Life Is An Emotional Rollercoaster

Author : Claudia Hammond
Publisher : HarperCollins UK
ISBN 13 : 0007375301
Total Pages : 85 pages
Book Rating : 4.01/5 ( download)

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Download or read book Emotional Rollercoaster: A Journey Through the Science of Feelings written by Claudia Hammond and published by HarperCollins UK. This book was released on 2010-06-24 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: We cannot help but be fascinated by the emotions that we see in ourselves and others: an absorbing book exploring the extraordinary feelings which make us human, from a rising media star.

Author : Glitter Ndyaluvane Moyo
Publisher : CreateSpace
ISBN 13 : 9781514115084
Total Pages : 46 pages
Book Rating : 4.85/5 ( download)

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Download or read book Life Is an Emotional Rollercoaster written by Glitter Ndyaluvane Moyo and published by CreateSpace. This book was released on 2015-05-28 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Thank you for teaching me life. You taught me and I have learnt. I have learnt how to love, how to hate, how to build and to destroy. In each and every one at some point in our lives there are happy and sad moments. In any case let's say life is not always a bed of roses, it is just one tough ride but as they say in order to get happiness, sometimes you pass through pain. I have also learnt to forgive and not hold grudges. I take each day as it comes. Your life is what you make of it. Forgiving sets you free because by not forgiving you carry whoever wronged you with you always. It's so unfortunate that the people who teach us life's bumpy rides are the ones we love the most. But look at it this way, someone in this world had to teach you the roughness in life because without that then you have never lived nor experienced life, in all the roughness you learn to let go and find a way to move forward because as much as you are hurting allowing yourself to dwell in anger is letting the devil to own you. I learnt that after destroying many lives. Am not saying it's easy to get up and recover from pain, humiliation and betrayal. Truth is its very painful to be abused emotionally because those wounds are not visible. There is one thing about trust, once you break it, you can never really fix it, yes darling I have learnt that it's a tough universe only tigers survive but even they find it hard sometimes, even they find it hard to remain in control. That is life, one big emotional roller coaster. My name is Tendai; I was once a good faithful wife with intentions of having a big family. I will take through the journey before I decided to forgive, my emotions and regrets. It is said that don't let the world change the good person you are. I tried hard but I failed. I wanted revenge; I wanted everyone to feel the pain I felt and the betrayal." I felt justified to hurt people as they have hurt me too. My emotions were just all over the place.

Author : Dr Patricia Zurita Ona
Publisher : Exisle Publishing
ISBN 13 : 1775593878
Total Pages : 248 pages
Book Rating : 4.74/5 ( download)

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Download or read book Escaping the Emotional Roller Coaster written by Dr Patricia Zurita Ona and published by Exisle Publishing. This book was released on 2018-08-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Sheri Van Dijk
Publisher : New Harbinger Publications
ISBN 13 : 1626252424
Total Pages : 200 pages
Book Rating : 4.24/5 ( download)

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Download or read book Surviving the Emotional Roller Coaster written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive! As a teen, you're experiencing intense changes in your life—both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life— whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways. You will also learn the four basic DBT skills to help you manage your emotions: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. You'll discover how to apply these skills to help deal with a number of negative emotions, such as low self-esteem, anger, anxiety, depression, and more. By changing the way you react to your emotions and to others, you'll be able to build better relationships and feel more confident as a result. If you’re ready to understand and better manage your feelings, stop acting on impulses, and calm yourself in moments of emotional stress, this book will show you how.

Author : Colleen O'Grady
Publisher : AMACOM
ISBN 13 : 0814436560
Total Pages : 287 pages
Book Rating : 4.61/5 ( download)

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Download or read book Dial Down the Drama written by Colleen O'Grady and published by AMACOM. This book was released on 2015-11-11 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen daughters are on an emotional rollercoaster, and responding in kind adds fuel to the fire. It’s important for moms to be a stable anchor during this stage in their life. Family therapist and mom Colleen O’Grady shares what she learned firsthand during her own daughter’s teenage years about how best to calmly de-escalate even the most stressful scenes and parent intentionally even when your teen is pushing you away. In Dial Down the Drama, O’Grady shows every mom how to learn to: Regain perspective Break the cycle of conflict Tune into her daughter without drowning in the drama Foster spontaneous conversations Replace worrying and overreacting with effective communication and action And much more! Moodiness, anger, and defiance can stress the best of us. This empowering guide gives you the tools you need to defuse the drama - and dial up the joy. As Colleen has said, you don’t dial down the drama in order to survive the teenage years; you do so because you actually can enjoy them! Dial Down the Drama provides the tools you need to do just that.

Author : Larry McMurtry
Publisher : Liveright Publishing
ISBN 13 : 1631493582
Total Pages : 336 pages
Book Rating : 4.84/5 ( download)

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Download or read book All My Friends Are Going to Be Strangers: A Novel written by Larry McMurtry and published by Liveright Publishing. This book was released on 2018-05-29 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young writer hits the dusty Texas highway for the California coast in this “brilliant . . . funny and dangerously tender” (Time) tale of art and sacrifice. Hailed as one of “the best novels ever set in America’s fourth largest city” (Douglas Brinkley, New York Times Book Review), All My Friends Are Going to Be Strangers is a powerful demonstration of Larry McMurtry’s “comic genius, his ability to render a sense of landscape, and interior intellection tension” (Jim Harrison, New York Times Book Review). Desperate to break from the “mundane happiness” of Houston, budding writer Danny Deck hops in his car, “El Chevy,” bound for the West Coast on a road trip filled with broken hearts and bleak realities of the artistic life. A cast of unforgettable characters joins the naive troubadour’s pilgrimage to California and back to Texas, including a cruel, long-legged beauty; an appealing screenwriter; a randy college professor; and a genuine if painfully “normal” friend. Since the novel’s publication in 1972, Danny Deck has “been far more successful at getting loved by readers than he ever was at getting loved by the women in his life” (McMurtry), a testament to the author’s incomparable talent for capturing the essential tragicomedy of the human experience.

Author : Darren Hardy
Publisher : Rearden's Press
ISBN 13 : 9781733513302
Total Pages : 264 pages
Book Rating : 4.02/5 ( download)

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Download or read book The Entrepreneur Roller Coaster written by Darren Hardy and published by Rearden's Press. This book was released on 2019-06-04 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction -- The height requirement -- Secure your shoulder harness -- Fuel for the motor -- Filling your empty seats -- Riding in the front seat -- Picking up speed -- Hands in the air -- Smile for the camera -- Epilogue -- Final word -- Acknowledgements -- Additional resources.

Author : S. E. Durrant
Publisher : Holiday House
ISBN 13 : 0823439097
Total Pages : 160 pages
Book Rating : 4.96/5 ( download)

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Download or read book Little Bits of Sky written by S. E. Durrant and published by Holiday House. This book was released on 2017-09-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two foster-system-weary siblings find an unlikely family as they hope for a permanent home.Ira and Zac, veterans of the foster system, are being uprooted again. This time their destination isSkilly House, a London-based home for children. There, Ira, eleven, and Zac, nine, befriend the staffand other kids, all the while hoping to find their own family to belong to.When they’re invited to spend a holiday with Martha, a retiree, the visit opens the children’s eyesto what life in a permanent home might be like. But a tragic accident soon tests Ira, Zac, and Martha.Can they truly come together as a family? This gentle story explores the love and complexities behindthe ties that bind.

Author : Molly B Wills
Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.42/5 ( download)

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Download or read book Life Is written by Molly B Wills and published by . This book was released on 2021-04-13 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ride the rollercoaster with me. Life Is An Emotional Rollercoaster is a collection of poems that takes you on a walk from childhood into adulthood, experiencing the imagination, dreams, joys, faith, pains, and sorrows that comprise life. Some of these poems draw from real life experience, and others are fantasies. You decide what is real, what is fantasy, what you want to connect with and what you want to despise. Life is not perfect for anyone and it is experienced differently by everyone...

Author : Christina Gkonou
Publisher : Multilingual Matters
ISBN 13 : 1788928350
Total Pages : 452 pages
Book Rating : 4.59/5 ( download)

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Download or read book The Emotional Rollercoaster of Language Teaching written by Christina Gkonou and published by Multilingual Matters. This book was released on 2020-05-19 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the emotional complexity of language teaching and how the diverse emotions that teachers experience while teaching are shaped and function. The book is based on the premise that teaching is not just about the transmission of academic knowledge but also about inspiring students, building rapport with them, creating relationships based on empathy and trust, being patient and most importantly controlling one’s own emotions and being able to influence students’ emotions in a positive way. The book covers a range of emotion-related topics on both positive and negative emotions which are relevant to language teaching including emotional labour, burnout, emotion regulation, resilience, emotional intelligence and wellbeing among others. These topics are studied within a wide range of contexts such as teacher education programmes, tertiary education, CLIL and action research settings, and primary and secondary schools across different countries. The book will appeal to any student, researcher, teacher or policymaker who is interested in research on the psychological aspects of foreign language teaching.