How To Like Yourself

Author : Cheryl M. Bradshaw
Publisher : New Harbinger Publications
ISBN 13 : 1626253501
Total Pages : 200 pages
Book Rating : 4.06/5 ( download)

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Download or read book How to Like Yourself written by Cheryl M. Bradshaw and published by New Harbinger Publications. This book was released on 2016-04-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you’re especially vulnerable to low self-esteem in your teen years. But often, the biggest threat to your confidence is your own inner critic—whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence. Inside, you’ll learn the importance of self-forgiveness, accepting your faults, and how to focus on the things that make you awesome! You’ll also learn strategies for defeating the dreaded ICK—the inner critic know-it-all who keeps knocking you down—and how to escape the common thought traps that hold you back from feeling good about yourself. This book unlocks the mystery of the most important relationship you will ever have—the one with yourself! So, get ready to find your true inner voice. A kinder, gentler one that will support you as you reach for your goals and create the fabulous life you were meant to live!

Author : Kamal Ravikant
Publisher : HQ
ISBN 13 : 9780008374709
Total Pages : 224 pages
Book Rating : 4.08/5 ( download)

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Download or read book Love Yourself Like Your Life Depends on It written by Kamal Ravikant and published by HQ. This book was released on 2022-01-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : John Kim
Publisher : Parallax Press
ISBN 13 : 1941529623
Total Pages : 168 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Author : Gravity Goldberg
Publisher : Corwin Press
ISBN 13 : 1544337345
Total Pages : 206 pages
Book Rating : 4.40/5 ( download)

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Download or read book Teach Like Yourself written by Gravity Goldberg and published by Corwin Press. This book was released on 2018-08-08 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: What your students need is you. Your fullest most authentic self. Gravity Goldberg’s Teach Like Yourself helps you be the biggest, boldest, and most powerful version of your teacher self. It reminds you why you became a teacher and coaches you to bring your unique gifts and talents into the classroom. The difference between a so-so lesson and one that leaves a lasting impact on students has everything to do with how confident and connected you feel to yourself and your students. Read this book when you need an extra shot of bravery. It’s a perfect resource if You want to coach yourself into fulfilling your teacher potential You are looking for more balance in your teaching and personal life You want a pep talk for saying no to what doesn’t help students and yes to what you know does You want to grow and deepen your practice without losing yourself in the process In this, her fifth and most personal book, Gravity uses her gifts for developing teacher agency as she invites you to take on five powerful practices: Naming your core beliefs Viewing teaching as a practice Building balanced relationships Driving professional growth Taking care of your whole self To support you as you make these five practices lifelong habits, Gravity includes illuminating stories, reflection questions, short videos of advice from her and other educators, a full-color Teach Like Yourself Manifesto poster, and a Teach Like Yourself Facebook group moderated by the author.

Author : Karen Beaumont
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780152020132
Total Pages : 40 pages
Book Rating : 4.36/5 ( download)

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Download or read book I Like Myself! written by Karen Beaumont and published by Houghton Mifflin Harcourt. This book was released on 2004 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: High on energy and imagination, this ode to self-esteem encourages kids to appreciate everything about themselves--inside and out. Messy hair? Beaver breath? So what Here's a little girl who knows what really matters. At once silly and serious, Karen Beaumont's joyous rhyming text and David Catrow's wild illustrations unite in a book that is sassy, soulful--and straight from the heart.

Author : Gala Darling
Publisher : Hay House, Inc
ISBN 13 : 1401951430
Total Pages : 272 pages
Book Rating : 4.36/5 ( download)

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Download or read book Radical Self-Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein

Author : Marese Hickey
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523264650
Total Pages : 136 pages
Book Rating : 4.59/5 ( download)

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Download or read book How to Love Yourself in Less Than 50 Years written by Marese Hickey and published by Createspace Independent Publishing Platform. This book was released on 2016-03-05 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Love Yourself in Less Than 50 Years, Marese Hickey shares effective tools and techniques based on seventeen years' experience as a clinical hypnotherapist and master energy healer. This gentle and compassionate starter kit includes meditations, exercises, healing techniques and personal reflections on her own journey to good self esteem. Kindness to self is the first step in finding out that to be loved by others, you must love yourself first. Learn simple yet powerful ways to create your own healing, hope and happiness. It's time to finally leave the past behind you and experience the sweetness of life - in less than fifty years!

Author : Melissa Camara Wilkins
Publisher : Zondervan
ISBN 13 : 0310353580
Total Pages : 219 pages
Book Rating : 4.84/5 ( download)

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Download or read book Permission Granted written by Melissa Camara Wilkins and published by Zondervan. This book was released on 2019-11-05 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning blogger Melissa Camara Wilkins, come and find a stunningly simple path to confidence and clarity. All you have to do is give yourself permission to show up as your gloriously imperfect self. Trying to fix yourself is exhausting. But being yourself - that is both possible and life-giving. The key is a simple heart-shift from chasing after perfection to learning to tell a truer story about ourselves, the world, and our place in it. Melissa Camara Wilkins invites you into her journey of discovering the profound simplicity of dropping the pretenses and allowing ourselves to be fully human - flaws and all. This is a story about making life simpler by letting go of who you think you're supposed to be and becoming who you really are. With wit and compassion, Melissa explores how to be present, show up as your real self, and get comfortable in your own skin by aligning the truth inside you with the life you live on the outside. Gain confidence with the freeing practices of dropping the mask, abandoning the experts, and understanding your real assignment. With refreshing honesty and insight, Melissa invites you to move from the either/or dichotomy into a spacious freedom of embracing the both/and - brave and scared, messy and real, gloriously imperfect and absolutely enough. This is your permission slip to be your whole, human self. For everyone who feels the pressure to fit in, measure up, and get it together, Permission Granted is a life-giving invitation to soul-level simplicity.

Author : Gay Hendricks
Publisher : Simon and Schuster
ISBN 13 : 067176392X
Total Pages : 216 pages
Book Rating : 4.23/5 ( download)

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Download or read book Learning to Love Yourself Workbook written by Gay Hendricks and published by Simon and Schuster. This book was released on 1990-11-10 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Invitation From Gay Hendricks: I am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way. In Learning to Love Yourself Gay Hendricks's new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves.

Author : Audrey Meisner
Publisher : MileStones International Publishers
ISBN 13 : 9781935870012
Total Pages : 256 pages
Book Rating : 4.17/5 ( download)

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Download or read book Like Yourself, Love Your Life written by Audrey Meisner and published by MileStones International Publishers. This book was released on 2011-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I deserved shame and ridicule then one day I forgave myself" In the middle of a picture-perfect marriage, Audrey experienced the unimaginable ... an affair and unexpected pregnancy. Overwhelmed with self-judgment, torment, and consequences, grief began to riddle her life with despair. This once vivacious and confident woman was now lost in the remorse of her choices. Journey with her to the place of newfound realities where hope is realized and dreams are fulfilled. In Like Yourself Love Your Life you will learn: - How to overcome big mistakes in your past - Seven steps to forgiving yourself once and for all - To find the rest and comfort you long for - To be responsible without sacrificing fun - To celebrate and embrace your unique beauty If you're trying to do the right thing, but you're tired, stressed by responsibility, & just can't remember the last time you had a good belly laugh, this book offers the life-altering solutions and fun that you've been longing for.