Living Better

Author : Alastair Campbell
Publisher : John Murray
ISBN 13 : 9781529331837
Total Pages : 320 pages
Book Rating : 4.38/5 ( download)

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Download or read book Better to Live written by Alastair Campbell and published by John Murray. This book was released on 2021-04-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER Last Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost. Living Better is Alastair Campbell's honest, moving and life affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships, and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments. Every bit as direct and driven, clever and candid as he is, this is a book filled with pain, but also hope -- he examines how his successes have been in part because of rather than despite his mental health problems -- and love. We all know someone with depression. There is barely a family untouched by it. We may be talking about it more than we did, back in the era of 'boys don't cry' - they did you know - and when a brave face or a stiff upper lip or a best foot forward was seen as the only way to go. But we still don't talk about it enough. There is still stigma, and shame, and taboo. There is still the feeling that admitting to being sad or anxious makes us weak. It took me years, decades even to get to this point, but I passionately believe that the reverse is true and that speaking honestly about our feelings and experiences (whether as a depressive or as the friend or relative of a depressive) is the first and best step on the road to recovery. So that is what I have tried to do here.

Author : A. O. Scott
Publisher : Penguin
ISBN 13 : 0143109979
Total Pages : 306 pages
Book Rating : 4.76/5 ( download)

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Download or read book Better Living Through Criticism written by A. O. Scott and published by Penguin. This book was released on 2017-02-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times film critic shows why we need criticism now more than ever Few could explain, let alone seek out, a career in criticism. Yet what A.O. Scott shows in Better Living Through Criticism is that we are, in fact, all critics: because critical thinking informs almost every aspect of artistic creation, of civil action, of interpersonal life. With penetrating insight and warm humor, Scott shows that while individual critics--himself included--can make mistakes and find flaws where they shouldn't, criticism as a discipline is one of the noblest, most creative, and urgent activities of modern existence. Using his own film criticism as a starting point--everything from his infamous dismissal of the international blockbuster The Avengers to his intense affection for Pixar's animated Ratatouille--Scott expands outward, easily guiding readers through the complexities of Rilke and Shelley, the origins of Chuck Berry and the Rolling Stones, the power of Marina Abramovich and 'Ode on a Grecian Urn.' Drawing on the long tradition of criticism from Aristotle to Susan Sontag, Scott shows that real criticism was and always will be the breath of fresh air that allows true creativity to thrive. "The time for criticism is always now," Scott explains, "because the imperative to think clearly, to insist on the necessary balance of reason and passion, never goes away."

Author : Graham Lawton
Publisher : Nicholas Brealey
ISBN 13 : 1529362083
Total Pages : 304 pages
Book Rating : 4.84/5 ( download)

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Download or read book This Book Could Save Your Life written by Graham Lawton and published by Nicholas Brealey. This book was released on 2020-05-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.

Author : Monocle
Publisher : Die Gestalten Verlag
ISBN 13 : 9783899554908
Total Pages : 409 pages
Book Rating : 4.06/5 ( download)

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Download or read book The Monocle Guide to Better Living written by Monocle and published by Die Gestalten Verlag. This book was released on 2013 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Which cities offer the best quality of life? How do you build a good school? How do you run a city? Who makes the best coffee? And how do you start your own inspirational business? With chapters on the city, culture, travel, food, and work, the book also provides answers to some key questions. Works as a guide but also includes essays that explore what makes a great city, how to make a home and why culture is good for you

Author : Cherisse Jones-Branch
Publisher : University of Arkansas Press
ISBN 13 : 1682261670
Total Pages : 238 pages
Book Rating : 4.75/5 ( download)

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Download or read book Better Living by Their Own Bootstraps written by Cherisse Jones-Branch and published by University of Arkansas Press. This book was released on 2023-09 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Better Living by Their Own Bootstraps is the first major study to consider Black women's activism in rural Arkansas. The text explores Arkansas's rural history to foreground Black women's navigation of racial and gender politics as a means to uplift African Americans, develop opportunities for social mobility, and subvert the formidable structures of white supremacy during the Jim Crow years"--

Author : Laura N.Gitlin
Publisher : Academic Press
ISBN 13 : 9780128119280
Total Pages : 0 pages
Book Rating : 4.84/5 ( download)

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Download or read book Better Living With Dementia written by Laura N.Gitlin and published by Academic Press. This book was released on 2018-06-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better Living With Dementia: Implications for Individuals, Families, Communities, and Societies highlights evidence-based best practices for improving the lives of patients with dementia. It presents the local and global challenges of these patients, also coupling foundational knowledge with specific strategies to overcome these challenges. The book examines the trajectory of the disease, offers stage-appropriate practices and strategies to improve quality of life, provides theoretical and practical frameworks that inform on ways to support and care for individuals living with dementia, includes evidence-based recommendations for research, and details global examples of care approaches that work.

Author : Ansel G. Ugural
Publisher : Strategic Book Publishing
ISBN 13 : 1606932624
Total Pages : 162 pages
Book Rating : 4.29/5 ( download)

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Download or read book Living Better written by Ansel G. Ugural and published by Strategic Book Publishing. This book was released on 2009-04-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Ansel C. Ugural's Living Better: A Guide to Health, Happiness and Managing Stress is a revolutionary and easy-to-understand guidebook for optimal health. Are you searching for a happy and healthier life? Do you want information about how to, once and for all, incorporate a permanent plan into your lifestyle that will promote longevity and a stellar quality of life? Are you searching for a life that has spiritual meaning? Living Better will become your invaluable resource for caring for and maintaining your mind, body and spirit. Ugural's contemporary and comprehensive book spells it all out for you in simple terms. You'll get the latest information on health and fitness and how your environment adds to your stress and what to do about it. Also included are tips on meditation and exploring faith and spirituality to improve your health. With easy-to-read graphics, inspirational quotes, web resources and great tips to a better and balanced life, Ugural leaves nothing to chance. Discover a path to a new kind of energy that you've never experienced. Take control of your health and gain peace of mind, a sense of clarity, and enjoy the life that you live-Living Better will show you how!

Author : Better Homes and Gardens
Publisher : Better Homes & Gardens Books
ISBN 13 : 9780696011801
Total Pages : 320 pages
Book Rating : 4.08/5 ( download)

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Download or read book Living the Country Life written by Better Homes and Gardens and published by Better Homes & Gardens Books. This book was released on 1985-01-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows a country-style approach to interior design, looks at rural homes, antique furniture, and country crafts, and offers suggestions on planning a garden

Author : Shibley Rahman
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784500623
Total Pages : 288 pages
Book Rating : 4.27/5 ( download)

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Download or read book Living Better with Dementia written by Shibley Rahman and published by Jessica Kingsley Publishers. This book was released on 2015-07-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do national dementia strategies, constantly evolving policy and ongoing funding difficulties mean for people living well with dementia? Adopting a broad and inclusive approach, Shibley Rahman presents a thorough critical analysis of existing dementia policy, and tackles head-on current and controversial topics at the forefront of public and political debate, such as diagnosis in primary care, access to services for marginalised groups, stigma and discrimination, integrated care, personal health budgets, personalised medicine and the use of GPS tracking. Drawing on a wealth of diverse research, and including voices from all reaches of the globe, he identifies current policy challenges for living well with dementia, and highlights pockets of innovation and good practice to inform practical solutions for living better with dementia in the future. A unique and cohesive account of where dementia care practice and policy needs to head, and why, and how this can be achieved, this is crucial reading for dementia care professionals, service commissioners, public health officials and policy makers, as well as academics and students in these fields.

Author : United States. Congress. Senate. Special Committee on Aging
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.86/5 ( download)

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Download or read book Living Longer, Living Better written by United States. Congress. Senate. Special Committee on Aging and published by . This book was released on 2001 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: