Little Known Secrets Of Adhd

Author : Rachel Knight Msc
Publisher :
ISBN 13 : 9781672356046
Total Pages : 164 pages
Book Rating : 4.40/5 ( download)

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Download or read book Little-Known Secrets of ADHD written by Rachel Knight Msc and published by . This book was released on 2020-07-14 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the b*llsh*t, be inspired.A tongue-in-cheek rebalancing of the ADHD story to make it bad*ass. The pharmaceutical companies would have you believe that ADHD is all bad, but Rachel Knight, master of clinical research, is here to tell you otherwise."In this ground-breaking book, investigative journalist, Rachel Knight, shines a light on the 'other' side of ADHD, after realising how successful ADHD entrepreneurs often are. A series of interviews with successful ADHD'ers deliver incredible insights that are jam-packed with advice from people who tackled the challenges of ADHD and won. "People with ADHD can actually have some of the most amazing ideas that can change the world."" Medical doctor and entrepreneur, Mo "You need to do what you want to do. Trying to make other people happy, you're just going to be messed up" High-risk investor, Alex "ADHD can be a gift, but only if you really master how to channel it." Founder of multiple content businesses and musician, Kyle Goodwin "When you run your own business, there's no cap on how much you can earn." Runner-Up Best New Business 2015, Kat Wczesniak Here's a Preview of What You'll Learn... Discover how symptoms of ADHD can be channelled to become an overall advantage Understand the independent and questioning mindset of ADHD Appreciate why ADHD is coined 'the entrepreneur's disease' Understand the ADHD approach to careers and finance Uncover new insights into opposition and rebellion; where it comes from and how to harness it to live an independent life, from the mouths of adults who were oppositional as children and became successful, courageous adults See where the successful interviewees found their passion, and how they advise others- whether adults or children- to find theirs Harness the power of ADHD today with insights into the following areas: Identifying passions Career and lifestyle choices Challenges faced And many more valuable insights Get your copy today! "

Author : Letitia Sweitzer
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857009109
Total Pages : 240 pages
Book Rating : 4.04/5 ( download)

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Download or read book Beating Boredom as the Secret to Managing ADHD written by Letitia Sweitzer and published by Jessica Kingsley Publishers. This book was released on 2014-06-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boredom and boredom avoidance drive the behaviours of inattention, impulsivity, and hyperactivity – the diagnostic criteria of ADHD. This is the first ADHD resource to thoroughly explore the connection between the two. Full of innovative approaches, the book introduces a wide range of strategies for professionals working in clinical, educational and therapeutic settings to help those with ADHD beat boredom and engage with tasks and goals they want or need to achieve. Approaches specifically designed for toddlers, children, teenagers and adults are included, which can then be incorporated into schoolwork, jobs, relationships and everyday life. This practical resource will provide professionals who diagnose, treat, coach, and teach those with ADHD or those who suffer from frequent or pervasive boredom, with the tools to alleviate boredom in order to improve both concentration and mood.

Author : Peter Shankman
Publisher : Penguin
ISBN 13 : 0143131222
Total Pages : 258 pages
Book Rating : 4.29/5 ( download)

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Download or read book Faster Than Normal written by Peter Shankman and published by Penguin. This book was released on 2017-10-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

Author : Thom Hartmann
Publisher : SelectBooks, Inc.
ISBN 13 : 9781590790175
Total Pages : 156 pages
Book Rating : 4.70/5 ( download)

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Download or read book ADHD Secrets of Success written by Thom Hartmann and published by SelectBooks, Inc.. This book was released on 2002 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ADHD Secrets of Success, an update of Thom Hartmann's critically-acclaimed Focus Your Energy, will help ADHDers understand and overcome the symptoms of their condition that may hold them back, and take advantage of the traits marking them for success"--Page 4 of cover.

Author : Craig Surman
Publisher : Penguin
ISBN 13 : 0425274063
Total Pages : 353 pages
Book Rating : 4.64/5 ( download)

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Download or read book Fast Minds written by Craig Surman and published by Penguin. This book was released on 2014-06-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop personalized strategies to take control of your life. Forgetful. Achieving below potential. Stuck in a rut. Time challenged. Motivationally challenged. Impulsive. Novelty seeking. Distractible. Scattered. If any or all of these symptoms are making it difficult for you—or someone you know—to live life to the fullest, then the clinically proven, cutting-edge program in this book will help you understand your struggles and challenges. Whether you have been diagnosed with ADHD, think you may have it, or just exhibit many of these traits, FAST MINDS will help you: Figure out what isn’t working in your life, and the keys to fixing it. Build personalized strategies for managing your time, tasks, and relationships. Learn organizational habits that work for you. Stop communicating poorly, making impulsive choices and taking pointless risks. Eliminate negative thinking patterns that waste your mental energy. Create environments that support your challenges. Make the most of both medical and nonmedical resources (medication, coaching, Cognitive Behavioral Therapy, mindfulness, support groups, lifestyle change). With inspiring stories of real people who have adapted and thrived using the methods in this book, FAST MINDS will help you create the kind of life you want to live.

Author : Penny Williams
Publisher :
ISBN 13 : 9780991617852
Total Pages : 214 pages
Book Rating : 4.51/5 ( download)

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Download or read book The Insider's Guide to ADHD written by Penny Williams and published by . This book was released on 2015-12-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who knows better what kids with ADHD need than adults who grew up with similar struggles? In her quest for the ultimate ADHD insights, award-winning author, Penny Williams, went right to the source, interviewing dozens of adults whose childhood was clouded by ADHD. Williams analyzes the wisdom and valuable perceptions of these adults, including what works and what doesn't work for kids with ADHD. The Insider's Guide to ADHD bypasses the reward charts, strict limits, and other standard recommendations to get to the root of the true formula for effective ADHD parenting. Inside, you'll find twelve positive parenting strategies for ADHD that all lead to one universal truth for creating success in the lives of kids with ADHD and their families.

Author : Rachel Thynne
Publisher : Routledge
ISBN 13 : 1000476545
Total Pages : 178 pages
Book Rating : 4.45/5 ( download)

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Download or read book Behaviour Barriers and Beyond written by Rachel Thynne and published by Routledge. This book was released on 2021-11-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical resource helps school staff to reframe behaviour as a means of communicating a need, ensuring they can sensitively and effectively support children with a range of Social, Emotional and Mental Health (SEMH) needs and Special Educational Needs and Disabilities (SEND). With case studies and examples woven throughout, the book focuses on relational and strength-based approaches to improve mental health and wellbeing, self-esteem, sense of safety and, in turn, behaviour and educational outcomes. All advice is carefully designed to have the maximum positive impact on the child and minimum impact on teacher time and resources. Key features include: ◾ Accessible explorations of a range of difficulties and their effects on school life ◾ A variety of supportive strategies, tips and advice, designed to be easy to implement effectively within a busy classroom ◾ A focus on building and maintaining positive relationships, making the classroom a safe learning environment Small adjustments can make a huge difference to wellbeing, whether they are for those with a diagnosis, with SEND, with SEMH needs, with anxiety, or just those having a hard time. This book will be an essential tool for teachers, SENCOs and school leaders in both mainstream and specialist settings.

Author : J. Russell Ramsay
Publisher : Routledge
ISBN 13 : 1135072183
Total Pages : 253 pages
Book Rating : 4.86/5 ( download)

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Download or read book Cognitive Behavioral Therapy for Adult ADHD written by J. Russell Ramsay and published by Routledge. This book was released on 2014-09-25 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach has been revised, updated, and expanded for this second edition and remains the definitive book for clinicians seeking to treat adults with ADHD. Clinicians will continue to benefit from the presentation of an evidence-supported treatment approach for adults with ADHD that combines cognitive behavioral therapy and pharmacotherapy adapted for this challenging clinical population. The updated edition of the book offers new and expanded case examples, and the authors emphasize more detailed, clinician-friendly "how to" instructions for the delivery of specific interventions for adult patients with ADHD. Understanding that most adults with ADHD say, "I know exactly what I need to do, but I just cannot make myself do it," the book pays special attention to the use of implementation strategies to help patients carry out the necessary coping skills to achieve improvements in functioning and well-being in their daily lives. In addition to providing an outline of their treatment approach, Drs. Ramsay and Rostain provide an up-to-date review of the current scientific understanding of the etiology, developmental course, and life outcomes of adults with ADHD as well as the components of an thorough diagnostic evaluation. As an added clinical resource, Drs. Ramsay and Rostain have also produced a companion patient handbook written for adults with ADHD, The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out, which clinicians can use with their patients.

Author : James Greenblatt, M.D.
Publisher : Harmony
ISBN 13 : 0451496604
Total Pages : 272 pages
Book Rating : 4.07/5 ( download)

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Download or read book Finally Focused written by James Greenblatt, M.D. and published by Harmony. This book was released on 2017-05-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE ADHD SOLUTION FOR YOUR CHILD Dr. James Greenblatt has seen thousands of children and adults struggling with the symptoms of ADHD – hyperactivity, inattentiveness, impulsiveness, and often irritability and combativeness. Rather than simply prescribing medication for their ADHD symptoms, he tailors remedies to his patients’ individual needs, detecting and treating the underlying causes of the disorder. Finally Focused provides proven natural and medical methods to easily treat problems such as nutritional deficiencies or excesses, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which surprisingly can cause or worsen the symptoms of ADHD. Using Dr. Greenblatt’s effective Plus-Minus Healing Plan, parents will first understand the reasons behind their child's symptoms, and then be able to eliminate them by addressing the child’s unique pattern of biological weakness. Adults with ADHD can do the same for themselves. And if conventional medication is still necessary, this integrative approach will minimize or even eliminate troublesome side effects. Using Dr. Greenblatt’s expert advice, millions of children and adults with ADHD finally will get the help they need to achieve true wellness.

Author : Anthony E. Wolf, Ph.D.
Publisher : Farrar, Straus and Giroux
ISBN 13 : 9781429998550
Total Pages : 256 pages
Book Rating : 4.55/5 ( download)

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Download or read book The Secret of Parenting written by Anthony E. Wolf, Ph.D. and published by Farrar, Straus and Giroux. This book was released on 2003-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential advice from the author of the bestselling Get Out Of My Life Today's children--from toddlers to preteens--challenge their parents in ways that would have been unthinkable a generation ago, notes Anthony E. Wolf, and parents are often uncertain about how to cope. In his new book, Wolf presents a fresh perspective on this less pleasant behavior and a surprisingly simple method for dealing with it. He argues that punishments and rewards don't work and may even be counterproductive. Instead, parents must act swiftly and decisively following Wolf's easy but powerful technique. Using numerous examples of effective and ineffective parent-child interactions, he offers practical advice on a wide range of basic issues, from tantrums and back talk, to getting kids off to school in the morning and eliminating sibling fights. Humorous and easy to use, The Secret of Parenting is guaranteed to dramatically increase the joy parents get from raising their children.