Magnificent Magnesium

Author : Dennis Goodman, MD
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757053912
Total Pages : 250 pages
Book Rating : 4.17/5 ( download)

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Download or read book Magnificent Magnesium written by Dennis Goodman, MD and published by Square One Publishers, Inc.. This book was released on 2013-11-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the development of many “breakthrough” drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many years, scientists and medical researchers have known about a common mineral that can effectively prevent or remedy many cardiovascular conditions. And unlike the pharmaceuticals usually prescribed, this supplement has no dangerous side effects. In this book, world-renowned cardiologist Dr. Dennis Goodman shines a spotlight on magnesium, the mineral that can maximize your heart health. The author first establishes a firm foundation for understanding heart disease, detailing its many forms and providing a brief overview of its fundamental mechanisms. Next, he examines the important role magnesium plays in many life processes and explores how a deficiency of this substance can lead to many of our nation's most common health conditions, including cardiovascular disease. The author then details magnesium’s astounding benefits, not only for heart disease, but for other health problems, including obesity, type 2 diabetes, gastrointestinal disorders, osteoporosis, and insomnia. Finally, this knowledge is put to work, as Dr. Goodman offers clear guidelines on how to select and use magnesium supplements to greatest effect. Many drugs are designed to relieve the symptoms of heart disease, but none of them eliminates the root cause of the problem. In Magnificent Magnesium, you will discover how a simple all-natural mineral can improve the function of your heart and help you regain control of your health.

Author : Naturopath Jen
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530463268
Total Pages : 92 pages
Book Rating : 4.62/5 ( download)

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Download or read book Magnificent Magnesium written by Naturopath Jen and published by Createspace Independent Publishing Platform. This book was released on 2016-03-09 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered about the benefits of magnesium. Whether you are suffering from muscle pains, migraines, arthritis or fatigue magnesium could just be what you are looking for. This book will take you through all you need to know about magnesium, some of which includes: 1) What Magnesium Is; 2) Symptoms of Magnesium Deficiency; 3) Causes and Risk Factors of Magnesium Deficiency; 4) Types of Supplemental Magnesium; 5) Best Times to Take Magnesium; 6) Optimal Intakes of Magnesium; 7) Toxicity of Magnesium; 8) Testing for Magnesium; 9) Nutritional Sources of Magnesium; 10) Supplements to be taken with Magnesium; 11) Supplements to avoid taking with Magnesium; 12) How Medications affect Magnesium and Vice Versa; 13) Safety during pregnancy; 14) Magnesium and athletes; 15) Magnesium and the elderly; 16) Magnesium and alcohol; 17) 21 different conditions that are helped with magnesium. I go into information on that condition as well as a research study confirming what I have said. 18) A summary checklist of what you can do today to ensure you optimise your magnesium absorption. 19) A Conclusion including 3 places you can get magnesium and how you can help by giving testimonials; and 20) A combination of 24 scientific research references and 26 website references.

Author : Sandra Cabot
Publisher : SCB International
ISBN 13 : 0982933649
Total Pages : 96 pages
Book Rating : 4.40/5 ( download)

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Download or read book Magnesium written by Sandra Cabot and published by SCB International. This book was released on 2004 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book looks at many different and common health problems that can surprisingly be relieved by simple and safe supplementation with magnesium. Magnesium is a mineral that can make a huge difference to your health and yet many people, even in the developed world, have inadequate magnesium levels in their body. This book looks at the many different and common problems that can surprisingly be relieved by simple and safe supplementation with magnesium. Magnesium gives elite athletes the winning edge they would otherwise never achieve, enabling them to conquer world championships. Magnesium can calm irritable children and balance your nervous system naturally - that's why I call magnesium "THE GREAT RELAXER". Magnesium can be life saving, as it is known to reduce the risk of sudden death from cardiac castasrophes - this is particularly important for men under stress. Make sure you are not deficient in magnesium and you may just change your life - yes it's really true - you won't believe the difference magnesium can make to your health!

Author : Dennis Goodman, MD
Publisher : AuthorHouse
ISBN 13 : 1496970861
Total Pages : 106 pages
Book Rating : 4.62/5 ( download)

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Download or read book Vitamin K2 written by Dennis Goodman, MD and published by AuthorHouse. This book was released on 2015-03-18 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people are aware that Vitamin K1 is important for blood clotting, but relatively few are aware of Vitamin K2 and its essential role in bone and heart health. There is now an impressive body of research showing that Vitamin K2 plays an integral role ensuring that our bones grow strong and our hearts and blood vessels remain healthy. Dr. Dennis Goodman has dedicated himself to researching vitamins and minerals so that he can educate his patients on which supplements to take—who needs them, how much, and why. If you care about your bones and heart health—and no doubt you do—this book is a must read. With “Vitamin K2: The Missing Nutrient for Heart and Bone Health,” Dr. Goodman presents the latest and most impressive research studies, as well as insights on diet, exercise, and stress reduction, as a conversation between doctor and patient. Providing clear and concise information, he puts readers on the path to learn more for themselves and continue the conversation with their own doctor.

Author : E. N. Brandt
Publisher : MSU Press
ISBN 13 : 1609173635
Total Pages : 128 pages
Book Rating : 4.30/5 ( download)

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Download or read book We Called it MAG-nificent written by E. N. Brandt and published by MSU Press. This book was released on 2013-05-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: During World War I, in 1916, Herbert Dow, founder of The Dow Chemical Company, received news of “star shells,” weapons that glowed eerily as they descended over the trenches of the enemy, making them easier to attack. The critical component in these flares was magnesium, a metal that was suddenly in great demand. Dow, along with a half-dozen other U.S. firms, swiftly began manufacturing magnesium, but by 1927 Dow was the only U.S. company still in the business. Dow’s key innovation was a method of extracting the metal from seawater, an engineering accomplishment finally achieved at Freeport, Texas, only eleven months prior to the Pearl Harbor attack. Dow was the principal supplier of magnesium for U.S. and British planes during World War II, a distinction that ironically yielded an indictment from the U.S. government on monopoly charges. The company eventually became the world’s largest manufacturer of magnesium until 1990, when the Chinese entered the market and offered the metal at rock-bottom prices. Dow quietly ended its production of magnesium in 1998. Brandt’s history is an engaging look at Dow’s eighty-three-year romance with this remarkable metal.

Author : Mildred Seelig
Publisher : Penguin
ISBN 13 : 9781583331569
Total Pages : 388 pages
Book Rating : 4.65/5 ( download)

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Download or read book The Magnesium Factor written by Mildred Seelig and published by Penguin. This book was released on 2003-08-25 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important book brings to light an often overlooked but central factor in some of the most prevalent and serious disorders that affect Americans today: magnesium deficiency. Written by a medical doctor and researcher who is considered to be the world's leading expert on the actions and uses of this vital mineral, The Magnesium Factor explains how magnesium deficiencies develop, why they are so widespread, and how they translate into metabolic disruptions that ultimately threaten the health of virtually every bodily system. The author then details how to determine whether you have, or are at risk for, this problem-and what you can do about it. Backed by the latest scientific research, yet written in a clear, accessible style, here is the authoritative source for information on a topic of critical interest for all health-conscious individuals.

Author : Gretchen Lidicker
Publisher : National Geographic Books
ISBN 13 : 1682683486
Total Pages : 0 pages
Book Rating : 4.84/5 ( download)

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Download or read book Magnesium: Everyday Secrets written by Gretchen Lidicker and published by National Geographic Books. This book was released on 2019-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the healing powers of magnesium for everyday wellness Oh Mg! Is there anything magnesium can’t do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimized health. Recipes include: • Detoxifying Epsom Salt and Aztec Clay Bath • Mg Morning Smoothie with Leafy Greens, Pumpkin Seeds, and Liquid Magnesium • Magnesium Oil Morning Fog

Author : Mark A. Shand
Publisher : John Wiley & Sons
ISBN 13 : 0471980560
Total Pages : 286 pages
Book Rating : 4.68/5 ( download)

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Download or read book The Chemistry and Technology of Magnesia written by Mark A. Shand and published by John Wiley & Sons. This book was released on 2006-06-12 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete Guide to Magnesia-From Mining to End Use Often relegated to footnote status in texts, magnesia is nevertheless a valuable substance widely used in applications ranging from wastewater treatment to catalysis. The Chemistry and Technology of Magnesia fills the long-standing gap in the literature with a comprehensive, one-stop reference to "all things magnesia." The book brings together the many strands of information on magnesium compounds, their production, testing and evaluation, technology, applications, and markets. Opening with an introductory history of the chemical, it covers the life cycle of magnesia, natural and synthetic production, and uses in different fields including the environmental, health, and agricultural industries. Readers will find the section on health and safety issues particularly relevant. Chapters include: * The History of Magnesia * Synthetic Magnesia * Pulp Applications * Environmental Applications * Magnesia Cements * Furnaces and Kilns * Post Calcination Processing * Other Magnesia Products * Mining and Processing Magnesite * The Physical and Chemical Properties of Magnesium Oxide * Water and Wastewater Application for Magnesia Products * Magnesia in Polymer Applications * The Role of Magnesium in Animal, Plants, and Human Nutrition * Magnesium Salts and Magnesium Metal * The Formation and Occurrence of Magnesite * Calcination of Magnesium Hydroxide and Carbonate * Miscellaneous Magnesia Applications

Author : Md Jd Levy
Publisher :
ISBN 13 : 9780998312408
Total Pages : 448 pages
Book Rating : 4.01/5 ( download)

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Download or read book Magnesium written by Md Jd Levy and published by . This book was released on 2019-11 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Medical Game Changer! The painstaking work of digging through every nugget of recent medical research on magnesium revealed a grand picture that even the medical visionary Thomas Levy didn't anticipate. The bottom line is that magnesium is the natural antidote for the root cause of all pathological damage from every disease and poisoning known to man. As grandiose as that claim may sound, the proof's inside! Yes, all the good things you've heard about magnesium are true... but there's so much more! Discover not only the what, but the why and how in this definitive work on magnesium. If you're a layperson, it will change the way you address your personal health needs. And, if you're a health practitioner, it will give you tools to effectively treat everything from Alzheimer's to the Zika virus. Magnesium: Reversing Disease contains enough documentation to pass medical muster for the hardcore researcher and yet clear enough that any interested student can appreciate the concepts and applications.

Author : Robert Redfern
Publisher : NaturallyHealthyPublications
ISBN 13 : 1910521183
Total Pages : 29 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Magnesium Manual: The Forgotten Mineral Every Body Needs written by Robert Redfern and published by NaturallyHealthyPublications. This book was released on 2015-09-14 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magnesium Manual is a go-to guide for anyone who wants to gain any of the various health benefits derived from this mineral that's sorely missing from many people's diet/lifestyles. This manual can guide you towards good health when followed along with a holistic lifestyle that includes a healthy diet and exercise regime.