Grieving Mindfully

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 160882425X
Total Pages : 197 pages
Book Rating : 4.50/5 ( download)

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Book Synopsis Grieving Mindfully by : Sameet M. Kumar

Download or read book Grieving Mindfully written by Sameet M. Kumar and published by New Harbinger Publications. This book was released on 2005-07-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference. By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.

Finding Hope in the Darkness of Grief

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Author :
Publisher : Balboa Press
ISBN 13 : 1982205695
Total Pages : 74 pages
Book Rating : 4.90/5 ( download)

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Book Synopsis Finding Hope in the Darkness of Grief by : Diamante Lavendar

Download or read book Finding Hope in the Darkness of Grief written by Diamante Lavendar and published by Balboa Press. This book was released on 2018-06-16 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This earthly plane offers much for us to learn: happiness, wisdom, loss, heartbreak, and enlightenment. It is a Pandora's box of emotions, situations, opportunities, and failures, all wrapped into a package we call life. Nobody is immune, but everyone has the opportunity to grow tall or wither like a flower in harsh light. It's completely up to us how we choose to respond. Finding Hope in the Darkness of Grief is a gleaning of insights from artist Diamante Lavender. For her, life has been a long, difficult road, but it has taught many poignant lessons. Her poetry collection is an exploration of the human soul, a traversing of situations that life throws at us. Diamante has always been intrigued by the ability to overcome and move on to bigger and better things. She writes to encourage hope and possibility in those who read her stories. If she can help others heal, as she has, then Diamante's work as an author and artist will have been well spent. She believes that everyone should try to leave a positive mark on the world, to make it a better place for all. Writing is the way that she is attempting to leave her markone story at a time.

The Journey Through Grief

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Author :
Publisher : Companion Press
ISBN 13 : 1617220973
Total Pages : 57 pages
Book Rating : 4.75/5 ( download)

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Book Synopsis The Journey Through Grief by : Alan D. Wolfelt

Download or read book The Journey Through Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2003-09-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

The Guided Heart

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Publisher :
ISBN 13 : 9780999243404
Total Pages : pages
Book Rating : 4.03/5 ( download)

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Book Synopsis The Guided Heart by : Victoria L. Volk

Download or read book The Guided Heart written by Victoria L. Volk and published by . This book was released on 2017-10-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "When we discover within ourselves that we are stronger because of struggle, we take power away from the pain itself and the hold it has over us." - Victoria Volk, excerpt from The Guided Heart: Moving Through Grief and Finding Spiritual Solace Every one of us experiences grief at some point in life. There's a tendency to think of grief as losing a loved one; however, one can also experience grief after closing various chapters--such as a relationship or a business. Volk explains how her experience with grief due to the loss of her father during childhood was both the source of years of heartache and pain but also the birthplace of strength, spirituality, and empathy. The Guided Heart is not written from the perspective of someone with a doctorate degree, but from the heart of someone who's found a way to discover the other side of grief in adulthood. It's a coming-of-age story of an eight-year-old girl who, in her thirties, found the courage to lean into the pain of her past. In a world where it's commonplace to numb ourselves with self-sabotaging behavior, diving deep into our own misery is an unthinkable and unimaginable task. We know by doing so, we may be called to change--and change is uncomfortable and also takes courage. Courage, which by definition means strength in the face of pain or grief. Join Victoria on her journey from childhood grief into adulthood, and you, too, may find the strength to face your own pain or grief.

The Spiritual Lives of Bereaved Parents

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Author :
Publisher : Routledge
ISBN 13 : 1317771761
Total Pages : 252 pages
Book Rating : 4.60/5 ( download)

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Book Synopsis The Spiritual Lives of Bereaved Parents by : Dennis Klass

Download or read book The Spiritual Lives of Bereaved Parents written by Dennis Klass and published by Routledge. This book was released on 2013-11-12 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes how parents lose, find, or relocate spiritual anchors after the death of their child. It describes how ordinary people reconstruct their lives after their foundations have shifted, and how they make sense of their world after one of their centers of meaning has been removed. Klass grounds his descriptions of spirituality in his scholarly study of comparative religions, and in his two decades studying the lives of bereaved parents. He argues that continuing bonds with their dead children can give parents a new transcendent reality. Deceased children, like saints or bodhisattvas, can offer a bridge between the profane and sacred worlds, support parents as they find meaning in a world made forever poorer, and bind together a community adequate to parents' grief. The book reports Klass's clinical practice and his work as advisor to a bereaved parents self-help support group.

Death, American Style

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Publisher : Rowman & Littlefield Publishers
ISBN 13 : 1442222247
Total Pages : 214 pages
Book Rating : 4.43/5 ( download)

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Book Synopsis Death, American Style by : Lawrence R. Samuel

Download or read book Death, American Style written by Lawrence R. Samuel and published by Rowman & Littlefield Publishers. This book was released on 2013-07-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: DEATH, AMERICAN STYLE: A CULTURAL HISTORY OF DYING IN AMERICA is the first comprehensive cultural history to explore America’s uneasy relationship with death over the past century.

Doing Grief in Real Life

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Publisher :
ISBN 13 : 9780967571348
Total Pages : 368 pages
Book Rating : 4.40/5 ( download)

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Book Synopsis Doing Grief in Real Life by : Shea Darian

Download or read book Doing Grief in Real Life written by Shea Darian and published by . This book was released on 2022-02-28 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with healing wisdom, inspirational stories, and practical ideas, Doing Grief in Real Life is a personable, engaging, family-friendly guide that makes learning about grief a growth-inspiring, life-shifting event. Award-winning author Shea Darian offers her Model of Adaptive Grieving Dynamics as an invaluable compass to guide you on your way to healing. She'll inspire you to become your own best grief expert and encourage your loved ones of all ages to do the same. Read it and let the healing begin. Praise: "Shea Darian has done something remarkable-created a well-written, practical, soulful book designed for those who are actively grieving and those who want to know about the process of grief intellectually for themselves and others. Her emphasis on the wholeness of grief-body, mind, heart and spirit, is spot on. Her Model of Adaptive Grieving Dynamics is a welcome and timely addition to the field of grief. Doing Grief in Real Life is a sure guide, just as she is." (Jim Miller, D.Min., founder of Willowgreen, author of When Mourning Dawns); "Shea has written a book that speaks to the heart and soul of who we are as humans. The compass she offers us for navigating the change and loss that we will all experience is nothing short of life-changing. And Shea does it with a voice that embraces readers and makes them feel like they are sitting in their living room with her as she shares her wisdom. Doing Grief in Real Life will be a gift to all readers who have the good fortune to open up its pages." (Dr. David Boninger, Ph.D., Professor of Psychology, Glendale Community College) "Books come to us at special moments in our lives. Before I knew it, I was enmeshed, taking notes, and doing the Contemplations. Through stories, poetry, personal contemplations, helpful quotations, and research, Shea shows that each person's grief is unique. Her subtitle is "A Soulful Guide to Navigate Loss, Death & Change." She promises this, and she delivers it with grace and love." (Betty Staley, M.A., Waldorf Educator, author of Tending the Spark)

Leaning Into Love

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Publisher :
ISBN 13 : 9781936012725
Total Pages : 0 pages
Book Rating : 4.23/5 ( download)

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Book Synopsis Leaning Into Love by : Elaine Mansfield

Download or read book Leaning Into Love written by Elaine Mansfield and published by . This book was released on 2014-10-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I'll find a way to be all right," Elaine promised Vic, her dying husband and best friend of 42 years. Leaving the hospital after he passed, she had no idea how. Her uplifting story of love, hope, determination, and triumph is a gift to the half million women who lose spouses each year.

Healing Your Grieving Soul

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Publisher : Companion Press
ISBN 13 : 1879651572
Total Pages : 126 pages
Book Rating : 4.79/5 ( download)

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Book Synopsis Healing Your Grieving Soul by : Alan D. Wolfelt

Download or read book Healing Your Grieving Soul written by Alan D. Wolfelt and published by Companion Press. This book was released on 2009-05-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.

Loving and Living Your Way Through Grief

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Publisher : Mango Media Inc.
ISBN 13 : 1642504831
Total Pages : 179 pages
Book Rating : 4.35/5 ( download)

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Book Synopsis Loving and Living Your Way Through Grief by : Emily Thiroux Threatt

Download or read book Loving and Living Your Way Through Grief written by Emily Thiroux Threatt and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help in Healing from Grief and Loss Living Now Book Award, Silver – Aging, Death, & Dying “Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss.” —Chelsea Hanson, author of The Sudden Loss Survival Guide Loving and Living Your Way Through Grief is a handbook for dealing with grief, organized so that you can pick and choose a topic from the table of contents pertaining to the issue affecting you the most at that moment. Rediscover sustained moments of joy as you seek a new way of being in the world.Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg —anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The book includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year. Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including: Meditating and allowing space for mindful grieving, sadness and loneliness Finding joy and gratitude in the dark moments Learning what you can say to others so that they can better understand and help you in your recovery If you’ve found help from grief books like It's OK That You're Not OK, Bearing the Unbearable, To Love and Let Go, or Things I Wish I Knew Before My Mom Died, then you’ll be encouraged and inspired by all of the tips and ideas in Loving and Living Your Way Through Grief.