Low Fat Low Cholesterol Chinese Cookbook

Author : Maggie Pannell
Publisher : Hermes House
ISBN 13 : 9781844778966
Total Pages : 0 pages
Book Rating : 4.67/5 ( download)

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Download or read book Low-fat Low-cholesterol Chinese Cookbook written by Maggie Pannell and published by Hermes House. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy all the tastes of authentic Chinese and Far East Asian cooking while maintaining a healthy, low-fat eating plan; more than 850 step-by-step photographs ensure the recipes are easy to follow.

Author : Maggie ed Pannell
Publisher :
ISBN 13 : 9781844778959
Total Pages : 256 pages
Book Rating : 4.59/5 ( download)

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Download or read book Low-fat Low-cholesterol Chinese Cookbook written by Maggie ed Pannell and published by . This book was released on 2006 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jenni Fleetwood
Publisher : Southwater Publishing
ISBN 13 : 9781844763320
Total Pages : 0 pages
Book Rating : 4.23/5 ( download)

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Download or read book The Healthy Chinese Cookbook written by Jenni Fleetwood and published by Southwater Publishing. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese cooking is based on fresh, nutritious ingredients combined with punchy flavors and fast cooking methods. This makes it the ideal cuisine for a low-fat diet plan, and this book is packed with ideas that will make your mouth water. A comprehensive introduction provides guidelines for healthy eating, with advice on planning a low-fat diet, fat-free cooking methods, and maintaining a healthy eating lifestyle. A directory then provides information about the preparation, usage, and storage requirements of the main ingredients used in Chinese cooking. More than 100 recipes put these principles into practice, with each dish rated for its fat content using a three-tier star system designed to provide an at-a-glance reference for meal planning and recipe choice. The specially adapted dishes range from traditional favorites, such as Cantonese-style Egg Foo Yung, to dishes with a dash of daring, such as Clay Pot of Chili Squid. All the recipes are shown in step-by-step photographic sequences for easy cooking. With over 500 pictures, information about materials, techniques, and ingredients, and a collection of specially developed and tested recipes, this is the ultimate book for all lovers of Chinese food who want to indulge their passion while eating sensibly. - Dust jacket.

Author : Betty Crocker
Publisher : MacMillan Publishing Company
ISBN 13 : 9780028603919
Total Pages : 146 pages
Book Rating : 4.15/5 ( download)

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Download or read book Betty Crocker's Chinese Low-fat Cooking written by Betty Crocker and published by MacMillan Publishing Company. This book was released on 1995 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: 112 light and delicious recipes.

Author : Marie Wilson
Publisher : Tuttle Publishing
ISBN 13 : 1462903797
Total Pages : 404 pages
Book Rating : 4.95/5 ( download)

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Download or read book Good for Your Health All Asian Cookbook (P) written by Marie Wilson and published by Tuttle Publishing. This book was released on 2012-08-07 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The warning has been sounded loud and clear: reduce your intake of red meats, salt, eggs, butter, and cream or run the risk of high blood pressure, heart problems, and cancer. But does this mean that all your favorite foods must be forsaken, or that bland is better? Not at all! Fortunately, Asian cuisines offer a wonderful selection of delicious, colorful, and easy-to-prepare dishes that actually help to promote better health. The Good-for-Your-Health All-Asian Cookbook presents over 220 exciting Asian dishes from eleven Asian countries, from Japan to Pakistan that are low in fat and cholesterol, low in salt, and low in calories. Very little oil or fat is used in the recipes, and salt and MSG have been wholly eliminated. Instead, generous use is made of Asia's miracles of flavor and aroma: garlic and fresh ginger root, to maintain full-bodied richness; spices and herbs, to add zest; rice wines, lemon juice, and vinegar, to provide the sultry pungency of sweet-and-sour dishes; and peppers and chilies, for those who like a little more "heat" in their lives.

Author : Ying Chang Compestine
Publisher : Penguin
ISBN 13 : 9780895297358
Total Pages : 198 pages
Book Rating : 4.53/5 ( download)

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Download or read book Secrets of Fat-Free Chinese Cooking written by Ying Chang Compestine and published by Penguin. This book was released on 1996-11-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers recipes using little or no fat without compromising flavor, including crabmeat dumplings, Kung Po beef, spring rolls, and fortune cookies

Author : Madge Rosenberg
Publisher : Harper Collins
ISBN 13 : 006017174X
Total Pages : 230 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Best Low-Fat, No-Sugar Bread Machine Cookbook Ever written by Madge Rosenberg and published by Harper Collins. This book was released on 1995-05-05 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for use with the increasingly popular home bread machine, this book contains 200 recipes for breads that are low in fat and high in flavor. The majority of recipes contain less than five percent of calories from fat, and are sweetened only with natural fruits and fruit products. Wire-O binding.

Author : Daniel N. Jue
Publisher : MacMillan Publishing Company
ISBN 13 : 9780672527760
Total Pages : 274 pages
Book Rating : 4.66/5 ( download)

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Download or read book Light & Healthy Chinese Cooking written by Daniel N. Jue and published by MacMillan Publishing Company. This book was released on 1984 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : American Heart Association
Publisher : Harmony
ISBN 13 : 0553447165
Total Pages : 386 pages
Book Rating : 4.63/5 ( download)

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Download or read book American Heart Association Healthy Fats, Low-Cholesterol Cookbook written by American Heart Association and published by Harmony. This book was released on 2015-12-29 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including: · Fresh Basil and Kalamata Hummus · Triple-Pepper and White Bean Soup with Rotini · Taco Salad · Hearty Fish Chowder · Chicken Pot Pie with Mashed Potato Topping · Balsamic Braised Beef with Exotic Mushrooms · Grilled Pizza with Grilled Vegetables · Stovetop Scalloped Tomatoes · Puffed Pancake with Apple-Cranberry Sauce · Mango Brûlée with Pine Nuts The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.

Author : Chao-chao Teng
Publisher :
ISBN 13 : 9780941676472
Total Pages : 124 pages
Book Rating : 4.71/5 ( download)

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Download or read book Di Dan Gu Chun Shi Pu written by Chao-chao Teng and published by . This book was released on 1990 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: