Improve Your Health With Trees Plants

Author : Dr. Qing Li
Publisher : Penguin
ISBN 13 : 052555985X
Total Pages : 322 pages
Book Rating : 4.56/5 ( download)

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Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Author : Rajeev Sharma
Publisher : Diamond Pocket Books Pvt Ltd
ISBN 13 : 8128822306
Total Pages : 106 pages
Book Rating : 4.08/5 ( download)

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Download or read book Improve Your Health With Trees and Plants written by Rajeev Sharma and published by Diamond Pocket Books Pvt Ltd. This book was released on with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature has provided mankind with a gamut of fruits, vegetables, dairy products and other sources to maintain a healthy lifestyle. These natural sources of food are rich in vitamins, proteins, carbohydrates and other essential nutrients. Moreover, they have numerous unexplored healing powers. Through this series, we have made a sincere attempt to unfold the various benefits of these foods. You will find a cure for every big or small disease in this invaluable series, and will discover what treasure nature holds.

Author : Rajiv Sharma
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788128811333
Total Pages : 112 pages
Book Rating : 4.39/5 ( download)

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Download or read book Improve Your Health With Dry Fruits And Medicinal Plants written by Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : E Magazine
Publisher : Penguin
ISBN 13 : 9780452290129
Total Pages : 324 pages
Book Rating : 4.20/5 ( download)

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Download or read book Earthtalk written by E Magazine and published by Penguin. This book was released on with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: In compelling Q & A format, the leading independent environmental periodical gathers together a bevy of essential tips, guides, and resources for the best ways to live green and create ecological harmony with the planet. Original.

Author : Li Qing Ed
Publisher : Nova Science Publishers
ISBN 13 : 9781626184626
Total Pages : 0 pages
Book Rating : 4.23/5 ( download)

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Download or read book Forest Medicine written by Li Qing Ed and published by Nova Science Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a new medical science that could let you know how to be more active, more relaxed and healthier with reduced stress and reduced risk of lifestyle-related disease and cancer by visiting forests. This new medical science is called forest medicine. Forest medicine encompasses the effects of forest environments on human health and is a new interdisciplinary science, belonging to the categories of alternative medicine, environmental medicine and preventive medicine. This book presents up-to-date findings in forest medicine to show the beneficial effects of forest environments on human health. (Imprint: Novinka)

Author : Suzanne Simard
Publisher : Knopf
ISBN 13 : 0525656103
Total Pages : 368 pages
Book Rating : 4.04/5 ( download)

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Download or read book Finding the Mother Tree written by Suzanne Simard and published by Knopf. This book was released on 2021-05-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • From the world's leading forest ecologist who forever changed how people view trees and their connections to one another and to other living things in the forest—a moving, deeply personal journey of discovery Suzanne Simard is a pioneer on the frontier of plant communication and intelligence; her TED talks have been viewed by more than 10 million people worldwide. In this, her first book, now available in paperback, Simard brings us into her world, the intimate world of the trees, in which she brilliantly illuminates the fascinating and vital truths--that trees are not simply the source of timber or pulp, but are a complicated, interdependent circle of life; that forests are social, cooperative creatures connected through underground networks by which trees communicate their vitality and vulnerabilities with communal lives not that different from our own. Simard writes--in inspiring, illuminating, and accessible ways—how trees, living side by side for hundreds of years, have evolved, how they learn and adapt their behaviors, recognize neighbors, compete and cooperate with one another with sophistication, characteristics ascribed to human intelligence, traits that are the essence of civil societies--and at the center of it all, the Mother Trees: the mysterious, powerful forces that connect and sustain the others that surround them. And Simard writes of her own life, born and raised into a logging world in the rainforests of British Columbia, of her days as a child spent cataloging the trees from the forest and how she came to love and respect them. And as she writes of her scientific quest, she writes of her own journey, making us understand how deeply human scientific inquiry exists beyond data and technology, that it is about understanding who we are and our place in the world.

Author : Peter Wohlleben
Publisher : HarperCollins UK
ISBN 13 : 0008218447
Total Pages : 288 pages
Book Rating : 4.47/5 ( download)

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Download or read book The Hidden Life of Trees: What They Feel, How They Communicate written by Peter Wohlleben and published by HarperCollins UK. This book was released on 2017-08-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunday Times Bestseller ‘A paradigm-smashing chronicle of joyous entanglement’ Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings?

Author : Dr. Rajiv Sharama
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788128809248
Total Pages : 112 pages
Book Rating : 4.45/5 ( download)

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Download or read book Improve Your Health With Apple,Guava,Mango written by Dr. Rajiv Sharama and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Dr. Rajiv Sharma
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788128809217
Total Pages : 112 pages
Book Rating : 4.10/5 ( download)

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Download or read book Improve Your Health With Lemon & Indian Hog Plum written by Dr. Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Rajiv Sharma
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788128811371
Total Pages : 112 pages
Book Rating : 4.71/5 ( download)

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Download or read book Improve Your Health With Carrot Radish & Ginger written by Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: