Legacy X A Gen X Midlife Manifesto

Author : J. Thorn
Publisher : Mullet Boy Books
ISBN 13 :
Total Pages : 29 pages
Book Rating : 4./5 ( download)

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Download or read book Legacy X: A Gen X Midlife Manifesto written by J. Thorn and published by Mullet Boy Books. This book was released on with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are 65 million strong. We are legacy makers. We are Gen X. In the vast narrative of generational achievements, where success is often measured by bank balances, sprawling estates, and gleaming car collections, Generation X stand at a crossroads. Born amid the transition from the analog to the digital, we’ve witnessed a world rapidly evolving, and with it, the changing definitions of success. But “Legacy X” speaks to the Gen X’er who knows deep down that true legacy isn’t bound by material wealth. It isn’t the house on the hill or the latest sports car—it’s the wisdom whispered during bedtime stories, the lessons taught during a weekend fishing trip, and the unconditional love shared with our children. This isn’t just a manifesto—it’s a heart-to-heart. A tribute to the mothers and fathers who understand that their most profound impact won’t be remembered in dollars and cents but in the memories they create, the values they instill, and the love they share. “Legacy X” is a rallying cry for Gen X. It’s time to redefine legacy, to understand that the greatest inheritance we can leave isn’t material but emotional, moral, and spiritual. Fellow Gen Xers, this is your narrative. This is your time. Your true legacy awaits.

Author : Ada Calhoun
Publisher : Text Publishing
ISBN 13 : 192592307X
Total Pages : 279 pages
Book Rating : 4.70/5 ( download)

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Download or read book Why We Can’t Sleep written by Ada Calhoun and published by Text Publishing. This book was released on 2020-01-07 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoughtful deep dive into the factors of modern life that are keeping women up at night, and why women who supposedly ‘have it all’ are facing a midlife crisis, from the bestselling author of Wedding Toasts I’ll Never Give.

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309493382
Total Pages : 621 pages
Book Rating : 4.83/5 ( download)

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Download or read book Vibrant and Healthy Kids written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-12-27 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children are the foundation of the United States, and supporting them is a key component of building a successful future. However, millions of children face health inequities that compromise their development, well-being, and long-term outcomes, despite substantial scientific evidence about how those adversities contribute to poor health. Advancements in neurobiological and socio-behavioral science show that critical biological systems develop in the prenatal through early childhood periods, and neurobiological development is extremely responsive to environmental influences during these stages. Consequently, social, economic, cultural, and environmental factors significantly affect a child's health ecosystem and ability to thrive throughout adulthood. Vibrant and Healthy Kids: Aligning Science, Practice, and Policy to Advance Health Equity builds upon and updates research from Communities in Action: Pathways to Health Equity (2017) and From Neurons to Neighborhoods: The Science of Early Childhood Development (2000). This report provides a brief overview of stressors that affect childhood development and health, a framework for applying current brain and development science to the real world, a roadmap for implementing tailored interventions, and recommendations about improving systems to better align with our understanding of the significant impact of health equity.

Author : Karen MacNeil
Publisher : Workman Publishing Company
ISBN 13 : 0761187154
Total Pages : 2408 pages
Book Rating : 4.58/5 ( download)

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Download or read book The Wine Bible written by Karen MacNeil and published by Workman Publishing Company. This book was released on 2015-10-13 with total page 2408 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one can describe a wine like Karen MacNeil. Comprehensive, entertaining, authoritative, and endlessly interesting, The Wine Bible is a lively course from an expert teacher, grounding the reader deeply in the fundamentals—vine-yards and varietals, climate and terroir, the nine attributes of a wine’s greatness—while layering on tips, informative asides, anecdotes, definitions, photographs, maps, labels, and recommended bottles. Discover how to taste with focus and build a wine-tasting memory. The reason behind Champagne’s bubbles. Italy, the place the ancient Greeks called the land of wine. An oak barrel’s effect on flavor. Sherry, the world’s most misunderstood and underappreciated wine. How to match wine with food—and mood. Plus everything else you need to know to buy, store, serve, and enjoy the world’s most captivating beverage.

Author : Unitarian Universalist Commission on Appraisal
Publisher : Unitarian Universalist Association of Congregations
ISBN 13 : 9781558964976
Total Pages : 196 pages
Book Rating : 4.75/5 ( download)

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Download or read book Engaging Our Theological Diversity written by Unitarian Universalist Commission on Appraisal and published by Unitarian Universalist Association of Congregations. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Richard Lee
Publisher : Cengage Learning
ISBN 13 : 9781111833367
Total Pages : 272 pages
Book Rating : 4.62/5 ( download)

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Download or read book The Dobe Ju/'Hoansi written by Richard Lee and published by Cengage Learning. This book was released on 2012-03-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic, bestselling study of the !Kung San, foragers of the Dobe area of the Kalahari Desert describes a people's reactions to the forces of modernization, detailing relatively recent changes to !Kung rituals, beliefs, social structure, marriage and kinship system. It documents their determination to take hold of their own destiny, despite exploitation of their habitat and relentless development to assert their political rights and revitalize their communities. Use of the name Ju/'hoansi (meaning "real people") acknowledges their new sense of empowerment. Since the publication of the Third Edition in 2003, Richard Lee has made eight further trips to the Kalahari, the most recent in 2010 and 2011. The Dobe and Nyae Nyae Areas have continued to transform and the people have had to respond and adapt to the pressures of capitalist economics and bureaucratic governance of the Namibian and Botswana states. This Fourth Edition chronicles and bears witness to these evolving social conditions and their impacts on lives of the Ju/'hoansi.

Author : J. Michael Gonzalez-Campoy
Publisher : Springer
ISBN 13 : 3319956558
Total Pages : 453 pages
Book Rating : 4.58/5 ( download)

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Download or read book Bariatric Endocrinology written by J. Michael Gonzalez-Campoy and published by Springer. This book was released on 2018-10-26 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book – the first ever on bariatric endocrinology – is a comprehensive endocrine and metabolism approach to the diseases that result from excess fat mass accumulation and adipose tissue dysfunction. It takes an approach that places adipose tissue at the center of the clinical approach to patients, as opposed to the complications of adipose tissue accumulation and dysfunction, which has been the dominant approach to date. Initial chapters include discussion of adipose tissue physiology and pathophysiology (adiposopathy), hormonal, central nervous system, and gut microbiome regulation of energy balance and stores, and primary and secondary causes of adipose tissue weight gain. Subsequent chapters cover the evaluation and treatment of dyslipidemia, insulin resistance and hyperglycemic states, hypertension, neoplasia, and gonadal function in men and women. Management strategies, such as nutrition, physical activity, pharmacotherapy, and bariatric procedures, round out the presentation. Each chapter is bookended by bullet-pointed clinical pearls at the beginning and a full reading list at the end. Written and edited by experts in the field of endocrinology and obesity management, Bariatric Endocrinology redefines practice to focus not just on weight loss as measured in pounds lost, but on adipose tissue mass and pathology, decreasing fat mass for adiposity-related diseases and returning adipose tissue to normal function.

Author : Anthony C. Hackney
Publisher : Springer Nature
ISBN 13 : 3031218817
Total Pages : 554 pages
Book Rating : 4.11/5 ( download)

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Download or read book Sex Hormones, Exercise and Women written by Anthony C. Hackney and published by Springer Nature. This book was released on 2023-06-05 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a revised and expanded second edition including seven brand new chapters, this book compiles and synthesizes the latest research and clinical evidence regarding the intricate relationship between sex hormones and the physical activity level and overall health of the female endocrine system across the lifespan. Expert authors from around the world discuss in detail the impact of sex hormones on energy metabolism, cardiorespiratory system, nervous system, and musculoskeletal health, as well as environmental and psychological factors affecting exercise and sexual health. Considerations of the hormonal and physiological changes to the menstrual cycle and in menopause due to exercise receive chapters of their own. New to this edition are discussions of pregnancy, menopause, aerobic endurance training, the transgender athlete, sports performance, and the future of sports and exercise science relating to the active female. Covering a hot topic in sports medicine and science, Sex Hormones, Exercise and Women, Second Edition will be of interest to researchers, clinicians, exercise scientists, and residents and fellows in these areas.

Author : Audun Holme
Publisher : Springer Science & Business Media
ISBN 13 : 3662047209
Total Pages : 384 pages
Book Rating : 4.00/5 ( download)

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Download or read book Geometry written by Audun Holme and published by Springer Science & Business Media. This book was released on 2013-03-14 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mathematics is more important than ever, but phrases like "math avoidance" and "math anxiety" are very much in the public vocabulary. In addition to providing an invitation to mathematics in general, this book emphasizes the dynamic character of geometry and its role as part of the foundation for our cultural heritage. Aimed at an informed public and future teachers of mathematics, it seeks to heal the ills of math phobia in society.

Author : Bernard F. Dick
Publisher : University Press of Kentucky
ISBN 13 : 0813159512
Total Pages : 336 pages
Book Rating : 4.15/5 ( download)

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Download or read book Hal Wallis written by Bernard F. Dick and published by University Press of Kentucky. This book was released on 2015-01-13 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hal Wallis might not be as well known as David O. Selznick or Samuel Goldwyn, but the films he produced -- Casablanca, Jezebel, Now Voyager, The Life of Emile Zola, Becket, True Grit, and many other classics (as well as scores of Elvis movies) -- have certainly endured. As producer of numerous films, Wallis made an indelible mark on the course of America's film industry, but his contributions are often overlooked and no full-length study has yet assessed his incredible career. A former office boy and salesman, Wallis first engaged with the business of film as the manager of a Los Angeles movie theater in 1922. He attracted the notice of the Warner brothers, who hired him as a publicity assistant. Within three months he was director of the department, and appointments to studio manager and production executive quickly followed. Wallis went on to oversee dozens of productions and formed his own production company in 1944. Bernard F. Dick draws on numerous sources such as Wallis's personal production files and exclusive interviews with many of his contemporaries to finally tell the full story of his illustrious career. Dick combines his knowledge of behind-the-scenes Hollywood with fascinating anecdotes to create a portrait of one of Hollywood's early power players.