Managing Pcos For Dummies

Author : Gaynor Bussell
Publisher : John Wiley & Sons
ISBN 13 : 1118127374
Total Pages : 301 pages
Book Rating : 4.77/5 ( download)

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Download or read book PCOS For Dummies written by Gaynor Bussell and published by John Wiley & Sons. This book was released on 2011-07-28 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical advice and information for living with Polycystic Ovarian Syndrome Polycystic Ovary Syndrome (PCOS) is a condition in which there is an imbalance of a woman's female sex hormones, and affects an estimated 10% of all women. This hormone imbalance may cause changes in the menstrual cycle, acne, small cysts in the ovaries, difficulty conceiving, high blood pressure, and other problems. It is treatable, but not curable, and sufferers have to rely on themselves for the long-term management of their condition. If you're living with PCOS, this guide gives you the latest information concerning treatments and research into Polycystic Ovarian Syndrome. PCOS For Dummies gives you a practical, plain-English guide to living with and managing Polycystic Ovarian Syndrome. In addition to providing valuable information concerning the causes and symptoms of Polycystic Ovarian Syndrome, PCOS For Dummies gives you the facts about the various treatment options that are available, including both traditional medical treatments and alternative therapies. Discusses the causes and symptoms of PCOS Advice for dealing with this disorder Covers the treatments and medicine available in the United States PCOS For Dummies is an invaluable resource for the millions who are suffering from this condition.

Author : Gaynor Bussell
Publisher : John Wiley & Sons
ISBN 13 : 1119996384
Total Pages : 395 pages
Book Rating : 4.85/5 ( download)

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Download or read book Managing PCOS For Dummies written by Gaynor Bussell and published by John Wiley & Sons. This book was released on 2011-03-31 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus

Author : Gaynor Bussell
Publisher : John Wiley & Sons
ISBN 13 : 0470057947
Total Pages : 395 pages
Book Rating : 4.40/5 ( download)

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Download or read book Managing PCOS For Dummies written by Gaynor Bussell and published by John Wiley & Sons. This book was released on 2007-04-30 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus

Author : Melissa Groves
Publisher : Victory Belt Publishing
ISBN 13 : 1628601582
Total Pages : 574 pages
Book Rating : 4.89/5 ( download)

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Download or read book A Balanced Approach to PCOS written by Melissa Groves and published by Victory Belt Publishing. This book was released on 2020-08-25 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polycystic ovary syndrome (PCOS) is a metabolic disorder that is common among women of reproductive age. Diet and lifestyle changes have been shown to balance hormones and promote better overall health. Although dietary changes have been proven to be effective, they can often seem too restrictive, resulting in women finding it difficult to sustain the diet or finding their health further diminished because their diet falls out of balance, and cutting out certain foods or food groups has caused them to become deficient in key nutrients. In her new book, A Balanced Approach to PCOS, Melissa Groves Azzaro, RDN, LD, an award-winning integrative registered dietitian, offers women a new approach to treating PCOS that is sustainable, all-inclusive, and provides proven results. Melissa’s approach is straightforward and sensible—perfectly balanced, nutrient-dense meals that are designed to address the root causes of PCOS. Each meal features a perfect ratio of protein, fat, and fiber that will help improve symptoms without feelings of deprivation. Melissa’s recipes are customizable and target the primary factors contributing to PCOS: insulin resistance, inflammation, and hormone and gut imbalances. A Balanced Approach to PCOS includes: • A guide to identifying and understanding the symptoms of PCOS • An explanation of each food group and how it helps alleviate the symptoms of PCOS • 16 weeks of meal prep recipes for breakfast, lunch, and dinner for busy women • Bonus smoothie, snack, and dessert recipes • Time-saving tips, shopping lists, and more! Melissa is for all women looking for a long-term plan to manage PCOS. She is a thought-leader and nutrition expert who has already helped hundreds of women improve their symptoms without spending hours in the kitchen or sacrificing the foods they love.

Author : Kelly Morrow-Baez
Publisher : Rowman & Littlefield
ISBN 13 : 1538108054
Total Pages : 195 pages
Book Rating : 4.55/5 ( download)

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Download or read book Thriving with PCOS written by Kelly Morrow-Baez and published by Rowman & Littlefield. This book was released on 2018-02-09 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: PCOS is the most common cause of anovulatory infertility. More than that, the symptoms of the syndrome can cause significant emotional distress and long-term health consequences. Most women who receive a diagnosis of PCOS have no idea what that means. This book picks up where a diagnosis leaves off. In Thriving with PCOS: From Diagnosis to Wellness, Kelly Morrow-Baez, aka the FitShrink, draws upon her personal experience with PCOS and professional background in mental health and gives readers all the information and tools they need to create a lasting healthy lifestyle change. This book is written from a mindset perspective and provides a comprehensive overview of PCOS and a solid foundation for the reader to design a lifestyle strategy for total wellness. It’s widely known that lifestyle strategies are helpful when it comes to PCOS; however, most women struggle to implement them in a consistent way. This book goes beyond the typical recommendations and empowers each reader to decide what the best approach is for herself. Motivation is enhanced with explanations of how stress, medications, and eating habits are all connected to insulin resistance. In addition to helping the reader understand the impact of insulin resistance, Morrow-Baez delves into the connection between lifestyle choices and emotional wellness and demystifies the link between them so that if you are suffering from anxiety or depression you know precisely what will work for you to start feeling better. Depression, anxiety, stress management are explored. Morrow-Baez explains how you can enhance connections with your health care providers and become a part of the team, rather than a bystander in your medical care. Pre-packaged lifestyle strategies are as unhelpful as processed food. The key is to design and implement a personalized strategy that is as unique as you are.

Author : Eric J. Bieber
Publisher : Cambridge University Press
ISBN 13 : 1107040396
Total Pages : 1127 pages
Book Rating : 4.97/5 ( download)

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Download or read book Clinical Gynecology written by Eric J. Bieber and published by Cambridge University Press. This book was released on 2015-04-23 with total page 1127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with the busy practice in mind, this book delivers clinically focused, evidence-based gynecology guidance in a quick-reference format. It explores etiology, screening, tests, diagnosis, and treatment for a full range of gynecologic health issues. The coverage includes the full range of gynecologic malignancies, reproductive endocrinology and infertility, infectious diseases, urogynecologic problems, gynecologic concerns in children and adolescents, and surgical interventions including minimally invasive surgical procedures. Information is easy to find and absorb owing to the extensive use of full-color diagrams, algorithms, and illustrations. The new edition has been expanded to include aspects of gynecology important in international and resource-poor settings.

Author : Evanthia Diamanti-Kandarakis
Publisher : Elsevier
ISBN 13 : 0128230460
Total Pages : 372 pages
Book Rating : 4.66/5 ( download)

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Download or read book Polycystic Ovary Syndrome written by Evanthia Diamanti-Kandarakis and published by Elsevier. This book was released on 2021-11-25 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women’s healthcare regarding polycystic ovarian syndrome remains challenging. Patients often go from one specialist to another trying to fully understand and management the disorder. Women often go years before a diagnosis, seeing three or more doctors before a confirmed diagnosis. Polycystic Ovarian Syndrome: Challenging Issues in the Modern Era of Individualized Medicine brings together multiple medical disciplines to improve the care of women with PCOS. Such a multidisciplinary clinical and scientific approach integrates obstetrics and gynecology, pediatric and medical endocrinology, internal medicine, genetics, psychology and laboratory medicine into relevant translational clinical and scientific discussions that update both the scientific understanding of PCOS and the diagnosis and management of all aspects of the syndrome. The impact of PCO on the onset of puberty is subdivided in sub sections to get a better understanding of this condition and the management at different stages in a woman’s life. Represents an unparalleled compilation of chapters from experts in the field relevant to contemporary polycystic ovarian syndrome Covers aspects such as obesity, metabolic changes, and emotional changes associated with PCOS Highlights contemporary management and the current understanding of this unique syndrome with a comprehensive and fresh approach

Author : Fiona McCulloch
Publisher : Greenleaf Book Group
ISBN 13 : 1626343020
Total Pages : 295 pages
Book Rating : 4.23/5 ( download)

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Download or read book 8 Steps to Reverse Your PCOS written by Fiona McCulloch and published by Greenleaf Book Group. This book was released on 2016-09-20 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to Reverse your PCOS gives you the knowledge to take charge of your health. Dr. McCulloch introduces the key health factors that must be addressed to reverse PCOS. Through quizzes, symptom checklists, and lab tests, she'll guide you in identifying which of the factors are present and what you can do to treat them. You'll have a clear path to health with the help of this unique, step-by-step natural medicine system to heal your PCOS. Having worked with thousands of people seeking better health over the past fifteen years of her practice, Dr. McCulloch is committed to health education and advocacy, enabling her patients with the most current information on health topics and natural therapies with a warm, empathetic approach.

Author : Andrea Dunaif
Publisher : Springer Science & Business Media
ISBN 13 : 1597451088
Total Pages : 350 pages
Book Rating : 4.86/5 ( download)

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Download or read book Polycystic Ovary Syndrome written by Andrea Dunaif and published by Springer Science & Business Media. This book was released on 2008-01-12 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume includes the latest diagnostic criteria for PCOS and comprises the most up-to-date information about the genetic features and pathogenesis of PCOS. It critically reviews the methodological approaches and the evidence for various PCOS susceptibility genes. The book also discusses additional familial phenotypes of PCOS and their potential genetic basis. All four editors of this title are extremely prominent in the field of PCOS.

Author : Kanthi Bansal
Publisher : JP Medical Ltd
ISBN 13 : 9386322854
Total Pages : 131 pages
Book Rating : 4.52/5 ( download)

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Download or read book Decoding Polycystic Ovarian Syndrome written by Kanthi Bansal and published by JP Medical Ltd. This book was released on 2017-05-31 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive guide to the diagnosis and management of polycystic ovarian syndrome (PCOS) for clinicians. Presented in a step by step format, the text begins with an overview of the condition, followed by imaging and diagnosis. The next section covers the effects of PCOS on fertility and management techniques such as ovulation induction and assisted reproductive techniques (ART). The final sections discuss areas for concern and management including weight related effects of PCOS, psychological effects, PCOS in adolescents, implications of PCOS for pregnancy, and medicolegal aspects. The book is full of ‘hot topics’ such as recent advances in PCOS and ART in PCOS, and is further enhanced by clinical images and tables. Key points Comprehensive guide to diagnosis and management of polycystic ovarian syndrome (PCOS) In depth coverage of PCOS and infertility Discusses associated issues including weight, psychological effects, and medicolegal factors Full of ‘hot topics’ such as recent advances and ART in PCOS