Living With Your Heart Wide Open

Author : Steve Flowers
Publisher : New Harbinger Publications
ISBN 13 : 1608824462
Total Pages : 194 pages
Book Rating : 4.65/5 ( download)

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Download or read book Living with Your Heart Wide Open written by Steve Flowers and published by New Harbinger Publications. This book was released on 2011-07-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy and learn to open your heart to the loving-kindness within you and in the world around you. Based in Western psychotherapy and Buddhist psychological principles, this book guides you past painful and self-limiting beliefs about yourself and toward a new perspective of nonjudgmental awareness and acceptance of who you are, just as you are. You’ll receive gentle guidance in mindfulness and compassion practices that will lead you away from unproductive, self-critical thoughts and help you live more freely and fearlessly, with your heart wide open.

Author : TaraLynn Majeska
Publisher : BalboaPress
ISBN 13 : 1452548382
Total Pages : 70 pages
Book Rating : 4.88/5 ( download)

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Download or read book When Your Heart Is Cracked Wide Open written by TaraLynn Majeska and published by BalboaPress. This book was released on 2012-04-11 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you do when your heart is cracked wide open, and you feel like there's no hope? The answer is to use your open heart as a guide to move through life's challenges and rediscover what you are really all about. Heart-breaking traumas, dramas and struggles are often a call to look deeper within to see with a new, more expanded perspective. They call us to love all the broken parts of ourselves so that we may live a life filled with love. When Your Heart is Cracked Wide Open will help you to use your heart as a guide to restore your true identity as a Being of Love so that you may align with your full potential. The ancient Wisdom contained within these pages will fill you with a sense of empowerment, as well as feelings of deep love, compassion, and appreciation for yourself. Ultimately, this book supports you on a new path. It is a path that begins with answering the call and the freedom to create anew, which leads to the wonder of fresh possibilities that you may have missed - had your heart remained closed and unconscious. YOU are the primary factor in navigating through your life and destiny. Let yourself discover how a willingness to examine and release old, worn-out perceptions can reinvent your life.

Author : Scott Stabile
Publisher : New World Library
ISBN 13 : 1608684946
Total Pages : 240 pages
Book Rating : 4.46/5 ( download)

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Download or read book Big Love written by Scott Stabile and published by New World Library. This book was released on 2017-08-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I look to Scott for wisdom and leadership and he has delivered both with Big Love. This book opened my heart and mind and I’m forever grateful.” — Glennon Doyle, author of #1 New York Times bestseller Love Warrior What happens when you fully commit yourself to love? Endless good, insists Scott Stabile, who found that out by overcoming plenty of bad. His parents were murdered when he was fourteen. Nine years later, his brother died of a heroin overdose. Soon after that, Scott joined a cult that dominated his life for thirteen years before he summoned the courage to walk away. In Big Love, his insightful and refreshingly honest collection of personal essays, Scott relates these profound experiences as well as everyday struggles and triumphs in ways that are universally applicable, uplifting, and laugh-out-loud funny. Whether silencing shame, rebounding after failure, or moving forward despite fears, Scott shares hard-won insights that consistently return readers to love, both of themselves and others.

Author : Dawna Markova
Publisher : Conari Press
ISBN 13 : 1573243647
Total Pages : 136 pages
Book Rating : 4.43/5 ( download)

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Download or read book Wide Open written by Dawna Markova and published by Conari Press. This book was released on 2008-10-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: To put it very simply, Dawna Markova is a teacher. A Ph.D. educator, she travels the world working with schools, Fortune 500 companies, and individuals. While coaching people on systems thinking and how to revolutionize the way children are taught, she also teaches people the most important lesson anyone can ever learn -- how to listen to one's own heart and how to live with heart and mind wide open to all life's possibilities. Wide Open is the gift of Dawna's wisdom, wrapped up in gorgeous photos. In thirty luminous lessons and passages, Markova encourages us to learn from our wounds, find our gifts, celebrate our values, and live our dreams -- to live on purpose and with passion. Twenty years ago, Dawna Markova discovered these eternal truths when she faced a life-threatening illness and began a journey of rediscovery. This book follows her path to finding deeper meaning in life. "In a similar way to A Gift from the Sea, the readers of this book are invited to accompany me on a journey to come to know more intimately the value and purpose of their lives."

Author : Shellie Rushing Tomlinson
Publisher : WaterBrook
ISBN 13 : 0307731944
Total Pages : 208 pages
Book Rating : 4.44/5 ( download)

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Download or read book Heart Wide Open written by Shellie Rushing Tomlinson and published by WaterBrook. This book was released on 2014-03-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: You believe in God. You’re trying to serve Him. But do you know how to truly love Him—and let Him love you? As a Bible-believing churchgoer, author Shellie Tomlinson harbored a secret in her good-girl heart. She longed for something more than routine faith; she wanted to love God with a genuine, all-consuming passion. So she got honest with Him: “I admit it. I don’t love you like I should, but I want to love you. Help me!” In Heart Wide Open, Shellie invites you to answer the call of your restless heart and refuse to settle for anything less than the intimate friendship of God. Through her heartfelt and honest words, you’ll find practical inspiration to help you… · exchange your “just enough Jesus” mindset for an all-out pursuit of Him · put sizzle in your Bible study by asking God to show you the wonder of His Word · trade formulaic devotions for a devoted life Are you ready to stop struggling to make time for God and instead live every moment with God? Discover how to live with your heart wide open.

Author : Gary Chapman
Publisher : ReadHowYouWant.com
ISBN 13 : 1459625293
Total Pages : 186 pages
Book Rating : 4.97/5 ( download)

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Download or read book Eyes Wide Open written by Gary Chapman and published by ReadHowYouWant.com. This book was released on 2011-08-16 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our postmodern world, we are so driven by our emotions that in living for the moment we've forgotten to guard our most precious treasure - our hearts. Young people may not realize it, but acts that appear innocent - such as e - mail and instant messages - can entangle our emotions and lead the heart to places it should not go. Most people...

Author : Isaac Lidsky
Publisher : Penguin
ISBN 13 : 0143129570
Total Pages : 322 pages
Book Rating : 4.78/5 ( download)

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Download or read book Eyes Wide Open written by Isaac Lidsky and published by Penguin. This book was released on 2017-03-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Isaac Lidsky draws on his experience of achieving immense success, joy, and fulfillment while losing his sight to a blinding disease to show us that it isn’t external circumstances, but how we perceive and respond to them, that governs our reality. Fear has a tendency to give us tunnel vision—we fill the unknown with our worst imaginings and cling to what’s familiar. But when confronted with new challenges, we need to think more broadly and adapt. When Isaac Lidsky learned that he was beginning to go blind at age thirteen, eventually losing his sight entirely by the time he was twenty-five, he initially thought that blindness would mean an end to his early success and his hopes for the future. Paradoxically, losing his sight gave him the vision to take responsibility for his reality and thrive. Lidsky graduated from Harvard College at age nineteen, served as a Supreme Court law clerk, fathered four children, and turned a failing construction subcontractor into a highly profitable business. Whether we’re blind or not, our vision is limited by our past experiences, biases, and emotions. Lidsky shows us how we can overcome paralyzing fears, avoid falling prey to our own assumptions and faulty leaps of logic, silence our inner critic, harness our strength, and live with open hearts and minds. In sharing his hard-won insights, Lidsky shows us how we too can confront life's trials with initiative, humor, and grace.

Author : Corinna Luyken
Publisher : Penguin
ISBN 13 : 0735227934
Total Pages : 41 pages
Book Rating : 4.34/5 ( download)

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Download or read book My Heart written by Corinna Luyken and published by Penguin. This book was released on 2019-01-08 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author-illustrator of The Book of Mistakes comes a gorgeous picture book about caring for your own heart and living with kindness and empathy. My heart is a window. My heart is a slide. My heart can be closed...or opened up wide. Some days your heart is a puddle or a fence to keep the world out. But some days it is wide open to the love that surrounds you. With lyrical text and breathtaking art, My Heart empowers all readers to listen to the guide within in this ode to love and self-acceptance.

Author : Raphael Cushnir
Publisher : Harmony
ISBN 13 : 030741924X
Total Pages : 274 pages
Book Rating : 4.48/5 ( download)

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Download or read book Setting Your Heart on Fire written by Raphael Cushnir and published by Harmony. This book was released on 2007-12-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “To live in accord with love is to set your heart on fire. In the crucible of such an inferno all convention burns away. What’s left is an entirely new kind of existence, one full of passion, presence, and infinite possibility.” This book is a wake-up call from your own heart. It is a roadmap to love--not the romantic, familial or platonic kind, but a love that most of us have rarely tasted. This love exists prior to and apart from any specific type of expression. It is a dynamic, primal force that connects us with the surrounding universe, and provides the key to our deepest and most lasting fulfillment if we can learn to tap into its awesome power. Raphael Cushnir’s own experience has taught him that we often close ourselves to love–that life’s challenges, losses, and disappointments can shut us down emotionally and physically, leaving us stagnant in our work and relationships, and feeling empty and alone. Setting Your Heart on Fire presents his invigorating, step-by-step process for reopening and reawakening your heart and spirit, and for learning to use this ever-present love to blaze through any obstacle you may face. The Seven Invitations in this book will guide you through a courageous assessment of your choices, emotions, behaviors, and beliefs, revolutionizing your approach to stress and adversity, and revealing a brand new way of thinking and being. In accepting the Invitations, you will learn how to let go of harmful thoughts and heal deeply rooted emotional wounds. You will begin to open yourself to love’s creativity and wisdom, struggling less yet achieving more. You will discover how to infuse everyday experiences with a breathtaking sense of joy and wonder. And your relationships - with family, friends, co-workers and romantic partners - will become a vehicle for profound and thrilling change. Each Invitation provides practical, easy-to-grasp examples that allow you to put its teachings immediately into practice. Over time, you will learn to access love in even the most difficult situations, unlocking the door to a fearless, authentic life. When your heart is on fire, the whole world is transformed by its light.

Author : Heidi Dellaire
Publisher : Bookbaby
ISBN 13 : 9781543957600
Total Pages : 0 pages
Book Rating : 4.09/5 ( download)

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Download or read book Roots and Tendrils written by Heidi Dellaire and published by Bookbaby. This book was released on 2019-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great reflection and transformation come with repetitive love and loss. We learn to uncover who we are in the highs of falling in love and the lows of pain and heartbreak. In Roots and Tendrils, self-discovery is depicted with imagery inspired by sleepless nights and a heart that is wide open that only those who have loved and been loved will truly understand.