Meet Your Body

Author : Sara Hendren
Publisher : Penguin
ISBN 13 : 073522000X
Total Pages : 242 pages
Book Rating : 4.03/5 ( download)

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Download or read book What Can a Body Do? written by Sara Hendren and published by Penguin. This book was released on 2020-08-18 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of the Year by NPR and LitHub Winner of the 2021 Science in Society Journalism Book Prize A fascinating and provocative new way of looking at the things we use and the spaces we inhabit, and a call to imagine a better-designed world for us all. Furniture and tools, kitchens and campuses and city streets—nearly everything human beings make and use is assistive technology, meant to bridge the gap between body and world. Yet unless, or until, a misfit between our own body and the world is acute enough to be understood as disability, we may never stop to consider—or reconsider—the hidden assumptions on which our everyday environment is built. In a series of vivid stories drawn from the lived experience of disability and the ideas and innovations that have emerged from it—from cyborg arms to customizable cardboard chairs to deaf architecture—Sara Hendren invites us to rethink the things and settings we live with. What might assistance based on the body’s stunning capacity for adaptation—rather than a rigid insistence on “normalcy”—look like? Can we foster interdependent, not just independent, living? How do we creatively engineer public spaces that allow us all to navigate our common terrain? By rendering familiar objects and environments newly strange and wondrous, What Can a Body Do? helps us imagine a future that will better meet the extraordinary range of our collective needs and desires.

Author : Carrie Underwood
Publisher : HarperCollins
ISBN 13 : 0062690930
Total Pages : 434 pages
Book Rating : 4.37/5 ( download)

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Download or read book Find Your Path written by Carrie Underwood and published by HarperCollins. This book was released on 2020-03-03 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer. "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

Author : Donald M. Silver
Publisher : Scholastic Inc.
ISBN 13 : 9780590492393
Total Pages : 132 pages
Book Rating : 4.9X/5 ( download)

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Download or read book The Body Book written by Donald M. Silver and published by Scholastic Inc.. This book was released on 1993 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: With step-by-step directions, lessons, projects, cooperative learning activities and more, here are reproducible cut-and-paste patterns for assembling and understanding the systems and organs of the human body.

Author : DK
Publisher : Penguin
ISBN 13 : 074404524X
Total Pages : 146 pages
Book Rating : 4.46/5 ( download)

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Download or read book Did You Know? Human Body written by DK and published by Penguin. This book was released on 2021-03-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the answers to more than 200 of the most jaw-dropping questions about the human body Ever wonder what’s happening inside your body right now? Young readers will love learning the answers to all their sensational and squeamish questions about what makes us human in this children’s biology book, perfect for kids aged 6-9. Inside the pages of this mind-boggling human body factbook, you’ll discover: • Five chapters covering body basics, parts of the body, how the body works, being healthy, and medical marvels • Question and answer format that makes topics easily digestible and intriguing • ‘Quick quiz’ boxes that allow young readers to test their knowledge of the human body • Fun facts and detailed illustrations covering a large range of both common and bizarre biology topics A fantastic introduction to what’s hiding under our skin This human body encyclopedia for kids is packed with captivating facts for curious minds! What are bones made of? Why does sugar taste sweet? Why do our ears pop? Page after page, kids will uncover incredible answers to all the questions they’ve ever had about their body, and some they haven’t even thought of! Did You Know? Human Body cleverly combines charming illustrations with clear, jargon-free language, making it easy for kids to get to grips with the gigantic topic that is human biology. It’s the ultimate children’s encyclopedia for budding scientists who are fascinated by how our bodies work! More in the series There’s so much more to discover! Explore the answers to all the probing questions kids ask about their favorite animals in Did You Know? Animals. Learn the intriguing answers to more than 200 questions about dinosaurs in Did You Know? Dinosaurs.

Author : Noah Karrasch
Publisher : Singing Dragon
ISBN 13 : 1848190166
Total Pages : 186 pages
Book Rating : 4.60/5 ( download)

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Download or read book Meet Your Body written by Noah Karrasch and published by Singing Dragon. This book was released on 2009 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us hold on to old fears, traumas and stresses and allow them to define and frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one important hinges, Meet Your Body shows how we can 'oil' and free these hinges, stretching the body out so we can feel healthy and happy more of the time. Noah's therapeutic work is influenced by his background in Rolfing, a hands-on manipulation of the body's connective tissue designed to enhance posture and freedom of movement. From this theory of structural integration, Karrasch has developed a focus on the inseparable connection between our minds and our bodies, our bodymindcore. Guiding the reader through the various hinges of the body, from the big toe to the hip to the head, the author shows how learning to isolate and stretch these hinges in new ways can lead to a happy bodymindcore, making a great difference to overall health and wellbeing. Each chapter addresses a particular hinge physically as well as sharing ideas about its emotional component, and includes photographs and drawings illustrating a variety of bodymindcore techniques. This book offers people with both ordinary and extraordinary body challenges new ideas for how they can make changes in the way their bodies work for them. A practical guide to releasing bodymindcore trauma, Meet Your Body challenges us all to get in touch with and listen to our bodies to improve our health and overall happiness.

Author : Catherine Whitlock
Publisher : Hachette UK
ISBN 13 : 1788401166
Total Pages : 192 pages
Book Rating : 4.66/5 ( download)

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Download or read book Meet Your Hormones written by Catherine Whitlock and published by Hachette UK. This book was released on 2019-09-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Professor John Wass, Professor of Endocrinology at Oxford University Did you know that you have thousands, perhaps millions, of hormones in your bloodstream? Did you know that these complex chemical messengers regulate the function of our cells and organs? Or that they keep our bodies working properly, co-ordinating processes like growth, fertility and metabolism? Meet Your Hormones explores and explains the fascinating world of hidden hormones: what they are, what they do and why you can't live without these super-fast chemical messengers. Including in-depth profiles on each of the most important hormones at work in the human body, and helpful advice on how you can look after your own health through greater knowledge of your hormones, this is a wide-ranging introduction to the secret world inside your own body. This book: - Explores what hormones are, where they are made and how they work - Explains the key functions of the body in which they are involved - Offers practical advice on how we can help our hormones help us through diet and lifestyle - Examines the latest thinking and cutting-edge research - Forms a companion volume to Meet Your Bacteria

Author : Caroline Sutherland
Publisher : Hay House, Inc
ISBN 13 : 1401932916
Total Pages : pages
Book Rating : 4.16/5 ( download)

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Download or read book The Body Knows How to Tune In to Your Body and Improve Your Health written by Caroline Sutherland and published by Hay House, Inc. This book was released on 2001-09-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dedicated to bringing you the pearls of "physical body wisdom" distilled into an easy-to-follow formula. From cover to cover, Caroline Sutherland takes you on an "edge-of-the-seat" journey into understanding the terrain of the physical, emotional, and spiritual components of vibrant health. Weaving her compelling story as a medical intuitive into fascinating case histories; and topics such as menopause, children, the elderly, and more, Caroline explains how to "hone" your instincts and demystify your physical body processes. If you’ve ever wondered why you gain weight, retain fluid, feel jittery, get headaches, have joint stiffness, or lack energy—and want to know what to do about it—then this book is the key to finding out the truth of your own health equation.

Author : Baby Professor
Publisher : Speedy Publishing LLC
ISBN 13 : 1541906624
Total Pages : 40 pages
Book Rating : 4.24/5 ( download)

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Download or read book Meet Your Body - Baby's First Book | Anatomy and Physiology written by Baby Professor and published by Speedy Publishing LLC. This book was released on 2017-02-15 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book deserves a space in your baby’s bookshelf – his first book on body parts. Presented in simple terms and easily identifiable photos, the pages of this educational book are truly created to match your precious child’s little brain. Meet your Body Parts Book is truly an effective way in teaching your kid the basics. Get a copy of this book now!

Author : DK
Publisher : National Geographic Books
ISBN 13 : 0744050227
Total Pages : 0 pages
Book Rating : 4.26/5 ( download)

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Download or read book The Body Book written by DK and published by National Geographic Books. This book was released on 2022-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is amazing. It keeps you alive and carries you around every day. But how much do you really know about what’s going on beneath the surface? Jump on board and take a journey under your skin, through your insides, and back in time to explore milestones in medicine and the latest scientific discoveries about the human body. Why is snot green? How does skin heal itself? Why did Ancient Romans use their pee to try to whiten their teeth? Packed full of disgusting and delightful facts, this book contains the amazing answers to these questions and more. Filled with bite-sized chunks of information, The Body Book covers everything from the brain, skull, and mental health, through to how your body protects itself and how surgery has evolved through the ages. Other topics include what poop can tell us about the body, a timeline of pandemics through history, and amazing recent medical advances such as 3-D-printed prosthetic limbs. The Body Book is an ideal introduction to human anatomy and the history of medical advances. Perfect for budding young scientists, doctors, and nurses!

Author : DK
Publisher : Penguin
ISBN 13 : 146547630X
Total Pages : 32 pages
Book Rating : 4.02/5 ( download)

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Download or read book Me and My Body written by DK and published by Penguin. This book was released on 2018-02-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazing facts come together with fun, easy-to-do crafts in this STEAM-centric celebration of the human body. Learn amazing facts like how germs can make you sick, why you have a belly button, and how your senses work. Then create wonderful crafts, like a beautiful family tree, a homemade stethoscope, and gingerbread skeletons, combining reading skills, STEAM concepts, and hands-on family fun. Discover what a family tree is, then create one yourself. Explore your amazing fingerprints, then decorate a beautiful picture frame with them. Make a paper skeleton or play a game about digestion. This is a perfect package for a little learner who wants to know all about what's going on inside their body!