8 Keys to Forgiveness (8 Keys to Mental Health)

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393734064
Total Pages : 192 pages
Book Rating : 4.65/5 ( download)

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Book Synopsis 8 Keys to Forgiveness (8 Keys to Mental Health) by : Robert Enright

Download or read book 8 Keys to Forgiveness (8 Keys to Mental Health) written by Robert Enright and published by W. W. Norton & Company. This book was released on 2015-09-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.

When a Woman Overcomes Life's Hurts

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Publisher : Harvest House Publishers
ISBN 13 : 0736948597
Total Pages : 226 pages
Book Rating : 4.93/5 ( download)

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Book Synopsis When a Woman Overcomes Life's Hurts by : Cindi McMenamin

Download or read book When a Woman Overcomes Life's Hurts written by Cindi McMenamin and published by Harvest House Publishers. This book was released on 2012-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Cindi McMenamin’s bestseller When Women Walk Alone (more than 100,000 copies sold) confirms her gift for encouraging women who are journeying through difficult seasons. In her newest book, she offers help for women who are dealing with wounds from unresolved issues in their past. When a Woman Overcomes Life’s Hurts explores the kinds of hurt women experience and offers gracious, biblical counsel on how and where to find healing. Cindi shares the faulty thinking that often accompanies life’s wounds and replaces it with truths every woman needs to know about how God views her. She takes women from feeling insignificant to realizing how much the Lord loves them feeling undesirable to seeing their true beauty feeling they’re not good enough to recognizing how special they are This is a book filled with grace, redemption, and transformation—leading women toward a renewed focus on God, a resurgence of inner joy, and better relationships with others.

Integrative Medicine

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Publisher : Elsevier Health Sciences
ISBN 13 : 1416029540
Total Pages : 1262 pages
Book Rating : 4.40/5 ( download)

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Book Synopsis Integrative Medicine by : David Rakel

Download or read book Integrative Medicine written by David Rakel and published by Elsevier Health Sciences. This book was released on 2007-01-01 with total page 1262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on solid scientific evidence as well as extensive first-hand experience, this manual provides the practical information you need to safely and effectively integrate complementary and alternative treatment modalities into your practice. It explains how alternative therapies can help you fight diseases that do not respond readily to traditional treatments... presents integrative treatments for a full range of diseases and conditions, including autism, stroke, chronic fatigue syndrome, and various forms of cancer...explores how to advise patients on health maintenance and wellness...and offers advice on topics such as meditation, diet, and exercises for back pain. 24 new chapters, a new organization, make this landmark reference more useful than ever. Provides dosages and precautions to help you avoid potential complications.Delivers therapy-based pearls to enhance your patient care.Facilitates patient education with helpful handouts. Offers helpful icons that highlight the level and quality of evidence for each specific modality.Includes bonus PDA software that lets you load all of the therapeutic review sections onto your handheld device.Presents a new organization, with numerous section headings and subheadings, for greater ease of reference.Provides additional clinical practice and business considerations for incorporating integrative medicine into clinical practice.

How to Forgive When It Feels Impossible

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Author :
Publisher : Chosen Books
ISBN 13 : 1493428365
Total Pages : 128 pages
Book Rating : 4.66/5 ( download)

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Book Synopsis How to Forgive When It Feels Impossible by : Peter Horrobin

Download or read book How to Forgive When It Feels Impossible written by Peter Horrobin and published by Chosen Books. This book was released on 2020-12-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the cross Jesus prayed these dramatic words: Father, forgive them, for they do not know what they are doing. He set a powerful example for us, demonstrating that forgiveness is possible even in the face of the worst that human beings can do to one another; and it frees us from hurtful and damaging human relationships. Forgiveness is the key to restoring our relationship with God, and it is the beginning of our lifetime adventure with Him. This liberating teaching from Ellel Ministries founder Peter Horrobin explores the most powerful prayer on earth--the prayer of forgiveness, even toward those who don't seem to deserve it. As we learn to set forgiveness as a foundation stone of our faith, we can rise above the bondage of bitterness. Here you will find words of healing for your past and the ability to walk through new doors of freedom in your future.

Triumph of the Heart

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Publisher : Penguin
ISBN 13 : 039918483X
Total Pages : 290 pages
Book Rating : 4.33/5 ( download)

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Book Synopsis Triumph of the Heart by : Megan Feldman Bettencourt

Download or read book Triumph of the Heart written by Megan Feldman Bettencourt and published by Penguin. This book was released on 2016-08-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 Books For A Better Life Award winner Drawing on the latest research and remarkable tales of forgiveness from around the world, journalist Megan Feldman explores how forgiveness, when practiced in the right ways, can save lives, make us happier and healthier, and lead to a better world. Veteran journalist Megan Feldman was still smarting over a bitter breakup when she began working on a feature article about a father named Azim who had truly forgiven the man who killed his son. She had found herself totally and completely unable to forgive her ex-boyfriend, and yet Azim had managed to forgive his own son’s murderer. Forgiveness has long been touted by religious leaders as a moral imperative. But Megan wanted to know exactly what it means from a scientific perspective, and why forgiving those who have wronged you is one of the best things you can do for yourself. In Triumph of the Heart, Feldman embarks on a quest to understand this complex idea, drawing on the latest research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. The journey takes her from New Zealand and the Maori who practice their own form of restorative justice, to a principal in Baltimore who uses forgiveness techniques to eradicate violence in her school, and to recovered addicts who restarted their lives by seeking and receiving forgiveness. She travels to Rwanda to learn about forgiveness in the face of unthinkable atrocities. This book is a guide for how the practice of forgiveness can help us all in our search for a satisfying, fulfilling, good life.

Overcome and Lead

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Publisher :
ISBN 13 : 9780578851396
Total Pages : 200 pages
Book Rating : 4.93/5 ( download)

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Book Synopsis Overcome and Lead by : Anne Beiler

Download or read book Overcome and Lead written by Anne Beiler and published by . This book was released on 2021-04-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome and Lead recounts the powerful stories and essential lessons learned from Anne Beiler's time as the founder of Auntie Anne's Soft Pretzels, the world's largest pretzel franchise. As a former Amish girl with an eighth-grade education, Anne had many obstacles to overcome as she transformed into one of the first female founders of an international franchise-the greatest obstacle, however, was herself. With no capital, no formal education, and no business plan, Anne launched Auntie Anne's Soft Pretzels after a series of tragic life events left her broken, traumatized, and in a deep depression. As Anne and her team grew the company, she also grew herself personally and professionally. Join Anne as she takes you on a journey from feeling overwhelmed and inadequate to being an empowered and confident leader. If you want to make a difference in your area of influence, this story is for you. It is for those of you currently leading people-whether at work, home, or in your community-and for those aspiring to lead someday. Building Auntie Anne's was a journey that required Anne to bring her whole self-both the gifts and the broken bits-to build something bigger than she ever imagined. Overcome and Lead will help you to do the same.

The Purpose Driven Life

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Publisher : Zondervan
ISBN 13 : 0310329337
Total Pages : 369 pages
Book Rating : 4.36/5 ( download)

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Book Synopsis The Purpose Driven Life by : Rick Warren

Download or read book The Purpose Driven Life written by Rick Warren and published by Zondervan. This book was released on 2012-10-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover and fulfill your God-given purpose by joining the more than thirty-five million others who have embarked on a spiritual journey that started with this #1 New York Times bestselling book by Pastor Rick Warren. Before you were born, God knew what your life had in store for you. His hope for you is to discover the life he created just for you--both here on earth, and forever in eternity. Let Rick Warren guide you as you learn to live out your true purpose. The Purpose Driven Life is more than a book; it's a road map for your spiritual journey. Combining thoughtful verses from Scripture with timely stories and perspectives from Warren's own life, The Purpose Driven Life will help you discover the answer to one of life's most important questions: What on earth am I here for? Throughout The Purpose Driven Life, Warren will teach you to spend time getting to know yourself and your creator in order to live your life to the fullest. Unlocking your true purpose will also reduce your stress, simplify your decisions, increase your satisfaction, and, most importantly, prepare you for eternity. Designed to be read over the course of forty-two days, The Purpose Driven Life will help you see the big picture, giving you a fresh perspective on the way that the pieces of your life fit together. Every chapter of The Purpose Driven Life provides a daily meditation and practical steps to help you uncover and live out your purpose, starting with exploring three essential questions: The Question of Existence: Why am I alive? The Question of Significance: Does my life matter? The Question of Purpose: What on earth am I here for? Each copy of The Purpose Driven Life also includes thoughtful discussion questions, audio Bible studies that go along with every chapter, and access to a supportive online community, giving you the opportunity to dive even deeper into each life-changing lesson.

Toxic Parents

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Publisher : Bantam
ISBN 13 : 0307575322
Total Pages : 322 pages
Book Rating : 4.26/5 ( download)

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Book Synopsis Toxic Parents by : Susan Forward

Download or read book Toxic Parents written by Susan Forward and published by Bantam. This book was released on 2009-12-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.

Forgiveness and Health

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Author :
Publisher : Springer
ISBN 13 : 9789401778954
Total Pages : 306 pages
Book Rating : 4.57/5 ( download)

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Book Synopsis Forgiveness and Health by : Loren Toussaint

Download or read book Forgiveness and Health written by Loren Toussaint and published by Springer. This book was released on 2016-08-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume collects the state-of-the-art research on forgiveness and mental and physical health and well-being. It focuses specifically on connections between forgiveness and its health and well-being benefits. Forgiveness has been examined from a variety of perspectives, including the moral, ethical and philosophical. Ways in which to become more forgiving and evolutionary theories of revenge and forgiveness have also been investigated and proposed. However, little attention has been paid to the benefits of forgiveness. This volume offers an examination of the theory, methods and research utilized in understanding these connections. It considers trait and state forgiveness, emotional and decisional forgiveness, and interventions to promote forgiveness, all with an eye toward the positive effects of forgiveness for a victim’s health and well-being. Finally, this volume considers key moderators such as gender, race, and age, as well as, explanatory mechanisms that might mediate links between forgiveness and key outcomes.

Forgiving & Not Forgiving

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Author :
Publisher : Harper Collins
ISBN 13 : 0062034960
Total Pages : 226 pages
Book Rating : 4.60/5 ( download)

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Book Synopsis Forgiving & Not Forgiving by : Jeanne Safer

Download or read book Forgiving & Not Forgiving written by Jeanne Safer and published by Harper Collins. This book was released on 2010-11-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our culture the belief that "To err is human, to forgive divine," is so prevalent that few of us question its wisdom. But do we ever completely forgive those who have betrayed us? Aren't some actions unforgivable? Can we achieve closure and healing without forgiving? Drawing on more than two decades of work as a practicing psychotherapist, more than fifty indepth interviews, and sterling research into the concept of forgiveness in our society, Dr. Jeanne Safer challenges popular opinion with her own searching answers to these and other questions. The result is a penetrating look at what is often a lonely, and perhaps unnecessary, struggle to forgive those who have hurt us the most and an illuminating examination of how to determine whether forgiveness is, indeed, the best path to take--and why, often, it is not.