Living Beyond Your Pain

Author : JoAnne Dahl
Publisher : New Harbinger Publications
ISBN 13 : 1572244097
Total Pages : 184 pages
Book Rating : 4.92/5 ( download)

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Download or read book Living Beyond Your Pain written by JoAnne Dahl and published by New Harbinger Publications. This book was released on 2006 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

Author : JoAnne Dahl
Publisher : New Harbinger Publications
ISBN 13 : 1608826686
Total Pages : 224 pages
Book Rating : 4.81/5 ( download)

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Download or read book Acceptance and Commitment Therapy for Chronic Pain written by JoAnne Dahl and published by New Harbinger Publications. This book was released on 2005-04-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professionals who work with patients and clients struggling with chronic pain will benefit from this values-based behavior change program for managing the effects of pain. Acceptance and Commitment Therapy for Chronic Pain addresses case formulation and clinical techniques for working with pain patients through a combination of practical instruction and a treatment scenario narrative that follows a patient through an ACT-based intervention. An invaluable resource for rehabilitation specialists, psychologists, physicians, nurses, and others.

Author : John Otis
Publisher : Oxford University Press
ISBN 13 : 0195329171
Total Pages : 92 pages
Book Rating : 4.79/5 ( download)

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Download or read book Managing Chronic Pain written by John Otis and published by Oxford University Press. This book was released on 2007-09-24 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain has a multitude of causes, many of which are not well understood or effectively treated by medical therapies. Individuals with chronic pain often report that pain interferes with their ability to engage in occupational, social, or recreational activities. Sufferers' inability to engage in these everyday activities may contribute to increased isolation, negative mood and physical deconditioning, which in turn can contribute to their experience of pain.Cognitive-behavioral therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, chronic back pain, and tension/migraine headache. The CBT treatment engages patients in an active coping process aimed at changing maladaptive thoughts and behaviors that can serve to maintain and exacerbate the experience of chronic pain. Overcoming Chronic Pain, Therapist Guide instills all of these empirically validated treatments into one comprehensive, convenient volume that no clinician can do without. By presenting the basic, proven-effective CBT methods used in each treatment, such as stress management, sleep hygiene, relaxation therapy and cognitive restructuring, this guide can be used to treat all chronic pain conditions with success.TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! DT All programs have been rigorously tested in clinical trials and are backed by years of research DT A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date DT Our books are reliable and effective and make it easy for you to provide your clients with the best care available DT Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated DT A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources DT Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Author : Sarah Anne Shockley
Publisher : New World Library
ISBN 13 : 1608685705
Total Pages : 194 pages
Book Rating : 4.07/5 ( download)

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Download or read book The Pain Companion written by Sarah Anne Shockley and published by New World Library. This book was released on 2018-05-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.

Author : Rachel Zoffness
Publisher : New Harbinger Publications
ISBN 13 : 1684036461
Total Pages : 289 pages
Book Rating : 4.62/5 ( download)

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Download or read book The Pain Management Workbook written by Rachel Zoffness and published by New Harbinger Publications. This book was released on 2020-12-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change your brain, change your pain with this powerful, evidence-based workbook. If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a treatment model for pain management grounded in biology, psychology, and social functioning. In this groundbreaking workbook, you’ll find a comprehensive outline of this effective biopsychosocial approach, as well as scientifically supported interventions rooted in cognitive- behavioral therapy (CBT), mindfulness, and neuroscience to help you take control of your pain—and your life! You’ll learn strategies for creating a pain plan for home and work, reducing reliance on medications, and breaking the pain cycle. Also included are tips for improving sleep, nutrition for pain, methods for resuming valued activities, and more. If you’re ready to take your life back from pain, this workbook has everything you need to get started.

Author : Paul Meier
Publisher : HarperChristian + ORM
ISBN 13 : 1418580716
Total Pages : 305 pages
Book Rating : 4.11/5 ( download)

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Download or read book Finding Purpose Beyond Our Pain written by Paul Meier and published by HarperChristian + ORM. This book was released on 2009-11-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary approach to dealing with life's challenges that guides readers in how to face them and to recognize them as gifts from God. At one time or another everyone finds themselves questioning, "Does God still love me? Is there a purpose for all this pain?" Drs. Meier and Henderson teach readers how to face painful struggles head-on in a way that allows them to grow and mature emotionally and spiritually. In this timely book they explore the seven most common life challenges: Injustice Rejection Loneliness Loss Discipline Failure Death In addition they offer the three reasons we often miss the gifts these challenges can be. This unique approach to an age-old problem will encourage and challenge readers to grow through their struggles instead of wasting energy trying to avoid them altogether.

Author : Michael J. Lewandowski
Publisher :
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.51/5 ( download)

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Download or read book The Chronic Pain Care Workbook written by Michael J. Lewandowski and published by . This book was released on 2006 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the author's Behavioral Assessment of Pain questionnaire--used by pain care clinics and professionals worldwide--this book offers a clinically proven management technique that addresses the physical, psychological, and social aspects of living with chronic pain.

Author : Tom Seaman
Publisher :
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.74/5 ( download)

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Download or read book Beyond Pain and Suffering written by Tom Seaman and published by . This book was released on 2021-03-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: To move beyond pain and suffering does not necessarily mean to live without pain and suffering. It means learning to adapt to adversity so the most difficult parts of our lives are no longer the most significant parts of our lives. Life comes at us quickly and is like a series of doors. Sometimes we don't like the doors we have to go through, but we still have to walk through them. We all experience hardships in our lives so it is of great help to have tools in place for challenges we are experiencing in the moment to minimize despair, as well as unpredictable stressors such as pain, trauma, diseases and other illnesses, financial trouble, relationship issues, loss, fear, anxiety, and depression, to name just a few. This book provides practical concepts and strategies for how to cope and manage these and other situations to reduce the burden they bring, be it physical, emotional, or both. When we learn to live beyond our pain and suffering, our physical and/or emotional challenges do not become the dominant force in our lives.

Author : tammy smith
Publisher :
ISBN 13 : 9780977792603
Total Pages : 303 pages
Book Rating : 4.09/5 ( download)

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Download or read book Soul Healing written by tammy smith and published by . This book was released on 2006-04-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Julie Ganschow
Publisher :
ISBN 13 : 9780615764061
Total Pages : 200 pages
Book Rating : 4.61/5 ( download)

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Download or read book Living Beyond the Heart of Betrayal written by Julie Ganschow and published by . This book was released on 2013-03-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your marriage been touched by sexual immorality? No matter what sexual sin your spouse has committed, when you learned of it your life was changed. Your world tilted off of its axis and you realized nothing would ever be the same again. This is true, nothing will be the same. But it can be better. Sexual sin does not have to ruin your life or your marriage. It does not define who you are. This book offers the help and healing our Lord offers in understanding and overcoming the pain of a spouse's sexual sin. You will find the God who heals.