Medicinal Mushrooms A Practical Guide To Healing Mushrooms

Author : Tero Isokauppila
Publisher : Penguin
ISBN 13 : 0735216029
Total Pages : 242 pages
Book Rating : 4.20/5 ( download)

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Download or read book Healing Mushrooms written by Tero Isokauppila and published by Penguin. This book was released on 2017-10-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

Author : Richard Bray
Publisher :
ISBN 13 :
Total Pages : 219 pages
Book Rating : 4.61/5 ( download)

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Download or read book Medicinal Mushrooms: a Practical Guide to Healing Mushrooms written by Richard Bray and published by . This book was released on 2020-08-30 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE 28 MOST POWERFUL MUSHROOMS In Medicinal Mushrooms, you'll learn about the 28 most powerful mushrooms you can add to your diet to maximize your health gains. Richard Bray, herbalist and bestselling author, explains the nutritional and medicinal compounds in each one of them and how to apply them for optimal results. Packed with practical tables, fun graphics, and illustrative images, this guide helps to select and prepare the right mushroom for you. You'll discover... Biology and medicinal properties of mushrooms 28 powerful mushrooms to boost your health Best mushrooms to use How to prepare and consume medicinal mushrooms for optimal results Take the first step to your mushroom adventure. To get started, scroll up and grab your copy today.

Author : Martin Powell
Publisher : eBook Partnership
ISBN 13 : 0956689825
Total Pages : 83 pages
Book Rating : 4.25/5 ( download)

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Download or read book Medicinal Mushrooms written by Martin Powell and published by eBook Partnership. This book was released on 2014-08-05 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicinal Mushrooms - The Essential Guide is a highly accessible book on the health benefits of medicinal mushrooms written by Martin Powell, author of Medicinal Mushrooms - A Clinical Guide.Published in November 2013 and based on the latest research in the field, it covers the ten most popular medicinal mushrooms: Agaricus, Chaga, Cordyceps, Coriolus, Lion's Mane, Maitake, Mesima, Reishi, Shiitake, Snow Fungus and offers a valuable introduction to the subject for the practitioner and layperson alike, complete with a summary of their benefits in over thirty health conditions.Praise for Medicinal Mushrooms - A Clinical Guide:This really important book is a unique and excellent compilation - Dr S P Wasser. Editor, International Journal of Medicinal MushroomsEasily the most accessible primer on the pharmacology, applications and Chinese medical uses of the top mycological medicinals - Journal of Chinese MedicineThis beautifully illustrated book is an invaluable resource on medicinal mushrooms - Giovanni Maciocia. Author, Foundations of Chinese Medicine

Author : Mark Stengler
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591201434
Total Pages : 52 pages
Book Rating : 4.38/5 ( download)

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Download or read book Health Benefits of Medicinal Mushrooms written by Mark Stengler and published by Basic Health Publications, Inc.. This book was released on 2005 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backed by centuries of use by Asian herbalists and doctors and now by solid scientific research, the supplemental use of medicinal mushrooms has gained tremendous popularity. Among their many benefits, medicinal mushrooms have been shown to restore the competency of the immune system and to improve the outcome for people with a variety of serious illnesses, including cancer, hepatitis, and other conditions where effective nontoxic treatment options are limited. This book describes the most common supplemental medicinal mushrooms-including maitake, reishi, shiitake, and cordyceps-and their best clinical uses. Choosing products that match the potency of the supplements used in the supporting research requires a basic understanding of quality and potency and how the descriptions on the labels relate to the strength of a product. Therefore, this book also provides the basic knowledge needed to make the best choices to achieve the desired and highest therapeutic results. Book jacket.

Author : Jenny Sansouci
Publisher : Penguin
ISBN 13 : 0593086570
Total Pages : 386 pages
Book Rating : 4.75/5 ( download)

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Download or read book The Rebel's Apothecary written by Jenny Sansouci and published by Penguin. This book was released on 2020-05-19 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to improve your health and wellness with the healing magic of cannabis, CBD and medicinal mushrooms. When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel's Apothecary is the result of her heartfelt and rigorous quest -- a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. Complete with background information, dosing instructions, and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms --safely, without confusion, fear, or an unwanted high. In addition to debunking myths and de-stigmatizing these powerful healing plants and fungi, The Rebel's Apothecary presents: Specific protocols and dosage guides for wellness uses (mood, sleep, immunity, focus, energy) and managing common chemotherapy side effects Everyday wellness routines Recipes for delicious, easy, health-enhancing cannabis and mushroom infused smoothies, coffee drinks, teas, elixirs, gummies, and broths - including recipes from chefs and wellness experts like Dr. Andrew Weil, Kris Carr, Seamus Mullen, Marco Canora and more The latest research on CBD, THC, medicinal mushrooms and psilocybin Tips for creating a cutting-edge home apothecary of your own

Author : Stephen Fleming
Publisher : Stephen Fleming
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Download or read book The Medicinal Mushroom Starter Handbook written by Stephen Fleming and published by Stephen Fleming. This book was released on 2022-07-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through trial-and-error and observable outcomes, our ancestors narrowed the field of edible mushroom candidates to just a few with remarkable, health-supporting properties. - Paul Stamets Since time immemorial, Mushrooms have been assisting humans for a better and healthy life. A testimony to a symbiotic relationship is the remains of "Otzi The Iceman." Mummified remains of a man who is believed to be frozen in ice around 3300 BCE were discovered around the Alps in 1991. This fully preserved specimen had two different species of mushrooms with him! This book is your concise guide to every first-hand information you need about Medicinal or Healing mushrooms before taking help from a professional practitioner. It shortens your learning curve and gives you all the essential information which would have taken a few months of research. The pandemic has given many perspectives to individuals, health professionals, and respective regulatory bodies, and it may accelerate research in this fascinating field. It dives into: Historical instances of the use of Medicinal Mushrooms in various civilizations Meet 18 different Healing Mushrooms What are their respective healing powers, news about ongoing research How to Forage main Medicinal Mushrooms in the wild Usage and storage tips Healthy Recipes Frequently Asked Questions Glossary Get your copy today and meet these awesome Healing Mushrooms!

Author : Christopher Hobbs
Publisher : Storey Publishing, LLC
ISBN 13 : 1635861675
Total Pages : 275 pages
Book Rating : 4.79/5 ( download)

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Download or read book Christopher Hobbs's Medicinal Mushrooms: The Essential Guide written by Christopher Hobbs and published by Storey Publishing, LLC. This book was released on 2021-03-30 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine.

Author : Paul Stamets
Publisher : Ten Speed Press
ISBN 13 : 1607741385
Total Pages : 594 pages
Book Rating : 4.81/5 ( download)

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Download or read book Growing Gourmet and Medicinal Mushrooms written by Paul Stamets and published by Ten Speed Press. This book was released on 2011-07-13 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: A detailed and comprehensive guide for growing and using gourmet and medicinal mushrooms commercially or at home. “Absolutely the best book in the world on how to grow diverse and delicious mushrooms.”—David Arora, author of Mushrooms Demystified With precise growth parameters for thirty-one mushroom species, this bible of mushroom cultivation includes gardening tips, state-of-the-art production techniques, realistic advice for laboratory and growing room construction, tasty mushroom recipes, and an invaluable troubleshooting guide. More than 500 photographs, illustrations, and charts clearly identify each stage of cultivation, and a twenty-four-page color insert spotlights the intense beauty of various mushroom species. Whether you’re an ecologist, a chef, a forager, a pharmacologist, a commercial grower, or a home gardener—this indispensable handbook will get you started, help your garden succeed, and make your mycological landscapes the envy of the neighborhood.

Author : Tero Isokauppila
Publisher : Penguin
ISBN 13 : 0735216037
Total Pages : 224 pages
Book Rating : 4.37/5 ( download)

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Download or read book Healing Mushrooms written by Tero Isokauppila and published by Penguin. This book was released on 2017-10-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

Author : Martin Powell
Publisher : eBook Partnership
ISBN 13 : 0956689833
Total Pages : 259 pages
Book Rating : 4.32/5 ( download)

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Download or read book Medicinal Mushrooms - A Clinical Guide written by Martin Powell and published by eBook Partnership. This book was released on 2015-01-22 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated and expanded second edition of the leading reference book on the clinical use of medicinal mushrooms. Written by a biochemist and herbalist with over 20 years' experience of working with medicinal mushrooms, this book provides an in-depth resource for healthcare practitioners. It covers 20 of the most widely used species and contains sections on their use for cancer and other health conditions, as well as discussion of the different formats of mushroom supplement available . 'This really important book is a unique and excellent compilation.' Dr SP Wasser - Editor, International Journal of Medicinal Mushrooms 'This beautifully illustrated book is an invaluable resource on medicinal mushrooms.' Giovanni Maciocia - Author, Foundations of Chinese Medicine 'Easily the most accessible primer on the pharmacology, applications and Chinese medical uses of the top mycological medicinals.' Journal of Chinese Medicine