route directions, and basic lists. Keep going with strategies for remembering birthdays, anniversaries, and names. Finally, reach the amazing point where you can actually give an entire speech without notes...and with confidence. From mastering facts and figures to performing impressive memory tricks to astound friends, you’ll take your powers of recall to new heights!

Author : Reader's Digest
Publisher : Reader's Digest Association
ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.76/5 ( download)

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Download or read book 101 Ways to Improve Your Memory written by Reader's Digest and published by Reader's Digest Association. This book was released on 2005 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text and illustrations present over 100 games, tricks, and strategies for improving your memory.

Author : Cynthia R. Green
Publisher : Rodale
ISBN 13 : 1605299006
Total Pages : 274 pages
Book Rating : 4.06/5 ( download)

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Download or read book Brainpower Game Plan written by Cynthia R. Green and published by Rodale. This book was released on 2009-09-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a combination of brain-boosting foods, heart-pumping physical activity, and fun-but-functional brain-training techniques that promise to improve memory, focus, reasoning skills, and other aspects of cognitive function, in a book with seventy-five color photos and two hundred illustrations.

Author : Reader's Digest Association
Publisher : Reader's Digest Children's Publishing
ISBN 13 : 9780276440496
Total Pages : 0 pages
Book Rating : 4.98/5 ( download)

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Download or read book 101 Ways to Improve Your Memory written by Reader's Digest Association and published by Reader's Digest Children's Publishing. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text and illustrations present over 100 games, tricks, and strategies for improving your memory.

Author : Ron Fry
Publisher : Open Road Media
ISBN 13 : 1504055241
Total Pages : 110 pages
Book Rating : 4.46/5 ( download)

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Download or read book Improve Your Memory written by Ron Fry and published by Open Road Media. This book was released on 2018-07-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Get Organized: Simple and ingenious techniques to improve your memory and retain information for a lifetime. Want to remember more of what you read, perform better on tests, or just be able to find your car keys? Ron Fry’s effective system has helped thousands of people improve their memory by adapting today’s best memorization techniques to their own needs. Packed with quizzes designed to pinpoint your specific trouble spots—as well as proven strategies for any memory-based task—this is the only book you need to start improving your memory for a lifetime. Discover: The fundamental principles of memory Tests to evaluate and increase your memory The latest techniques and proven formulas for memory development Ways to identify the areas that need improvement Memory-retention formulas for those with specific challenges, such as ADD What strategies work best for each situation Improve Your Memory offers a system that is useful, practical, flexible, and adaptable—for work, school, and everyday life.

Author : Nelson Dellis
Publisher : Abrams
ISBN 13 : 1683357760
Total Pages : 259 pages
Book Rating : 4.66/5 ( download)

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Download or read book Memory Superpowers! written by Nelson Dellis and published by Abrams. This book was released on 2020-08-18 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kid’s guide to amazing feats of memorization with “a variety of engaging memory exercises [and] methods for all different types of learners.” —Kirkus Reviews Nelson Dellis, the four-time USA Memory Champion, reveals the secrets to his phenomenal ability to remember almost anything. From presidents to state capitals, from mathematical theorems to the periodic table, kids have so much to remember for school! This incredibly helpful book is structured as an entertaining and fantastical narrative in which the author guides the reader as they attempt to climb Mount Foreverest. Up there, the goal is to defeat the Memory Thief, a villain plotting to steal everyone’s memories. On the journey, while encountering pirates, forest dwarves, and mummies, you’ll also find tools and tricks to remember the US presidents in order, foreign word meanings, countries and capitals, the periodic table, long numbers, and multiplication tables. These easily understandable exercises can help build skills to remember any kinds of words, lists, numbers, or concepts. Whether you’re trying to become a better student or just want to amaze friends and family, Memory Superpowers! is one unforgettable book. “[Steph] Stilwell’s bright illustrations accompany this book that’s full of useful tips that will help students enjoy learning to study better.” ?Booklist

Author : Jeremy Allen
Publisher :
ISBN 13 : 9781802838701
Total Pages : 278 pages
Book Rating : 4.08/5 ( download)

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Download or read book BOOST YOUR BRAINPOWER written by Jeremy Allen and published by . This book was released on 2021-05-30 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you'll learn how to focus on your tasks and store and recall useful information, double your productivity and eliminate wasted time, stress and mistakes at work.

Author : Scott Hagwood
Publisher : Simon and Schuster
ISBN 13 : 0743272684
Total Pages : 226 pages
Book Rating : 4.81/5 ( download)

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Download or read book Memory Power written by Scott Hagwood and published by Simon and Schuster. This book was released on 2007-01-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting and innovative plan for developing a great memory, from america's four-time national Memory Champion.

Author : David Perlmutter
Publisher : Penguin
ISBN 13 : 1101218061
Total Pages : 340 pages
Book Rating : 4.68/5 ( download)

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Download or read book The Better Brain Book written by David Perlmutter and published by Penguin. This book was released on 2005-08-02 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker... Loss of memory is not a natural part of aging—and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease Understanding risk factors and individually tailoring a diet and supplementary program Features a "Life Style Audit," quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.